John Phillips -
Ironman Wales 2019

Quick facts

403/379/33All/Gender/AG

M 50Age group

189Bib number

GBRNationality


1:13:00	6:25:06	4:25:57	12:17:25

Compare John Phillips with other athletes!

189 Phillips

2082 Reitan ×

2259 Williamson ×

2139 Cooper ×

250 Engstrøm ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:26	00:35:26	01:51 min/100m	-03:34 (41.) ●	-02:24 (519.) ●	-02:30 (570.) ●
Swim	3.8 km	01:13:00	00:37:34	01:58 min/100m	-02:41 (56.) ●	-01:40 (665.) ●	-01:43 (735.) ●
Swim	3.8 km	01:13:00	01:13:00	01:55 min/100m	-06:15 (50.) ●	-04:04 (582.) ●	-04:13 (639.) ●
Transition		01:19:49	00:06:49	-	-00:29 (61.) ●	-00:11 (792.) ●	-00:13 (853.) ●
Bike	0.2 km	01:28:06	00:08:17	1.45 km/h	-00:42 (81.) ●	+00:17 (949.) ●	+00:15 (1061.) ●
Bike	40.1 km	02:48:11	01:20:05	29.89 km/h	-08:12 (45.) ●	-06:12 (508.) ●	-07:00 (530.) ●
Bike	59.9 km	03:24:00	00:35:49	33.17 km/h	-02:31 (41.) ●	-02:16 (438.) ●	-02:33 (452.) ●
Bike	91.4 km	04:33:06	01:09:06	27.35 km/h	-06:03 (43.) ●	-05:30 (448.) ●	-06:11 (468.) ●
Bike	108.6 km	05:14:32	00:41:26	24.91 km/h	-04:59 (43.) ●	-04:21 (445.) ●	-04:49 (466.) ●
Bike	126.2 km	05:47:46	00:33:14	31.78 km/h	-04:57 (21.) ●	-04:33 (239.) ●	-04:48 (251.) ●
Bike	157.7 km	06:57:05	01:09:19	27.27 km/h	-12:31 (13.) ●	-11:45 (191.) ●	-12:19 (200.) ●
Bike	174.7 km	07:38:03	00:40:58	24.9 km/h	-07:27 (15.) ●	-06:53 (230.) ●	-07:16 (240.) ●
Bike	180.3 km	07:44:55	00:06:52	48.93 km/h	-00:42 (29.) ●	-00:35 (348.) ●	-00:39 (361.) ●
Bike	180.3 km	07:44:55	06:25:06	28.09 km/h	-48:04 (30.) ●	-41:48 (344.) ●	-45:20 (362.) ●
Transition		07:51:28	00:06:33	-	-01:55 (59.) ●	-01:05 (687.) ●	-01:10 (754.) ●
Run	3.8 km	08:12:54	00:21:26	05:38 min/km	-03:25 (38.) ●	-02:07 (507.) ●	-02:19 (540.) ●
Run	8.1 km	08:37:00	00:24:06	05:36 min/km	-03:37 (43.) ●	-02:24 (486.) ●	-02:35 (522.) ●
Run	10.6 km	08:50:42	00:13:42	05:28 min/km	-01:42 (40.) ●	-01:09 (520.) ●	-01:16 (554.) ●
Run	14.3 km	09:14:08	00:23:26	06:19 min/km	-04:42 (30.) ●	-03:39 (382.) ●	-03:49 (411.) ●
Run	18.7 km	09:39:59	00:25:51	05:52 min/km	-04:03 (46.) ●	-03:00 (474.) ●	-03:11 (511.) ●
Run	21.1 km	09:54:33	00:14:34	06:04 min/km	-02:01 (41.) ●	-01:28 (506.) ●	-01:33 (542.) ●
Run	25 km	10:19:05	00:24:32	06:17 min/km	-06:01 (25.) ●	-04:59 (307.) ●	-05:08 (333.) ●
Run	29.2 km	10:47:08	00:28:03	06:40 min/km	-04:04 (46.) ●	-02:55 (526.) ●	-03:06 (568.) ●
Run	31.6 km	11:02:58	00:15:50	06:35 min/km	-01:50 (49.) ●	-01:07 (614.) ●	-01:14 (661.) ●
Run	35.5 km	11:31:16	00:28:18	07:15 min/km	-03:39 (50.) ●	-02:34 (570.) ●	-02:46 (616.) ●
Run	39.8 km	12:00:53	00:29:37	06:53 min/km	-03:35 (58.) ●	-02:17 (657.) ●	-02:30 (714.) ●
Run	42.2 km	12:17:00	00:16:07	06:42 min/km	-01:24 (63.) ●	-00:37 (794.) ●	-00:45 (857.) ●
Run	42.3 km	12:17:25	00:00:25	04:10 min/km	-00:01 (94.) ●	-00:03 (954.) ●	-00:03 (1042.) ●
Run	42.3 km	12:17:25	04:25:57	06:17 min/km	-40:04 (39.) ●	-28:19 (480.) ●	-30:15 (518.) ●
Total	226.4 km	12:17:25	12:17:25	18.42 km/h	-01:36:47 (33.) ●	-01:15:27 (379.) ●	-01:21:11 (403.) ●

Ovr	Gen	Div	Name	#	AG
366	344	28	Dave Bates	2122	M 50	GBR	01:11:32	06:36:48	04:06:56	12:11:16
374	351	29	Darren Lovelock	2197	M 50	GBR	01:06:09	06:23:15	04:30:33	12:12:42
378	355	30	Steven Liles	2194	M 50	GBR	01:18:00	06:23:02	04:20:07	12:13:26
379	356	31	Joachim Reitan	2082	M 50	NOR	01:11:24	07:10:07	03:42:21	12:13:26
380	357	32	Neill Williamson	2259	M 50	GBR	01:08:16	06:10:50	04:42:58	12:13:31
403	379	33	John Phillips	189	M 50	GBR	01:13:00	06:25:06	04:25:57	12:17:25
404	380	34	Martyn Cooper	2139	M 50	GBR	01:03:41	06:13:30	04:49:07	12:17:33
425	401	35	Claus Engstrøm	250	M 50	DEN	01:24:47	06:47:09	03:51:30	12:19:52
430	406	36	Lee Griffiths	2163	M 50	GBR	01:16:31	06:40:36	04:10:52	12:20:42
444	419	37	Richard Forrest	2157	M 50	GBR	01:11:46	06:44:59	04:16:02	12:24:02