Nicholas Forbes -
Ironman Wales 2019

Quick facts

1320/1217/196All/Gender/AG

M 45Age group

1775Bib number

GBRNationality


1:16:08	7:23:59	5:41:39	14:38:55

Compare Nicholas Forbes with other athletes!

1775 Forbes

1897 Ellis-Jones ×

1946 Jeynes ×

1776 Jones ×

1837 Potter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:49	00:37:49	01:59 min/100m	-00:36 (137.) ●	-00:01 (852.) ●	-00:07 (938.) ●
Swim	3.8 km	01:16:08	00:38:19	02:01 min/100m	-01:14 (133.) ●	-00:55 (770.) ●	-00:58 (855.) ●
Swim	3.8 km	01:16:08	01:16:08	02:00 min/100m	-01:50 (136.) ●	-00:56 (801.) ●	-01:05 (885.) ●
Transition		01:23:37	00:07:29	-	+00:14 (185.) ●	+00:29 (1187.) ●	+00:27 (1320.) ●
Bike	0.2 km	01:33:00	00:09:23	1.28 km/h	+01:02 (179.) ●	+01:23 (1144.) ●	+01:21 (1286.) ●
Bike	40.1 km	02:54:32	01:21:32	29.36 km/h	-04:55 (103.) ●	-04:45 (600.) ●	-05:33 (625.) ●
Bike	59.9 km	03:31:53	00:37:21	31.81 km/h	-00:57 (127.) ●	-00:44 (727.) ●	-01:01 (758.) ●
Bike	91.4 km	04:53:22	01:21:29	23.19 km/h	+05:55 (216.) ●	+06:53 (1333.) ●	+06:12 (1445.) ●
Bike	108.6 km	05:47:04	00:53:42	19.22 km/h	+07:35 (243.) ●	+07:55 (1468.) ●	+07:27 (1619.) ●
Bike	126.2 km	06:24:25	00:37:21	28.27 km/h	-00:28 (129.) ●	-00:26 (778.) ●	-00:41 (817.) ●
Bike	157.7 km	07:48:28	01:24:03	22.49 km/h	+02:04 (176.) ●	+02:59 (1035.) ●	+02:25 (1110.) ●
Bike	174.7 km	08:40:21	00:51:53	19.66 km/h	+03:34 (198.) ●	+04:02 (1222.) ●	+03:39 (1330.) ●
Bike	180.3 km	08:47:36	00:07:15	46.34 km/h	-00:15 (102.) ●	-00:12 (670.) ●	-00:16 (699.) ●
Bike	180.3 km	08:47:36	07:23:59	24.37 km/h	+13:35 (173.) ●	+17:05 (1033.) ●	+13:33 (1098.) ●
Transition		08:57:16	00:09:40	-	+01:29 (199.) ●	+02:02 (1276.) ●	+01:57 (1423.) ●
Run	3.8 km	09:22:53	00:25:37	06:44 min/km	+01:25 (192.) ●	+02:04 (1237.) ●	+01:52 (1359.) ●
Run	8.1 km	09:55:03	00:32:10	07:28 min/km	+05:05 (248.) ●	+05:40 (1507.) ●	+05:29 (1679.) ●
Run	10.6 km	10:11:11	00:16:08	06:27 min/km	+00:52 (189.) ●	+01:17 (1253.) ●	+01:10 (1376.) ●
Run	14.3 km	10:44:32	00:33:21	09:00 min/km	+05:35 (240.) ●	+06:16 (1493.) ●	+06:06 (1666.) ●
Run	18.7 km	11:19:12	00:34:40	07:52 min/km	+05:07 (242.) ●	+05:49 (1469.) ●	+05:38 (1632.) ●
Run	21.1 km	11:37:15	00:18:03	07:31 min/km	+01:34 (213.) ●	+02:01 (1318.) ●	+01:56 (1462.) ●
Run	25 km	12:14:42	00:37:27	09:36 min/km	+07:12 (260.) ●	+07:56 (1546.) ●	+07:47 (1738.) ●
Run	29.2 km	12:49:28	00:34:46	08:16 min/km	+03:21 (210.) ●	+03:48 (1266.) ●	+03:37 (1398.) ●
Run	31.6 km	13:08:04	00:18:36	07:44 min/km	+01:22 (199.) ●	+01:39 (1232.) ●	+01:32 (1354.) ●
Run	35.5 km	13:45:31	00:37:27	09:36 min/km	+05:53 (242.) ●	+06:35 (1450.) ●	+06:23 (1612.) ●
Run	39.8 km	14:21:12	00:35:41	08:17 min/km	+03:20 (201.) ●	+03:47 (1235.) ●	+03:34 (1362.) ●
Run	42.2 km	14:37:48	00:16:36	06:54 min/km	-00:28 (139.) ●	-00:08 (899.) ●	-00:16 (977.) ●
Run	42.3 km	14:38:55	00:01:07	11:10 min/km	+00:42 (280.) ●	+00:39 (1655.) ●	+00:39 (1864.) ●
Run	42.3 km	14:38:55	05:41:39	08:04 min/km	+41:00 (223.) ●	+47:23 (1388.) ●	+45:27 (1539.) ●
Total	226.4 km	14:38:55	14:38:55	15.46 km/h	+54:28 (196.) ●	+01:06:03 (1217.) ●	+01:00:19 (1320.) ●

Ovr	Gen	Div	Name	#	AG
1275	1180	191	John Sweeney	1815	M 45	GBR	01:14:32	07:15:13	05:41:09	14:32:48
1287	1191	192	Lee Kennedy	1958	M 45	GBR	01:23:56	07:13:54	05:32:58	14:34:22
1288	1192	193	Julian Hesp	1932	M 45	GBR	01:34:23	07:31:01	05:12:54	14:34:33
1290	1194	194	Mark Ellis-Jones	1897	M 45	GBR	01:27:15	07:53:25	04:58:07	14:34:48
1302	1203	195	Mark Jeynes	1946	M 45	GBR	01:17:53	07:47:23	05:20:24	14:37:16
1320	1217	196	Nicholas Forbes	1775	M 45	GBR	01:16:08	07:23:59	05:41:39	14:38:55
1326	1223	197	Christopher Jones	1776	M 45	GBR	01:52:01	07:19:45	05:14:19	14:40:16
1333	1228	198	Martin Potter	1837	M 45	GBR	01:07:37	06:59:38	06:16:13	14:41:13
1339	1233	199	Chris Harris	1925	M 45	GBR	01:20:48	07:24:54	05:35:11	14:42:02
1341	1234	200	Joe Henry	1931	M 45	IRL	01:33:56	06:44:29	06:04:54	14:42:15