Rob Ford -
Ironman Wales 2019

Quick facts

1086/1009/157All/Gender/AG

M 45Age group

1905Bib number

GBRNationality


1:09:11	7:23:26	5:17:57	14:02:47

Compare Rob Ford with other athletes!

1905 Ford

1976 McCallum ×

1938 Hough ×

1787 Hill ×

1808 Milne ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:18	00:33:18	01:45 min/100m	-05:07 (39.) ●	-04:32 (281.) ●	-04:38 (308.) ●
Swim	3.8 km	01:09:11	00:35:53	01:53 min/100m	-03:40 (61.) ●	-03:21 (401.) ●	-03:24 (440.) ●
Swim	3.8 km	01:09:11	01:09:11	01:49 min/100m	-08:47 (44.) ●	-07:53 (318.) ●	-08:02 (350.) ●
Transition		01:15:22	00:06:11	-	-01:04 (49.) ●	-00:49 (408.) ●	-00:51 (433.) ●
Bike	0.2 km	01:19:25	00:04:03	2.96 km/h	-04:18 (15.) ●	-03:57 (142.) ●	-03:59 (163.) ●
Bike	40.1 km	02:46:17	01:26:52	27.56 km/h	+00:25 (154.) ●	+00:35 (888.) ●	-00:13 (940.) ●
Bike	59.9 km	03:26:35	00:40:18	29.48 km/h	+02:00 (209.) ●	+02:13 (1264.) ●	+01:56 (1352.) ●
Bike	91.4 km	04:42:45	01:16:10	24.81 km/h	+00:36 (164.) ●	+01:34 (982.) ●	+00:53 (1033.) ●
Bike	108.6 km	05:41:52	00:59:07	17.46 km/h	+13:00 (274.) ●	+13:20 (1605.) ●	+12:52 (1794.) ●
Bike	126.2 km	06:18:22	00:36:30	28.93 km/h	-01:19 (108.) ●	-01:17 (641.) ●	-01:32 (669.) ●
Bike	157.7 km	07:42:43	01:24:21	22.41 km/h	+02:22 (178.) ●	+03:17 (1056.) ●	+02:43 (1134.) ●
Bike	174.7 km	08:31:38	00:48:55	20.85 km/h	+00:36 (159.) ●	+01:04 (964.) ●	+00:41 (1026.) ●
Bike	180.3 km	08:38:48	00:07:10	46.88 km/h	-00:20 (87.) ●	-00:17 (593.) ●	-00:21 (615.) ●
Bike	180.3 km	08:38:48	07:23:26	24.4 km/h	+13:02 (172.) ●	+16:32 (1023.) ●	+13:00 (1087.) ●
Transition		08:44:50	00:06:02	-	-02:09 (90.) ●	-01:36 (577.) ●	-01:41 (632.) ●
Run	3.8 km	09:09:17	00:24:27	06:26 min/km	+00:15 (167.) ●	+00:54 (1078.) ●	+00:42 (1166.) ●
Run	8.1 km	09:37:58	00:28:41	06:40 min/km	+01:36 (177.) ●	+02:11 (1186.) ●	+02:00 (1304.) ●
Run	10.6 km	09:53:40	00:15:42	06:16 min/km	+00:26 (180.) ●	+00:51 (1174.) ●	+00:44 (1279.) ●
Run	14.3 km	10:23:21	00:29:41	08:01 min/km	+01:55 (180.) ●	+02:36 (1171.) ●	+02:26 (1293.) ●
Run	18.7 km	10:56:30	00:33:09	07:32 min/km	+03:36 (220.) ●	+04:18 (1353.) ●	+04:07 (1502.) ●
Run	21.1 km	11:13:14	00:16:44	06:58 min/km	+00:15 (172.) ●	+00:42 (1070.) ●	+00:37 (1177.) ●
Run	25 km	11:43:45	00:30:31	07:49 min/km	+00:16 (146.) ●	+01:00 (943.) ●	+00:51 (1037.) ●
Run	29.2 km	12:16:13	00:32:28	07:43 min/km	+01:03 (168.) ●	+01:30 (1041.) ●	+01:19 (1140.) ●
Run	31.6 km	12:33:45	00:17:32	07:18 min/km	+00:18 (162.) ●	+00:35 (1025.) ●	+00:28 (1116.) ●
Run	35.5 km	13:06:43	00:32:58	08:27 min/km	+01:24 (168.) ●	+02:06 (1044.) ●	+01:54 (1144.) ●
Run	39.8 km	13:42:59	00:36:16	08:26 min/km	+03:55 (209.) ●	+04:22 (1281.) ●	+04:09 (1415.) ●
Run	42.2 km	14:02:23	00:19:24	08:04 min/km	+02:20 (219.) ●	+02:40 (1352.) ●	+02:32 (1489.) ●
Run	42.3 km	14:02:47	00:00:24	04:00 min/km	-00:01 (140.) ●	-00:04 (910.) ●	-00:04 (998.) ●
Run	42.3 km	14:02:47	05:17:57	07:30 min/km	+17:18 (183.) ●	+23:41 (1156.) ●	+21:45 (1261.) ●
Total	226.4 km	14:02:47	14:02:47	16.12 km/h	+18:20 (157.) ●	+29:55 (1009.) ●	+24:11 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1039	967	152	Graham Atkins	1848	M 45	GBR	01:17:15	07:22:10	04:55:25	13:53:48
1047	975	153	Bill Atkinson	1817	M 45	GBR	01:20:20	07:13:11	04:59:24	13:55:24
1053	980	154	Mark Histed	1937	M 45	GBR	01:19:13	06:36:56	05:44:44	13:56:42
1080	1003	155	Robert McCallum	1976	M 45	GBR	01:40:16	07:25:16	04:41:54	14:01:20
1085	1008	156	Ian Hough	1938	M 45	GBR	01:20:50	07:29:18	04:53:01	14:02:33
1086	1009	157	Rob Ford	1905	M 45	GBR	01:09:11	07:23:26	05:17:57	14:02:47
1087	1010	158	Jeremy Hill	1787	M 45	GBR	01:29:08	07:03:35	05:18:01	14:03:16
1088	1011	159	Robert Milne	1808	M 45	GBR	01:06:02	07:40:32	05:02:37	14:03:19
1090	1013	160	Nick Wellsted	2043	M 45	GBR	01:11:42	07:14:29	05:19:22	14:03:35
1094	1017	161	Richard Carus	1874	M 45	GBR	01:23:20	07:32:50	04:51:10	14:04:06