Mark Hennessey -
Ironman Wales 2019

Quick facts

173/162/22All/Gender/AG

M 45Age group

1784Bib number

GBRNationality


1:05:59	6:09:46	4:03:20	11:30:53

Compare Mark Hennessey with other athletes!

1784 Hennessey

1968 Lippiatt ×

1980 Newman ×

173 Williams ×

1863 Brady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:16	00:32:16	01:41 min/100m	-06:09 (24.) ●	-05:34 (196.) ●	-05:40 (217.) ●
Swim	3.8 km	01:05:59	00:33:43	01:46 min/100m	-05:50 (23.) ●	-05:31 (175.) ●	-05:34 (194.) ●
Swim	3.8 km	01:05:59	01:05:59	01:44 min/100m	-11:59 (23.) ●	-11:05 (182.) ●	-11:14 (202.) ●
Transition		01:11:23	00:05:24	-	-01:51 (10.) ●	-01:36 (115.) ●	-01:38 (123.) ●
Bike	0.2 km	01:16:41	00:05:18	2.26 km/h	-03:03 (56.) ●	-02:42 (345.) ●	-02:44 (386.) ●
Bike	40.1 km	02:33:56	01:17:15	30.99 km/h	-09:12 (49.) ●	-09:02 (335.) ●	-09:50 (347.) ●
Bike	59.9 km	03:08:17	00:34:21	34.59 km/h	-03:57 (33.) ●	-03:44 (248.) ●	-04:01 (254.) ●
Bike	91.4 km	04:14:02	01:05:45	28.75 km/h	-09:49 (32.) ●	-08:51 (232.) ●	-09:32 (238.) ●
Bike	108.6 km	04:52:36	00:38:34	26.76 km/h	-07:33 (29.) ●	-07:13 (199.) ●	-07:41 (205.) ●
Bike	126.2 km	05:25:12	00:32:36	32.39 km/h	-05:13 (23.) ●	-05:11 (179.) ●	-05:26 (188.) ●
Bike	157.7 km	06:34:10	01:08:58	27.4 km/h	-13:01 (25.) ●	-12:06 (184.) ●	-12:40 (192.) ●
Bike	174.7 km	07:14:26	00:40:16	25.33 km/h	-08:03 (26.) ●	-07:35 (193.) ●	-07:58 (201.) ●
Bike	180.3 km	07:21:09	00:06:43	50.02 km/h	-00:47 (30.) ●	-00:44 (242.) ●	-00:48 (252.) ●
Bike	180.3 km	07:21:09	06:09:46	29.26 km/h	-01:00:38 (29.) ●	-57:08 (202.) ●	-01:00:40 (211.) ●
Transition		07:27:33	00:06:24	-	-01:47 (104.) ●	-01:14 (657.) ●	-01:19 (718.) ●
Run	3.8 km	07:47:17	00:19:44	05:11 min/km	-04:28 (26.) ●	-03:49 (225.) ●	-04:01 (237.) ●
Run	8.1 km	08:09:38	00:22:21	05:11 min/km	-04:44 (32.) ●	-04:09 (245.) ●	-04:20 (263.) ●
Run	10.6 km	08:22:40	00:13:02	05:12 min/km	-02:14 (44.) ●	-01:49 (326.) ●	-01:56 (346.) ●
Run	14.3 km	08:45:56	00:23:16	06:17 min/km	-04:30 (49.) ●	-03:49 (358.) ●	-03:59 (386.) ●
Run	18.7 km	09:10:09	00:24:13	05:30 min/km	-05:20 (34.) ●	-04:38 (271.) ●	-04:49 (293.) ●
Run	21.1 km	09:23:31	00:13:22	05:34 min/km	-03:07 (30.) ●	-02:40 (234.) ●	-02:45 (251.) ●
Run	25 km	09:47:16	00:23:45	06:05 min/km	-06:30 (30.) ●	-05:46 (238.) ●	-05:55 (259.) ●
Run	29.2 km	10:12:14	00:24:58	05:56 min/km	-06:27 (28.) ●	-06:00 (218.) ●	-06:11 (238.) ●
Run	31.6 km	10:26:20	00:14:06	05:52 min/km	-03:08 (32.) ●	-02:51 (258.) ●	-02:58 (277.) ●
Run	35.5 km	10:52:10	00:25:50	06:37 min/km	-05:44 (43.) ●	-05:02 (334.) ●	-05:14 (364.) ●
Run	39.8 km	11:17:12	00:25:02	05:49 min/km	-07:19 (28.) ●	-06:52 (214.) ●	-07:05 (230.) ●
Run	42.2 km	11:30:32	00:13:20	05:33 min/km	-03:44 (25.) ●	-03:24 (232.) ●	-03:32 (246.) ●
Run	42.3 km	11:30:53	00:00:21	03:30 min/km	-00:04 (59.) ●	-00:07 (470.) ●	-00:07 (505.) ●
Run	42.3 km	11:30:53	04:03:20	05:45 min/km	-57:19 (28.) ●	-50:56 (226.) ●	-52:52 (244.) ●
Total	226.4 km	11:30:53	11:30:53	19.66 km/h	-02:13:34 (22.) ●	-02:01:59 (162.) ●	-02:07:43 (173.) ●

Ovr	Gen	Div	Name	#	AG
136	127	17	Ron Mahoney	180	M 45	GBR	01:11:53	05:55:51	03:57:44	11:16:23
138	129	18	Daryl John	1947	M 45	GBR	01:18:07	06:09:14	03:39:59	11:16:38
152	143	19	Ian Kneale	1963	M 45	GBR	01:07:04	05:58:29	04:07:13	11:21:54
160	151	20	Huw Lippiatt	1968	M 45	GBR	01:09:50	06:11:58	03:52:34	11:25:20
166	156	21	Chris Newman	1980	M 45	GBR	01:04:47	06:09:58	04:02:27	11:27:13
173	162	22	Mark Hennessey	1784	M 45	GBR	01:05:59	06:09:46	04:03:20	11:30:53
180	167	23	David Williams	173	M 45	AUS	01:13:56	06:10:05	03:55:58	11:32:46
186	173	24	Rich Brady	1863	M 45	IRL	01:00:58	06:01:31	04:22:46	11:33:25
190	177	25	Andrew Wright	316	M 45	GBR	01:12:09	06:13:59	03:57:21	11:33:57
193	180	26	Mark Herman	1798	M 45	GBR	01:08:35	06:13:13	03:57:20	11:34:02