Matt Simkins -
Ironman Wales 2019

Quick facts

463/437/64All/Gender/AG

M 45Age group

1833Bib number

GBRNationality


1:05:49	6:27:46	4:43:45	12:28:29

Compare Matt Simkins with other athletes!

1833 Simkins

1960 Kenyon ×

1820 Gray ×

1854 Beaumont ×

1895 Edgley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:41	00:31:41	01:40 min/100m	-06:44 (16.) ●	-06:09 (149.) ●	-06:15 (166.) ●
Swim	3.8 km	01:05:49	00:34:08	01:47 min/100m	-05:25 (27.) ●	-05:06 (212.) ●	-05:09 (232.) ●
Swim	3.8 km	01:05:49	01:05:49	01:43 min/100m	-12:09 (20.) ●	-11:15 (173.) ●	-11:24 (191.) ●
Transition		01:11:35	00:05:46	-	-01:29 (26.) ●	-01:14 (235.) ●	-01:16 (253.) ●
Bike	0.2 km	01:19:02	00:07:27	1.61 km/h	-00:54 (126.) ●	-00:33 (787.) ●	-00:35 (877.) ●
Bike	40.1 km	02:35:13	01:16:11	31.42 km/h	-10:16 (41.) ●	-10:06 (275.) ●	-10:54 (284.) ●
Bike	59.9 km	03:11:18	00:36:05	32.92 km/h	-02:13 (81.) ●	-02:00 (474.) ●	-02:17 (489.) ●
Bike	91.4 km	04:20:08	01:08:50	27.46 km/h	-06:44 (63.) ●	-05:46 (430.) ●	-06:27 (448.) ●
Bike	108.6 km	05:00:50	00:40:42	25.36 km/h	-05:25 (55.) ●	-05:05 (374.) ●	-05:33 (391.) ●
Bike	126.2 km	05:35:19	00:34:29	30.62 km/h	-03:20 (59.) ●	-03:18 (370.) ●	-03:33 (387.) ●
Bike	157.7 km	06:49:32	01:14:13	25.47 km/h	-07:46 (60.) ●	-06:51 (417.) ●	-07:25 (439.) ●
Bike	174.7 km	07:32:27	00:42:55	23.77 km/h	-05:24 (52.) ●	-04:56 (379.) ●	-05:19 (398.) ●
Bike	180.3 km	07:39:21	00:06:54	48.7 km/h	-00:36 (58.) ●	-00:33 (379.) ●	-00:37 (393.) ●
Bike	180.3 km	07:39:21	06:27:46	27.9 km/h	-42:38 (51.) ●	-39:08 (365.) ●	-42:40 (384.) ●
Transition		07:44:44	00:05:23	-	-02:48 (62.) ●	-02:15 (440.) ●	-02:20 (481.) ●
Run	3.8 km	08:09:00	00:24:16	06:23 min/km	+00:04 (157.) ●	+00:43 (1045.) ●	+00:31 (1128.) ●
Run	8.1 km	08:34:30	00:25:30	05:55 min/km	-01:35 (110.) ●	-01:00 (721.) ●	-01:11 (774.) ●
Run	10.6 km	08:48:51	00:14:21	05:44 min/km	-00:55 (108.) ●	-00:30 (735.) ●	-00:37 (782.) ●
Run	14.3 km	09:12:54	00:24:03	06:29 min/km	-03:43 (76.) ●	-03:02 (482.) ●	-03:12 (517.) ●
Run	18.7 km	09:39:49	00:26:55	06:07 min/km	-02:38 (93.) ●	-01:56 (610.) ●	-02:07 (659.) ●
Run	21.1 km	09:54:34	00:14:45	06:08 min/km	-01:44 (86.) ●	-01:17 (561.) ●	-01:22 (600.) ●
Run	25 km	10:24:44	00:30:10	07:44 min/km	-00:05 (139.) ●	+00:39 (910.) ●	+00:30 (998.) ●
Run	29.2 km	10:54:56	00:30:12	07:11 min/km	-01:13 (117.) ●	-00:46 (756.) ●	-00:57 (830.) ●
Run	31.6 km	11:11:15	00:16:19	06:47 min/km	-00:55 (113.) ●	-00:38 (732.) ●	-00:45 (795.) ●
Run	35.5 km	11:43:44	00:32:29	08:19 min/km	+00:55 (155.) ●	+01:37 (990.) ●	+01:25 (1085.) ●
Run	39.8 km	12:13:17	00:29:33	06:52 min/km	-02:48 (103.) ●	-02:21 (652.) ●	-02:34 (707.) ●
Run	42.2 km	12:28:06	00:14:49	06:10 min/km	-02:15 (76.) ●	-01:55 (512.) ●	-02:03 (548.) ●
Run	42.3 km	12:28:29	00:00:23	03:50 min/km	-00:02 (108.) ●	-00:05 (752.) ●	-00:05 (817.) ●
Run	42.3 km	12:28:29	04:43:45	06:42 min/km	-16:54 (106.) ●	-10:31 (712.) ●	-12:27 (766.) ●
Total	226.4 km	12:28:29	12:28:29	18.15 km/h	-01:15:58 (64.) ●	-01:04:23 (437.) ●	-01:10:07 (463.) ●

Ovr	Gen	Div	Name	#	AG
441	416	59	James Aldwyn-Allsworth	1843	M 45	GBR	01:24:01	06:39:26	04:05:49	12:23:20
443	418	60	Boyd Root	1830	M 45	GBR	01:13:18	06:39:37	04:18:58	12:23:56
446	421	61	Wayne Hoyland	1940	M 45	GBR	01:14:58	06:06:50	04:51:32	12:24:21
448	423	62	Sam Kenyon	1960	M 45	GBR	01:11:04	06:27:23	04:33:58	12:24:41
457	432	63	Stuart Gray	1820	M 45	GBR	01:08:38	06:50:13	04:15:18	12:26:28
463	437	64	Matt Simkins	1833	M 45	GBR	01:05:49	06:27:46	04:43:45	12:28:29
468	442	65	Jason Beaumont	1854	M 45	GBR	01:12:59	06:51:44	04:13:01	12:29:23
475	449	66	Chris Edgley	1895	M 45	GBR	01:19:10	06:51:03	04:09:13	12:31:29
476	450	67	Matt Oxley	1985	M 45	GBR	01:14:52	06:34:51	04:28:47	12:31:42
493	466	68	Carl McClarnan	350	M 45	GBR	01:23:59	06:36:17	04:20:22	12:34:45