Malcolm Whitelam -
Ironman Wales 2019

Quick facts

1410/1289/302All/Gender/AG

M 40Age group

1750Bib number

GBRNationality


1:27:22	8:19:28	4:43:22	14:53:10

Compare Malcolm Whitelam with other athletes!

1750 Whitelam

1418 Abson ×

344 Saunders ×

1653 Muirhead ×

1406 Mowbray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:16	00:42:16	02:13 min/100m	+04:15 (315.) ●	+04:26 (1384.) ●	+04:20 (1550.) ●
Swim	3.8 km	01:27:22	00:45:06	02:22 min/100m	+05:37 (339.) ●	+05:52 (1486.) ●	+05:49 (1669.) ●
Swim	3.8 km	01:27:22	01:27:22	02:17 min/100m	+09:52 (331.) ●	+10:18 (1441.) ●	+10:09 (1618.) ●
Transition		01:37:38	00:10:16	-	+03:15 (370.) ●	+03:16 (1641.) ●	+03:14 (1849.) ●
Bike	0.2 km	01:50:39	00:13:01	0.92 km/h	+05:06 (349.) ●	+05:01 (1547.) ●	+04:59 (1742.) ●
Bike	40.1 km	03:26:54	01:36:15	24.87 km/h	+09:40 (319.) ●	+09:58 (1362.) ●	+09:10 (1473.) ●
Bike	59.9 km	04:11:47	00:44:53	26.47 km/h	+06:59 (369.) ●	+06:48 (1604.) ●	+06:31 (1797.) ●
Bike	91.4 km	05:35:37	01:23:50	22.54 km/h	+09:15 (333.) ●	+09:14 (1441.) ●	+08:33 (1577.) ●
Bike	108.6 km	06:31:57	00:56:20	18.32 km/h	+10:18 (351.) ●	+10:33 (1549.) ●	+10:05 (1724.) ●
Bike	126.2 km	07:15:37	00:43:40	24.18 km/h	+05:52 (348.) ●	+05:53 (1526.) ●	+05:38 (1705.) ●
Bike	157.7 km	08:48:14	01:32:37	20.41 km/h	+11:17 (338.) ●	+11:33 (1469.) ●	+10:59 (1630.) ●
Bike	174.7 km	09:48:15	01:00:01	17 km/h	+11:50 (365.) ●	+12:10 (1624.) ●	+11:47 (1826.) ●
Bike	180.3 km	09:57:06	00:08:51	37.97 km/h	+01:23 (369.) ●	+01:24 (1622.) ●	+01:20 (1811.) ●
Bike	180.3 km	09:57:06	08:19:28	21.66 km/h	+01:11:40 (356.) ●	+01:12:34 (1541.) ●	+01:09:02 (1712.) ●
Transition		10:09:48	00:12:42	-	+05:01 (353.) ●	+05:04 (1533.) ●	+04:59 (1718.) ●
Run	3.8 km	10:29:36	00:19:48	05:12 min/km	-03:56 (37.) ●	-03:45 (235.) ●	-03:57 (247.) ●
Run	8.1 km	10:55:10	00:25:34	05:56 min/km	-01:10 (160.) ●	-00:56 (731.) ●	-01:07 (784.) ●
Run	10.6 km	11:08:23	00:13:13	05:17 min/km	-01:45 (68.) ●	-01:38 (371.) ●	-01:45 (395.) ●
Run	14.3 km	11:34:18	00:25:55	07:00 min/km	-01:19 (161.) ●	-01:10 (750.) ●	-01:20 (808.) ●
Run	18.7 km	12:02:57	00:28:39	06:30 min/km	-00:09 (199.) ●	-00:12 (845.) ●	-00:23 (925.) ●
Run	21.1 km	12:18:32	00:15:35	06:29 min/km	-00:30 (172.) ●	-00:27 (775.) ●	-00:32 (831.) ●
Run	25 km	12:47:50	00:29:18	07:30 min/km	-00:20 (190.) ●	-00:13 (823.) ●	-00:22 (902.) ●
Run	29.2 km	13:19:23	00:31:33	07:30 min/km	+00:37 (211.) ●	+00:35 (916.) ●	+00:24 (1004.) ●
Run	31.6 km	13:35:45	00:16:22	06:49 min/km	-00:42 (169.) ●	-00:35 (747.) ●	-00:42 (810.) ●
Run	35.5 km	14:06:12	00:30:27	07:48 min/km	-00:35 (169.) ●	-00:25 (792.) ●	-00:37 (869.) ●
Run	39.8 km	14:36:16	00:30:04	06:59 min/km	-01:47 (155.) ●	-01:50 (707.) ●	-02:03 (773.) ●
Run	42.2 km	14:52:49	00:16:33	06:53 min/km	-00:19 (209.) ●	-00:11 (888.) ●	-00:19 (964.) ●
Run	42.3 km	14:53:10	00:00:21	03:30 min/km	-00:04 (111.) ●	-00:07 (469.) ●	-00:07 (504.) ●
Run	42.3 km	14:53:10	04:43:22	06:41 min/km	-11:59 (155.) ●	-10:54 (703.) ●	-12:50 (757.) ●
Total	226.4 km	14:53:10	14:53:10	15.21 km/h	+01:17:49 (302.) ●	+01:20:18 (1289.) ●	+01:14:34 (1410.) ●

Ovr	Gen	Div	Name	#	AG
1364	1251	297	Ryan Mancey	1638	M 40	GBR	01:20:36	07:54:29	05:14:12	14:45:05
1366	1253	298	Adam Phillips	1668	M 40	GBR	01:06:23	07:37:41	05:42:39	14:45:13
1404	1284	299	Craig Hitchings	1576	M 40	GBR	01:12:28	07:46:28	05:32:21	14:51:45
1405	1285	300	Ian Abson	1418	M 40	GBR	01:13:56	07:35:52	05:43:29	14:51:58
1409	1288	301	Lee Saunders	344	M 40	GBR	01:24:05	07:32:53	05:41:38	14:53:08
1410	1289	302	Malcolm Whitelam	1750	M 40	GBR	01:27:22	08:19:28	04:43:22	14:53:10
1418	1295	303	Sean Muirhead	1653	M 40	GBR	01:16:24	07:32:12	05:50:00	14:54:21
1420	1297	304	James Mowbray	1406	M 40	GBR	01:14:22	07:11:09	06:10:39	14:54:37
1427	1304	305	Karl Hamilton	1427	M 40	GBR	01:07:49	07:39:47	05:57:34	14:56:10
1428	1305	306	Karl McAuley	1433	M 40	IRL	01:16:19	08:26:53	04:57:43	14:56:11