Paul Richardson -
Ironman Wales 2019

Quick facts

805/757/66All/Gender/AG

M 50Age group

190Bib number

GBRNationality


1:12:35	6:53:17	5:02:41	13:22:48

Compare Paul Richardson with other athletes!

190 Richardson

191 Stadler ×

2187 Kent ×

2072 Conlin ×

2243 Tellem ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	-03:04 (48.) ●	-01:54 (583.) ●	-02:00 (639.) ●
Swim	3.8 km	01:12:35	00:36:39	01:55 min/100m	-03:36 (39.) ●	-02:35 (506.) ●	-02:38 (557.) ●
Swim	3.8 km	01:12:35	01:12:35	01:54 min/100m	-06:40 (47.) ●	-04:29 (553.) ●	-04:38 (607.) ●
Transition		01:18:55	00:06:20	-	-00:58 (36.) ●	-00:40 (486.) ●	-00:42 (516.) ●
Bike	0.2 km	01:24:45	00:05:50	2.06 km/h	-03:09 (36.) ●	-02:10 (449.) ●	-02:12 (495.) ●
Bike	40.1 km	02:44:49	01:20:04	29.9 km/h	-08:13 (44.) ●	-06:13 (506.) ●	-07:01 (528.) ●
Bike	59.9 km	03:21:29	00:36:40	32.4 km/h	-01:40 (54.) ●	-01:25 (577.) ●	-01:42 (597.) ●
Bike	91.4 km	04:32:43	01:11:14	26.53 km/h	-03:55 (59.) ●	-03:22 (599.) ●	-04:03 (624.) ●
Bike	108.6 km	05:16:26	00:43:43	23.61 km/h	-02:42 (66.) ●	-02:04 (671.) ●	-02:32 (706.) ●
Bike	126.2 km	05:55:24	00:38:58	27.1 km/h	+00:47 (114.) ●	+01:11 (1028.) ●	+00:56 (1097.) ●
Bike	157.7 km	07:15:23	01:19:59	23.63 km/h	-01:51 (78.) ●	-01:05 (765.) ●	-01:39 (811.) ●
Bike	174.7 km	08:04:53	00:49:30	20.61 km/h	+01:05 (109.) ●	+01:39 (1024.) ●	+01:16 (1091.) ●
Bike	180.3 km	08:12:12	00:07:19	45.92 km/h	-00:15 (65.) ●	-00:08 (709.) ●	-00:12 (741.) ●
Bike	180.3 km	08:12:12	06:53:17	26.18 km/h	-19:53 (60.) ●	-13:37 (667.) ●	-17:09 (703.) ●
Transition		08:20:07	00:07:55	-	-00:33 (96.) ●	+00:17 (975.) ●	+00:12 (1078.) ●
Run	3.8 km	08:43:03	00:22:56	06:02 min/km	-01:55 (72.) ●	-00:37 (808.) ●	-00:49 (860.) ●
Run	8.1 km	09:09:15	00:26:12	06:05 min/km	-01:31 (74.) ●	-00:18 (846.) ●	-00:29 (911.) ●
Run	10.6 km	09:24:10	00:14:55	05:58 min/km	-00:29 (85.) ●	+00:04 (924.) ●	-00:03 (996.) ●
Run	14.3 km	09:50:01	00:25:51	06:59 min/km	-02:17 (70.) ●	-01:14 (746.) ●	-01:24 (804.) ●
Run	18.7 km	10:22:31	00:32:30	07:23 min/km	+02:36 (133.) ●	+03:39 (1298.) ●	+03:28 (1436.) ●
Run	21.1 km	10:38:12	00:15:41	06:32 min/km	-00:54 (74.) ●	-00:21 (799.) ●	-00:26 (858.) ●
Run	25 km	11:10:33	00:32:21	08:17 min/km	+01:48 (118.) ●	+02:50 (1150.) ●	+02:41 (1271.) ●
Run	29.2 km	11:43:44	00:33:11	07:54 min/km	+01:04 (109.) ●	+02:13 (1119.) ●	+02:02 (1231.) ●
Run	31.6 km	12:00:18	00:16:34	06:54 min/km	-01:06 (67.) ●	-00:23 (794.) ●	-00:30 (863.) ●
Run	35.5 km	12:32:03	00:31:45	08:08 min/km	-00:12 (92.) ●	+00:53 (921.) ●	+00:41 (1010.) ●
Run	39.8 km	13:05:29	00:33:26	07:46 min/km	+00:14 (105.) ●	+01:32 (1056.) ●	+01:19 (1160.) ●
Run	42.2 km	13:22:26	00:16:57	07:03 min/km	-00:34 (83.) ●	+00:13 (976.) ●	+00:05 (1059.) ●
Run	42.3 km	13:22:48	00:00:22	03:40 min/km	-00:04 (41.) ●	-00:06 (515.) ●	-00:06 (550.) ●
Run	42.3 km	13:22:48	05:02:41	07:09 min/km	-03:20 (92.) ●	+08:25 (969.) ●	+06:29 (1060.) ●
Total	226.4 km	13:22:48	13:22:48	16.92 km/h	-31:24 (66.) ●	-10:04 (757.) ●	-15:48 (805.) ●

Ovr	Gen	Div	Name	#	AG
752	708	61	Richard Raynor	2222	M 50	GBR	01:18:52	06:59:29	04:41:47	13:15:32
768	723	62	Cameron Dunsmore	2147	M 50	GBR	01:25:22	07:16:59	04:15:38	13:17:30
771	725	63	Paul Duggins	2146	M 50	GBR	01:29:42	06:55:47	04:36:47	13:17:52
797	749	64	Volker Stadler	191	M 50	GER	01:22:59	06:46:57	04:57:51	13:21:49
803	755	65	David Kent	2187	M 50	GBR	01:07:38	07:15:11	04:48:42	13:22:39
805	757	66	Paul Richardson	190	M 50	GBR	01:12:35	06:53:17	05:02:41	13:22:48
806	758	67	John Conlin	2072	M 50	GBR	01:18:24	06:49:29	05:02:57	13:22:49
809	761	68	Leighton Tellem	2243	M 50	GBR	01:23:36	07:21:40	04:18:19	13:23:12
819	770	69	Mark Collins	2086	M 50	GBR	01:05:59	07:26:18	04:34:13	13:24:26
852	801	70	Mark Moffat	2211	M 50	GBR	01:21:58	06:53:42	04:57:59	13:28:33