Shane Williams -
Ironman Wales 2019
Quick facts
264/248/45All/Gender/AG
M 40Age group
1755Bib number
GBRNationality
1:13:09 | 6:04:11 | 4:18:32 | 11:47:36 |
Compare Shane Williams with other athletes!
1755 Williams
1374 Godber ×
1637 Malley ×
230 Moitry ×
1424 Bell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:11 | 00:36:11 | 01:54 min/100m | -01:50 (128.) ● | -01:39 (612.) ● | -01:45 (672.) ● |
Swim | 3.8 km | 01:13:09 | 00:36:58 | 01:56 min/100m | -02:31 (110.) ● | -02:16 (557.) ● | -02:19 (617.) ● |
Swim | 3.8 km | 01:13:09 | 01:13:09 | 01:55 min/100m | -04:21 (121.) ● | -03:55 (594.) ● | -04:04 (652.) ● |
Transition | 01:18:34 | 00:05:25 | - | -01:36 (16.) ● | -01:35 (120.) ● | -01:37 (128.) ● | |
Bike | 0.2 km | 01:23:11 | 00:04:37 | 2.6 km/h | -03:18 (41.) ● | -03:23 (228.) ● | -03:25 (257.) ● |
Bike | 40.1 km | 02:36:33 | 01:13:22 | 32.63 km/h | -13:13 (25.) ● | -12:55 (145.) ● | -13:43 (150.) ● |
Bike | 59.9 km | 03:10:08 | 00:33:35 | 35.37 km/h | -04:19 (27.) ● | -04:30 (152.) ● | -04:47 (156.) ● |
Bike | 91.4 km | 04:14:42 | 01:04:34 | 29.27 km/h | -10:01 (30.) ● | -10:02 (180.) ● | -10:43 (185.) ● |
Bike | 108.6 km | 04:51:59 | 00:37:17 | 27.68 km/h | -08:45 (15.) ● | -08:30 (112.) ● | -08:58 (116.) ● |
Bike | 126.2 km | 05:24:28 | 00:32:29 | 32.51 km/h | -05:19 (33.) ● | -05:18 (166.) ● | -05:33 (175.) ● |
Bike | 157.7 km | 06:34:52 | 01:10:24 | 26.85 km/h | -10:56 (44.) ● | -10:40 (227.) ● | -11:14 (238.) ● |
Bike | 174.7 km | 07:16:02 | 00:41:10 | 24.78 km/h | -07:01 (42.) ● | -06:41 (245.) ● | -07:04 (256.) ● |
Bike | 180.3 km | 07:22:45 | 00:06:43 | 50.02 km/h | -00:45 (40.) ● | -00:44 (241.) ● | -00:48 (251.) ● |
Bike | 180.3 km | 07:22:45 | 06:04:11 | 29.7 km/h | -01:03:37 (26.) ● | -01:02:43 (160.) ● | -01:06:15 (167.) ● |
Transition | 07:29:04 | 00:06:19 | - | -01:22 (126.) ● | -01:19 (638.) ● | -01:24 (699.) ● | |
Run | 3.8 km | 07:50:42 | 00:21:38 | 05:41 min/km | -02:06 (115.) ● | -01:55 (553.) ● | -02:07 (588.) ● |
Run | 8.1 km | 08:14:22 | 00:23:40 | 05:30 min/km | -03:04 (79.) ● | -02:50 (410.) ● | -03:01 (441.) ● |
Run | 10.6 km | 08:28:09 | 00:13:47 | 05:30 min/km | -01:11 (112.) ● | -01:04 (557.) ● | -01:11 (591.) ● |
Run | 14.3 km | 08:51:19 | 00:23:10 | 06:15 min/km | -04:04 (64.) ● | -03:55 (342.) ● | -04:05 (368.) ● |
Run | 18.7 km | 09:16:43 | 00:25:24 | 05:46 min/km | -03:24 (83.) ● | -03:27 (415.) ● | -03:38 (450.) ● |
Run | 21.1 km | 09:31:16 | 00:14:33 | 06:03 min/km | -01:32 (100.) ● | -01:29 (502.) ● | -01:34 (538.) ● |
Run | 25 km | 09:56:45 | 00:25:29 | 06:32 min/km | -04:09 (75.) ● | -04:02 (400.) ● | -04:11 (433.) ● |
Run | 29.2 km | 10:23:25 | 00:26:40 | 06:20 min/km | -04:16 (69.) ● | -04:18 (376.) ● | -04:29 (405.) ● |
Run | 31.6 km | 10:38:25 | 00:15:00 | 06:14 min/km | -02:04 (83.) ● | -01:57 (453.) ● | -02:04 (487.) ● |
Run | 35.5 km | 11:05:44 | 00:27:19 | 07:00 min/km | -03:43 (92.) ● | -03:33 (476.) ● | -03:45 (518.) ● |
Run | 39.8 km | 11:33:19 | 00:27:35 | 06:24 min/km | -04:16 (85.) ● | -04:19 (444.) ● | -04:32 (481.) ● |
Run | 42.2 km | 11:47:19 | 00:14:00 | 05:49 min/km | -02:52 (54.) ● | -02:44 (337.) ● | -02:52 (360.) ● |
Run | 42.3 km | 11:47:36 | 00:00:17 | 02:50 min/km | -00:08 (23.) ● | -00:11 (71.) ● | -00:11 (73.) ● |
Run | 42.3 km | 11:47:36 | 04:18:32 | 06:06 min/km | -36:49 (68.) ● | -35:44 (385.) ● | -37:40 (418.) ● |
Total | 226.4 km | 11:47:36 | 11:47:36 | 19.2 km/h | -01:47:45 (45.) ● | -01:45:16 (248.) ● | -01:51:00 (264.) ● |