Terry Gorst -
Ironman Wales 2019

Quick facts

1244/1152/188All/Gender/AG

M 45Age group

1915Bib number

GBRNationality


1:24:55	7:41:31	5:05:12	14:26:45

Compare Terry Gorst with other athletes!

1915 Gorst

1965 Lawrence ×

1890 Dawes ×

1803 Rees ×

1988 Paterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:19	00:41:19	02:10 min/100m	+02:54 (214.) ●	+03:29 (1293.) ●	+03:23 (1449.) ●
Swim	3.8 km	01:24:55	00:43:36	02:17 min/100m	+04:03 (234.) ●	+04:22 (1379.) ●	+04:19 (1550.) ●
Swim	3.8 km	01:24:55	01:24:55	02:14 min/100m	+06:57 (225.) ●	+07:51 (1342.) ●	+07:42 (1503.) ●
Transition		01:32:17	00:07:22	-	+00:07 (172.) ●	+00:22 (1125.) ●	+00:20 (1246.) ●
Bike	0.2 km	01:43:12	00:10:55	1.1 km/h	+02:34 (225.) ●	+02:55 (1368.) ●	+02:53 (1533.) ●
Bike	40.1 km	03:20:09	01:36:57	24.69 km/h	+10:30 (236.) ●	+10:40 (1396.) ●	+09:52 (1512.) ●
Bike	59.9 km	04:02:20	00:42:11	28.16 km/h	+03:53 (243.) ●	+04:06 (1482.) ●	+03:49 (1622.) ●
Bike	91.4 km	05:23:31	01:21:11	23.28 km/h	+05:37 (212.) ●	+06:35 (1314.) ●	+05:54 (1423.) ●
Bike	108.6 km	06:12:51	00:49:20	20.92 km/h	+03:13 (209.) ●	+03:33 (1227.) ●	+03:05 (1322.) ●
Bike	126.2 km	06:51:10	00:38:19	27.56 km/h	+00:30 (161.) ●	+00:32 (922.) ●	+00:17 (983.) ●
Bike	157.7 km	08:15:42	01:24:32	22.36 km/h	+02:33 (182.) ●	+03:28 (1071.) ●	+02:54 (1152.) ●
Bike	174.7 km	09:06:19	00:50:37	20.15 km/h	+02:18 (188.) ●	+02:46 (1122.) ●	+02:23 (1208.) ●
Bike	180.3 km	09:13:48	00:07:29	44.9 km/h	-00:01 (144.) ●	+00:02 (870.) ●	-00:02 (916.) ●
Bike	180.3 km	09:13:48	07:41:31	23.44 km/h	+31:07 (204.) ●	+34:37 (1246.) ●	+31:05 (1340.) ●
Transition		09:21:33	00:07:45	-	-00:26 (144.) ●	+00:07 (938.) ●	+00:02 (1039.) ●
Run	3.8 km	09:44:33	00:23:00	06:03 min/km	-01:12 (115.) ●	-00:33 (822.) ●	-00:45 (876.) ●
Run	8.1 km	10:11:14	00:26:41	06:12 min/km	-00:24 (138.) ●	+00:11 (923.) ●	±00:00 (996.) ●
Run	10.6 km	10:25:58	00:14:44	05:53 min/km	-00:32 (130.) ●	-00:07 (864.) ●	-00:14 (929.) ●
Run	14.3 km	10:52:14	00:26:16	07:05 min/km	-01:30 (121.) ●	-00:49 (801.) ●	-00:59 (862.) ●
Run	18.7 km	11:21:26	00:29:12	06:38 min/km	-00:21 (131.) ●	+00:21 (914.) ●	+00:10 (1001.) ●
Run	21.1 km	11:37:47	00:16:21	06:48 min/km	-00:08 (147.) ●	+00:19 (978.) ●	+00:14 (1070.) ●
Run	25 km	12:07:56	00:30:09	07:43 min/km	-00:06 (138.) ●	+00:38 (909.) ●	+00:29 (997.) ●
Run	29.2 km	12:42:00	00:34:04	08:06 min/km	+02:39 (199.) ●	+03:06 (1204.) ●	+02:55 (1326.) ●
Run	31.6 km	13:01:02	00:19:02	07:55 min/km	+01:48 (216.) ●	+02:05 (1301.) ●	+01:58 (1438.) ●
Run	35.5 km	13:34:20	00:33:18	08:32 min/km	+01:44 (178.) ●	+02:26 (1087.) ●	+02:14 (1192.) ●
Run	39.8 km	14:09:32	00:35:12	08:11 min/km	+02:51 (198.) ●	+03:18 (1198.) ●	+03:05 (1322.) ●
Run	42.2 km	14:26:17	00:16:45	06:58 min/km	-00:19 (147.) ●	+00:01 (933.) ●	-00:07 (1013.) ●
Run	42.3 km	14:26:45	00:00:28	04:40 min/km	+00:03 (224.) ●	±00:00 (1335.) ●	±00:00 (1498.) ●
Run	42.3 km	14:26:45	05:05:12	07:12 min/km	+04:33 (158.) ●	+10:56 (1010.) ●	+09:00 (1103.) ●
Total	226.4 km	14:26:45	14:26:45	15.67 km/h	+42:18 (188.) ●	+53:53 (1152.) ●	+48:09 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1209	1123	183	Ian Lloyd	1970	M 45	GBR	01:14:30	07:21:51	05:28:55	14:20:37
1211	1125	184	Michael Davies	1883	M 45	GBR	01:14:27	07:26:40	05:19:25	14:21:08
1220	1132	185	László Kurpé	179	M 45	HUN	01:21:14	07:47:10	04:59:42	14:22:08
1221	1133	186	Andy Lawrence	1965	M 45	GBR	01:25:29	07:41:13	04:56:49	14:22:10
1242	1150	187	Matthew Dawes	1890	M 45	GBR	01:18:53	07:47:54	05:02:47	14:26:35
1244	1152	188	Terry Gorst	1915	M 45	GBR	01:24:55	07:41:31	05:05:12	14:26:45
1253	1161	189	Steve Rees	1803	M 45	GBR	01:25:29	07:43:06	04:59:22	14:29:24
1256	1163	190	Jamie Paterson	1988	M 45	GBR	01:09:09	07:22:02	05:39:19	14:29:53
1275	1180	191	John Sweeney	1815	M 45	GBR	01:14:32	07:15:13	05:41:09	14:32:48
1287	1191	192	Lee Kennedy	1958	M 45	GBR	01:23:56	07:13:54	05:32:58	14:34:22