Simon White -
Ironman Wales 2019

Quick facts

697/658/140All/Gender/AG

M 40Age group

1748Bib number

GBRNationality


1:20:33	7:05:19	4:32:00	13:07:53

Compare Simon White with other athletes!

1748 White

1370 Jones ×

1559 Hale ×

1740 Tugwell ×

1713 Smart ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:29	00:39:29	02:04 min/100m	+01:28 (248.) ●	+01:39 (1086.) ●	+01:33 (1204.) ●
Swim	3.8 km	01:20:33	00:41:04	02:09 min/100m	+01:35 (247.) ●	+01:50 (1136.) ●	+01:47 (1278.) ●
Swim	3.8 km	01:20:33	01:20:33	02:07 min/100m	+03:03 (246.) ●	+03:29 (1117.) ●	+03:20 (1250.) ●
Transition		01:26:09	00:05:36	-	-01:25 (32.) ●	-01:24 (182.) ●	-01:26 (196.) ●
Bike	0.2 km	01:32:05	00:05:56	2.02 km/h	-01:59 (97.) ●	-02:04 (476.) ●	-02:06 (527.) ●
Bike	40.1 km	03:01:00	01:28:55	26.92 km/h	+02:20 (218.) ●	+02:38 (998.) ●	+01:50 (1054.) ●
Bike	59.9 km	03:40:21	00:39:21	30.19 km/h	+01:27 (265.) ●	+01:16 (1106.) ●	+00:59 (1168.) ●
Bike	91.4 km	04:56:27	01:16:06	24.84 km/h	+01:31 (225.) ●	+01:30 (970.) ●	+00:49 (1021.) ●
Bike	108.6 km	05:40:59	00:44:32	23.17 km/h	-01:30 (167.) ●	-01:15 (764.) ●	-01:43 (804.) ●
Bike	126.2 km	06:20:18	00:39:19	26.86 km/h	+01:31 (246.) ●	+01:32 (1087.) ●	+01:17 (1167.) ●
Bike	157.7 km	07:37:50	01:17:32	24.38 km/h	-03:48 (136.) ●	-03:32 (633.) ●	-04:06 (666.) ●
Bike	174.7 km	08:24:02	00:46:12	22.08 km/h	-01:59 (150.) ●	-01:39 (696.) ●	-02:02 (737.) ●
Bike	180.3 km	08:31:28	00:07:26	45.2 km/h	-00:02 (184.) ●	-00:01 (820.) ●	-00:05 (859.) ●
Bike	180.3 km	08:31:28	07:05:19	25.44 km/h	-02:29 (185.) ●	-01:35 (808.) ●	-05:07 (849.) ●
Transition		08:35:53	00:04:25	-	-03:16 (41.) ●	-03:13 (247.) ●	-03:18 (272.) ●
Run	3.8 km	08:57:21	00:21:28	05:38 min/km	-02:16 (106.) ●	-02:05 (517.) ●	-02:17 (550.) ●
Run	8.1 km	09:22:00	00:24:39	05:43 min/km	-02:05 (120.) ●	-01:51 (572.) ●	-02:02 (612.) ●
Run	10.6 km	09:36:36	00:14:36	05:50 min/km	-00:22 (171.) ●	-00:15 (811.) ●	-00:22 (872.) ●
Run	14.3 km	10:01:09	00:24:33	06:38 min/km	-02:41 (114.) ●	-02:32 (554.) ●	-02:42 (597.) ●
Run	18.7 km	10:29:41	00:28:32	06:29 min/km	-00:16 (184.) ●	-00:19 (819.) ●	-00:30 (898.) ●
Run	21.1 km	10:45:22	00:15:41	06:32 min/km	-00:24 (181.) ●	-00:21 (804.) ●	-00:26 (863.) ●
Run	25 km	11:11:26	00:26:04	06:41 min/km	-03:34 (91.) ●	-03:27 (461.) ●	-03:36 (501.) ●
Run	29.2 km	11:40:02	00:28:36	06:48 min/km	-02:20 (125.) ●	-02:22 (583.) ●	-02:33 (637.) ●
Run	31.6 km	11:56:05	00:16:03	06:41 min/km	-01:01 (147.) ●	-00:54 (663.) ●	-01:01 (715.) ●
Run	35.5 km	12:22:33	00:26:28	06:47 min/km	-04:34 (72.) ●	-04:24 (388.) ●	-04:36 (422.) ●
Run	39.8 km	12:51:43	00:29:10	06:46 min/km	-02:41 (130.) ●	-02:44 (616.) ●	-02:57 (669.) ●
Run	42.2 km	13:07:25	00:15:42	06:32 min/km	-01:10 (145.) ●	-01:02 (692.) ●	-01:10 (745.) ●
Run	42.3 km	13:07:53	00:00:28	04:40 min/km	+00:03 (300.) ●	±00:00 (1329.) ●	±00:00 (1492.) ●
Run	42.3 km	13:07:53	04:32:00	06:25 min/km	-23:21 (115.) ●	-22:16 (559.) ●	-24:12 (602.) ●
Total	226.4 km	13:07:53	13:07:53	17.24 km/h	-27:28 (140.) ●	-24:59 (658.) ●	-30:43 (697.) ●

Ovr	Gen	Div	Name	#	AG
672	634	135	Niall Davidson	1513	M 40	GBR	01:08:29	06:35:39	05:05:19	13:04:01
673	635	136	Ross Martin	1639	M 40	GBR	01:16:50	06:49:42	04:43:13	13:04:03
681	642	137	Alexander Martin	229	M 40	GER	01:14:45	06:49:08	04:47:03	13:05:19
684	645	138	John Jones	1370	M 40	GBR	01:23:59	06:42:54	04:46:36	13:05:38
685	646	139	David Hale	1559	M 40	GBR	01:23:23	06:44:26	04:45:18	13:05:43
697	658	140	Simon White	1748	M 40	GBR	01:20:33	07:05:19	04:32:00	13:07:53
700	661	141	Andrew Tugwell	1740	M 40	GBR	01:03:06	06:12:51	05:42:02	13:08:11
706	667	142	Daniel Smart	1713	M 40	GBR	01:19:11	06:52:53	04:40:59	13:08:45
713	673	143	Rob Edwards	1395	M 40	GBR	01:18:31	06:56:13	04:34:28	13:09:35
715	675	144	Richard Ley	1624	M 40	GBR	01:16:37	07:07:23	04:29:40	13:09:52