Ian Birch -
Ironman Wales 2019

Quick facts

1711/1535/254All/Gender/AG

M 45Age group

1860Bib number

GBRNationality


1:22:32	8:58:53	5:20:26	15:54:03

Compare Ian Birch with other athletes!

1860 Birch

2044 Wesley ×

349 Davies ×

232 Steed ×

1825 Rickards ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:46	00:41:46	02:11 min/100m	+03:21 (219.) ●	+03:56 (1341.) ●	+03:50 (1500.) ●
Swim	3.8 km	01:22:32	00:40:46	02:08 min/100m	+01:13 (187.) ●	+01:32 (1101.) ●	+01:29 (1235.) ●
Swim	3.8 km	01:22:32	01:22:32	02:10 min/100m	+04:34 (200.) ●	+05:28 (1216.) ●	+05:19 (1364.) ●
Transition		01:30:48	00:08:16	-	+01:01 (255.) ●	+01:16 (1502.) ●	+01:14 (1680.) ●
Bike	0.2 km	01:47:39	00:16:51	0.71 km/h	+08:30 (276.) ●	+08:51 (1641.) ●	+08:49 (1848.) ●
Bike	40.1 km	03:23:29	01:35:50	24.98 km/h	+09:23 (226.) ●	+09:33 (1345.) ●	+08:45 (1450.) ●
Bike	59.9 km	04:03:21	00:39:52	29.8 km/h	+01:34 (198.) ●	+01:47 (1188.) ●	+01:30 (1262.) ●
Bike	91.4 km	06:09:27	02:06:06	14.99 km/h	+50:32 (279.) ●	+51:30 (1655.) ●	+50:49 (1863.) ●
Bike	108.6 km	06:56:51	00:47:24	21.77 km/h	+01:17 (177.) ●	+01:37 (1074.) ●	+01:09 (1146.) ●
Bike	126.2 km	07:39:23	00:42:32	24.83 km/h	+04:43 (248.) ●	+04:45 (1463.) ●	+04:30 (1622.) ●
Bike	157.7 km	09:30:45	01:51:22	16.97 km/h	+29:23 (279.) ●	+30:18 (1654.) ●	+29:44 (1863.) ●
Bike	174.7 km	10:22:28	00:51:43	19.72 km/h	+03:24 (197.) ●	+03:52 (1209.) ●	+03:29 (1314.) ●
Bike	180.3 km	10:29:41	00:07:13	46.56 km/h	-00:17 (98.) ●	-00:14 (647.) ●	-00:18 (673.) ●
Bike	180.3 km	10:29:41	08:58:53	20.07 km/h	+01:48:29 (280.) ●	+01:51:59 (1656.) ●	+01:48:27 (1865.) ●
Transition		10:33:37	00:03:56	-	-04:15 (17.) ●	-03:42 (168.) ●	-03:47 (188.) ●
Run	3.8 km	10:58:25	00:24:48	06:31 min/km	+00:36 (172.) ●	+01:15 (1119.) ●	+01:03 (1217.) ●
Run	8.1 km	11:28:07	00:29:42	06:54 min/km	+02:37 (202.) ●	+03:12 (1319.) ●	+03:01 (1450.) ●
Run	10.6 km	11:43:20	00:15:13	06:05 min/km	-00:03 (154.) ●	+00:22 (1027.) ●	+00:15 (1112.) ●
Run	14.3 km	12:10:17	00:26:57	07:17 min/km	-00:49 (135.) ●	-00:08 (883.) ●	-00:18 (962.) ●
Run	18.7 km	12:40:16	00:29:59	06:48 min/km	+00:26 (156.) ●	+01:08 (1026.) ●	+00:57 (1126.) ●
Run	21.1 km	12:56:38	00:16:22	06:49 min/km	-00:07 (150.) ●	+00:20 (983.) ●	+00:15 (1075.) ●
Run	25 km	13:26:15	00:29:37	07:35 min/km	-00:38 (126.) ●	+00:06 (853.) ●	-00:03 (935.) ●
Run	29.2 km	14:02:14	00:35:59	08:34 min/km	+04:34 (232.) ●	+05:01 (1370.) ●	+04:50 (1524.) ●
Run	31.6 km	14:21:16	00:19:02	07:55 min/km	+01:48 (215.) ●	+02:05 (1300.) ●	+01:58 (1437.) ●
Run	35.5 km	14:54:46	00:33:30	08:35 min/km	+01:56 (180.) ●	+02:38 (1104.) ●	+02:26 (1210.) ●
Run	39.8 km	15:33:14	00:38:28	08:56 min/km	+06:07 (233.) ●	+06:34 (1397.) ●	+06:21 (1551.) ●
Run	42.2 km	15:53:33	00:20:19	08:27 min/km	+03:15 (235.) ●	+03:35 (1424.) ●	+03:27 (1581.) ●
Run	42.3 km	15:54:03	00:00:30	05:00 min/km	+00:05 (243.) ●	+00:02 (1447.) ●	+00:02 (1634.) ●
Run	42.3 km	15:54:03	05:20:26	07:34 min/km	+19:47 (192.) ●	+26:10 (1186.) ●	+24:14 (1295.) ●
Total	226.4 km	15:54:03	15:54:03	14.24 km/h	+02:09:36 (254.) ●	+02:21:11 (1535.) ●	+02:15:27 (1711.) ●

Ovr	Gen	Div	Name	#	AG
1685	1516	249	Colin Tucker	1813	M 45	GBR	01:32:21	07:56:18	05:58:47	15:45:28
1690	1519	250	Rui Viegas Faria	1822	M 45	POR	01:07:03	07:46:38	06:32:43	15:46:34
1696	1523	251	Ian Lloyd	314	M 45	GBR	01:16:03	08:49:39	05:30:46	15:48:08
1700	1527	252	Paul Wesley	2044	M 45	GBR	01:29:46	08:15:24	05:42:33	15:49:39
1707	1531	253	Kevin Davies	349	M 45	GBR	01:22:41	08:15:09	05:59:32	15:53:00
1711	1535	254	Ian Birch	1860	M 45	GBR	01:22:32	08:58:53	05:20:26	15:54:03
1715	1539	255	John Steed	232	M 45	USA	01:16:21	08:26:14	05:52:32	15:55:28
1718	1541	256	Paul Rickards	1825	M 45	GBR	01:24:28	08:16:41	05:57:37	15:55:52
1726	1548	257	Alister Chambers	1875	M 45	GBR	01:19:04	08:15:45	06:07:37	15:57:57
1728	1550	258	Darren Thomas	352	M 45	GBR	01:14:44	08:23:38	06:06:07	15:59:03