Gary Flower -
Ironman Wales 2019

Quick facts

332/311/25All/Gender/AG

M 50Age group

187Bib number

GBRNationality


1:09:43	5:56:52	4:46:08	12:02:09

Compare Gary Flower with other athletes!

187 Flower

184 Gerundini ×

2121 Batchelor ×

2058 Thomas ×

2242 Taddeo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:24	00:34:24	01:48 min/100m	-04:36 (26.) ●	-03:26 (386.) ●	-03:32 (424.) ●
Swim	3.8 km	01:09:43	00:35:19	01:51 min/100m	-04:56 (25.) ●	-03:55 (312.) ●	-03:58 (346.) ●
Swim	3.8 km	01:09:43	01:09:43	01:50 min/100m	-09:32 (25.) ●	-07:21 (346.) ●	-07:30 (380.) ●
Transition		01:14:51	00:05:08	-	-02:10 (1.) ●	-01:52 (58.) ●	-01:54 (63.) ●
Bike	0.2 km	01:18:56	00:04:05	2.94 km/h	-04:54 (9.) ●	-03:55 (143.) ●	-03:57 (164.) ●
Bike	40.1 km	02:29:36	01:10:40	33.88 km/h	-17:37 (3.) ●	-15:37 (64.) ●	-16:25 (65.) ●
Bike	59.9 km	03:02:30	00:32:54	36.11 km/h	-05:26 (5.) ●	-05:11 (101.) ●	-05:28 (105.) ●
Bike	91.4 km	04:06:19	01:03:49	29.62 km/h	-11:20 (13.) ●	-10:47 (149.) ●	-11:28 (154.) ●
Bike	108.6 km	04:43:50	00:37:31	27.51 km/h	-08:54 (10.) ●	-08:16 (121.) ●	-08:44 (125.) ●
Bike	126.2 km	05:15:44	00:31:54	33.1 km/h	-06:17 (7.) ●	-05:53 (130.) ●	-06:08 (137.) ●
Bike	157.7 km	06:24:44	01:09:00	27.39 km/h	-12:50 (12.) ●	-12:04 (185.) ●	-12:38 (193.) ●
Bike	174.7 km	07:05:27	00:40:43	25.05 km/h	-07:42 (13.) ●	-07:08 (216.) ●	-07:31 (225.) ●
Bike	180.3 km	07:11:43	00:06:16	53.62 km/h	-01:18 (3.) ●	-01:11 (63.) ●	-01:15 (67.) ●
Bike	180.3 km	07:11:43	05:56:52	30.31 km/h	-01:16:18 (6.) ●	-01:10:02 (112.) ●	-01:13:34 (117.) ●
Transition		07:16:01	00:04:18	-	-04:10 (12.) ●	-03:20 (222.) ●	-03:25 (246.) ●
Run	3.8 km	07:35:48	00:19:47	05:12 min/km	-05:04 (14.) ●	-03:46 (230.) ●	-03:58 (242.) ●
Run	8.1 km	07:58:30	00:22:42	05:16 min/km	-05:01 (24.) ●	-03:48 (295.) ●	-03:59 (316.) ●
Run	10.6 km	08:13:04	00:14:34	05:49 min/km	-00:50 (73.) ●	-00:17 (791.) ●	-00:24 (850.) ●
Run	14.3 km	08:40:29	00:27:25	07:24 min/km	-00:43 (93.) ●	+00:20 (934.) ●	+00:10 (1019.) ●
Run	18.7 km	09:08:27	00:27:58	06:21 min/km	-01:56 (76.) ●	-00:53 (743.) ●	-01:04 (813.) ●
Run	21.1 km	09:23:19	00:14:52	06:11 min/km	-01:43 (51.) ●	-01:10 (589.) ●	-01:15 (630.) ●
Run	25 km	09:52:52	00:29:33	07:34 min/km	-01:00 (80.) ●	+00:02 (847.) ●	-00:07 (928.) ●
Run	29.2 km	10:23:35	00:30:43	07:18 min/km	-01:24 (79.) ●	-00:15 (818.) ●	-00:26 (899.) ●
Run	31.6 km	10:39:17	00:15:42	06:32 min/km	-01:58 (45.) ●	-01:15 (577.) ●	-01:22 (619.) ●
Run	35.5 km	11:11:26	00:32:09	08:14 min/km	+00:12 (97.) ●	+01:17 (959.) ●	+01:05 (1050.) ●
Run	39.8 km	11:45:25	00:33:59	07:54 min/km	+00:47 (117.) ●	+02:05 (1108.) ●	+01:52 (1218.) ●
Run	42.2 km	12:01:52	00:16:27	06:51 min/km	-01:04 (67.) ●	-00:17 (866.) ●	-00:25 (941.) ●
Run	42.3 km	12:02:09	00:00:17	02:50 min/km	-00:09 (1.) ●	-00:11 (37.) ●	-00:11 (39.) ●
Run	42.3 km	12:02:09	04:46:08	06:45 min/km	-19:53 (65.) ●	-08:08 (736.) ●	-10:04 (793.) ●
Total	226.4 km	12:02:09	12:02:09	18.81 km/h	-01:52:03 (25.) ●	-01:30:43 (311.) ●	-01:36:27 (332.) ●

Ovr	Gen	Div	Name	#	AG
285	268	20	Alan Halliday-Taylor	2166	M 50	GBR	01:19:10	06:21:35	03:57:22	11:52:14
289	271	21	Grant Aitken	2115	M 50	GBR	01:10:47	06:27:35	03:59:17	11:52:50
291	273	22	Paul Slack	2106	M 50	GBR	00:54:48	06:42:00	04:07:40	11:53:19
321	300	23	Anthony Tc Gerundini	184	M 50	GBR	01:23:08	06:27:31	03:58:11	11:59:35
328	307	24	Mark Batchelor	2121	M 50	GBR	01:19:42	06:46:50	03:44:00	12:01:55
332	311	25	Gary Flower	187	M 50	GBR	01:09:43	05:56:52	04:46:08	12:02:09
335	314	26	Carwyn Thomas	2058	M 50	GBR	01:15:30	06:20:47	04:16:30	12:03:05
336	315	27	Alessandro Taddeo	2242	M 50	ITA	01:16:05	06:05:58	04:30:07	12:03:17
366	344	28	Dave Bates	2122	M 50	GBR	01:11:32	06:36:48	04:06:56	12:11:16
374	351	29	Darren Lovelock	2197	M 50	GBR	01:06:09	06:23:15	04:30:33	12:12:42