Jon Goodege -
Ironman Wales 2019

Quick facts

410/386/54All/Gender/AG

M 45Age group

1913Bib number

GBRNationality


1:17:19	6:17:31	4:31:16	12:18:16

Compare Jon Goodege with other athletes!

1913 Goodege

2012 Stephens ×

234 Richter ×

50 Thomas ×

2047 White ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	-00:21 (147.) ●	+00:14 (894.) ●	+00:08 (989.) ●
Swim	3.8 km	01:17:19	00:39:15	02:03 min/100m	-00:18 (162.) ●	+00:01 (911.) ●	-00:02 (1013.) ●
Swim	3.8 km	01:17:19	01:17:19	02:02 min/100m	-00:39 (154.) ●	+00:15 (895.) ●	+00:06 (995.) ●
Transition		01:24:03	00:06:44	-	-00:31 (110.) ●	-00:16 (741.) ●	-00:18 (797.) ●
Bike	0.2 km	01:28:10	00:04:07	2.91 km/h	-04:14 (17.) ●	-03:53 (147.) ●	-03:55 (169.) ●
Bike	40.1 km	02:43:23	01:15:13	31.83 km/h	-11:14 (34.) ●	-11:04 (229.) ●	-11:52 (236.) ●
Bike	59.9 km	03:17:33	00:34:10	34.77 km/h	-04:08 (27.) ●	-03:55 (219.) ●	-04:12 (224.) ●
Bike	91.4 km	04:23:47	01:06:14	28.54 km/h	-09:20 (36.) ●	-08:22 (250.) ●	-09:03 (258.) ●
Bike	108.6 km	05:05:44	00:41:57	24.6 km/h	-04:10 (77.) ●	-03:50 (504.) ●	-04:18 (528.) ●
Bike	126.2 km	05:39:04	00:33:20	31.68 km/h	-04:29 (33.) ●	-04:27 (255.) ●	-04:42 (267.) ●
Bike	157.7 km	06:51:31	01:12:27	26.09 km/h	-09:32 (46.) ●	-08:37 (318.) ●	-09:11 (337.) ●
Bike	174.7 km	07:34:47	00:43:16	23.57 km/h	-05:03 (60.) ●	-04:35 (412.) ●	-04:58 (433.) ●
Bike	180.3 km	07:41:34	00:06:47	49.53 km/h	-00:43 (40.) ●	-00:40 (285.) ●	-00:44 (297.) ●
Bike	180.3 km	07:41:34	06:17:31	28.66 km/h	-52:53 (41.) ●	-49:23 (269.) ●	-52:55 (280.) ●
Transition		07:47:00	00:05:26	-	-02:45 (66.) ●	-02:12 (451.) ●	-02:17 (494.) ●
Run	3.8 km	08:08:33	00:21:33	05:40 min/km	-02:39 (77.) ●	-02:00 (533.) ●	-02:12 (567.) ●
Run	8.1 km	08:32:25	00:23:52	05:33 min/km	-03:13 (62.) ●	-02:38 (444.) ●	-02:49 (476.) ●
Run	10.6 km	08:46:10	00:13:45	05:30 min/km	-01:31 (80.) ●	-01:06 (545.) ●	-01:13 (579.) ●
Run	14.3 km	09:10:17	00:24:07	06:31 min/km	-03:39 (80.) ●	-02:58 (489.) ●	-03:08 (524.) ●
Run	18.7 km	09:36:28	00:26:11	05:57 min/km	-03:22 (79.) ●	-02:40 (521.) ●	-02:51 (562.) ●
Run	21.1 km	09:51:01	00:14:33	06:03 min/km	-01:56 (74.) ●	-01:29 (504.) ●	-01:34 (540.) ●
Run	25 km	10:16:47	00:25:46	06:36 min/km	-04:29 (63.) ●	-03:45 (431.) ●	-03:54 (466.) ●
Run	29.2 km	10:46:11	00:29:24	07:00 min/km	-02:01 (98.) ●	-01:34 (652.) ●	-01:45 (717.) ●
Run	31.6 km	11:01:52	00:15:41	06:32 min/km	-01:33 (86.) ●	-01:16 (575.) ●	-01:23 (617.) ●
Run	35.5 km	11:30:52	00:29:00	07:26 min/km	-02:34 (97.) ●	-01:52 (650.) ●	-02:04 (705.) ●
Run	39.8 km	12:01:38	00:30:46	07:09 min/km	-01:35 (128.) ●	-01:08 (779.) ●	-01:21 (850.) ●
Run	42.2 km	12:17:48	00:16:10	06:44 min/km	-00:54 (123.) ●	-00:34 (810.) ●	-00:42 (874.) ●
Run	42.3 km	12:18:16	00:00:28	04:40 min/km	+00:03 (223.) ●	±00:00 (1334.) ●	±00:00 (1497.) ●
Run	42.3 km	12:18:16	04:31:16	06:24 min/km	-29:23 (83.) ●	-23:00 (552.) ●	-24:56 (594.) ●
Total	226.4 km	12:18:16	12:18:16	18.4 km/h	-01:26:11 (54.) ●	-01:14:36 (386.) ●	-01:20:20 (410.) ●

Ovr	Gen	Div	Name	#	AG
367	345	49	Jamie Bramhall	1864	M 45	GBR	01:06:12	06:34:55	04:19:33	12:11:19
386	363	50	Steve Hatch	1927	M 45	GBR	01:05:52	06:38:34	04:20:40	12:13:59
387	364	51	Vincent Knight	1824	M 45	GBR	01:11:57	06:28:59	04:19:21	12:14:02
399	376	52	Michael Stephens	2012	M 45	GBR	01:15:33	06:12:33	04:37:58	12:15:54
406	382	53	Michael Richter	234	M 45	GER	01:12:49	06:31:12	04:22:47	12:17:46
410	386	54	Jon Goodege	1913	M 45	GBR	01:17:19	06:17:31	04:31:16	12:18:16
412	388	55	Gareth Thomas	50	M 45	GBR	01:24:04	06:24:30	04:17:48	12:18:28
413	389	56	Neil White	2047	M 45	GBR	01:17:21	06:38:00	04:11:43	12:18:28
429	405	57	Christopher Porton	1994	M 45	UMI	01:07:34	06:33:37	04:27:27	12:20:26
432	408	58	Duncan Robb	246	M 45	GBR	01:11:08	06:22:28	04:37:24	12:21:20