Nicholas Delo -
Ironman Wales 2019

Quick facts

948/886/141All/Gender/AG

M 45Age group

1891Bib number

GBRNationality


1:28:02	6:56:19	4:57:23	13:42:17

Compare Nicholas Delo with other athletes!

1891 Delo

2032 Treharne ×

2033 Vincent ×

1969 Lisk ×

1930 Heirene ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:53	00:42:53	02:15 min/100m	+04:28 (241.) ●	+05:03 (1440.) ●	+04:57 (1614.) ●
Swim	3.8 km	01:28:02	00:45:09	02:22 min/100m	+05:36 (252.) ●	+05:55 (1489.) ●	+05:52 (1673.) ●
Swim	3.8 km	01:28:02	01:28:02	02:19 min/100m	+10:04 (245.) ●	+10:58 (1466.) ●	+10:49 (1648.) ●
Transition		01:34:50	00:06:48	-	-00:27 (118.) ●	-00:12 (789.) ●	-00:14 (850.) ●
Bike	0.2 km	01:47:25	00:12:35	0.95 km/h	+04:14 (247.) ●	+04:35 (1513.) ●	+04:33 (1705.) ●
Bike	40.1 km	03:18:34	01:31:09	26.26 km/h	+04:42 (186.) ●	+04:52 (1105.) ●	+04:04 (1177.) ●
Bike	59.9 km	03:55:44	00:37:10	31.96 km/h	-01:08 (123.) ●	-00:55 (691.) ●	-01:12 (717.) ●
Bike	91.4 km	05:06:54	01:11:10	26.56 km/h	-04:24 (96.) ●	-03:26 (590.) ●	-04:07 (615.) ●
Bike	108.6 km	05:49:21	00:42:27	24.31 km/h	-03:40 (86.) ●	-03:20 (549.) ●	-03:48 (578.) ●
Bike	126.2 km	06:26:20	00:36:59	28.55 km/h	-00:50 (122.) ●	-00:48 (722.) ●	-01:03 (755.) ●
Bike	157.7 km	07:39:20	01:13:00	25.89 km/h	-08:59 (51.) ●	-08:04 (353.) ●	-08:38 (372.) ●
Bike	174.7 km	08:23:44	00:44:24	22.97 km/h	-03:55 (79.) ●	-03:27 (504.) ●	-03:50 (530.) ●
Bike	180.3 km	08:31:09	00:07:25	45.3 km/h	-00:05 (127.) ●	-00:02 (805.) ●	-00:06 (840.) ●
Bike	180.3 km	08:31:09	06:56:19	25.99 km/h	-14:05 (115.) ●	-10:35 (708.) ●	-14:07 (747.) ●
Transition		08:44:54	00:13:45	-	+05:34 (262.) ●	+06:07 (1583.) ●	+06:02 (1773.) ●
Run	3.8 km	09:08:06	00:23:12	06:06 min/km	-01:00 (122.) ●	-00:21 (859.) ●	-00:33 (916.) ●
Run	8.1 km	09:34:26	00:26:20	06:07 min/km	-00:45 (129.) ●	-00:10 (871.) ●	-00:21 (939.) ●
Run	10.6 km	09:49:26	00:15:00	06:00 min/km	-00:16 (139.) ●	+00:09 (954.) ●	+00:02 (1028.) ●
Run	14.3 km	10:16:30	00:27:04	07:18 min/km	-00:42 (137.) ●	-00:01 (894.) ●	-00:11 (974.) ●
Run	18.7 km	10:46:14	00:29:44	06:45 min/km	+00:11 (150.) ●	+00:53 (989.) ●	+00:42 (1084.) ●
Run	21.1 km	11:02:54	00:16:40	06:56 min/km	+00:11 (166.) ●	+00:38 (1051.) ●	+00:33 (1155.) ●
Run	25 km	11:36:51	00:33:57	08:42 min/km	+03:42 (215.) ●	+04:26 (1308.) ●	+04:17 (1455.) ●
Run	29.2 km	12:06:47	00:29:56	07:07 min/km	-01:29 (112.) ●	-01:02 (720.) ●	-01:13 (789.) ●
Run	31.6 km	12:24:14	00:17:27	07:16 min/km	+00:13 (157.) ●	+00:30 (1006.) ●	+00:23 (1097.) ●
Run	35.5 km	12:53:58	00:29:44	07:37 min/km	-01:50 (107.) ●	-01:08 (719.) ●	-01:20 (784.) ●
Run	39.8 km	13:25:29	00:31:31	07:19 min/km	-00:50 (140.) ●	-00:23 (852.) ●	-00:36 (930.) ●
Run	42.2 km	13:41:56	00:16:27	06:51 min/km	-00:37 (134.) ●	-00:17 (870.) ●	-00:25 (945.) ●
Run	42.3 km	13:42:17	00:00:21	03:30 min/km	-00:04 (65.) ●	-00:07 (476.) ●	-00:07 (511.) ●
Run	42.3 km	13:42:17	04:57:23	07:01 min/km	-03:16 (137.) ●	+03:07 (903.) ●	+01:11 (979.) ●
Total	226.4 km	13:42:17	13:42:17	16.52 km/h	-02:10 (141.) ●	+09:25 (886.) ●	+03:41 (948.) ●

Ovr	Gen	Div	Name	#	AG
920	864	136	Brian Armour	1847	M 45	GBR	01:20:49	06:57:14	04:59:18	13:37:29
930	872	137	Justin Neagle	244	M 45	GBR	01:22:19	07:15:13	04:40:07	13:39:10
936	877	138	Kevin Burgess	1836	M 45	GBR	01:16:33	07:20:50	04:48:37	13:41:02
943	882	139	Jonathan Treharne	2032	M 45	GBR	01:27:05	06:53:11	05:01:54	13:41:45
944	883	140	Darren Vincent	2033	M 45	GBR	01:23:25	07:04:28	04:54:31	13:41:47
948	886	141	Nicholas Delo	1891	M 45	GBR	01:28:02	06:56:19	04:57:23	13:42:17
963	900	142	Stephen Lisk	1969	M 45	GBR	01:16:18	07:24:38	04:44:24	13:43:27
965	902	143	Matt Heirene	1930	M 45	GBR	01:18:40	07:05:12	05:02:19	13:43:43
967	904	144	Geraint Smith	351	M 45	GBR	01:20:11	07:09:23	05:01:20	13:44:14
968	905	145	Oleg Gorbuntsov	1914	M 45	RUS	01:29:39	06:57:40	05:03:05	13:44:15