Warren Griffiths -
Ironman Wales 2019

Quick facts

205/192/28All/Gender/AG

M 45Age group

1918Bib number

GBRNationality


1:14:56	6:05:51	4:06:02	11:37:46

Compare Warren Griffiths with other athletes!

1918 Griffiths

1798 Herman ×

1869 Butler ×

2010 Sherwood ×

1800 Lawson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:20	00:37:20	01:57 min/100m	-01:05 (124.) ●	-00:30 (772.) ●	-00:36 (852.) ●
Swim	3.8 km	01:14:56	00:37:36	01:58 min/100m	-01:57 (116.) ●	-01:38 (675.) ●	-01:41 (746.) ●
Swim	3.8 km	01:14:56	01:14:56	01:58 min/100m	-03:02 (121.) ●	-02:08 (710.) ●	-02:17 (782.) ●
Transition		01:20:15	00:05:19	-	-01:56 (9.) ●	-01:41 (95.) ●	-01:43 (102.) ●
Bike	0.2 km	01:24:59	00:04:44	2.54 km/h	-03:37 (39.) ●	-03:16 (256.) ●	-03:18 (286.) ●
Bike	40.1 km	02:39:21	01:14:22	32.19 km/h	-12:05 (28.) ●	-11:55 (186.) ●	-12:43 (191.) ●
Bike	59.9 km	03:14:10	00:34:49	34.12 km/h	-03:29 (39.) ●	-03:16 (293.) ●	-03:33 (300.) ●
Bike	91.4 km	04:18:38	01:04:28	29.32 km/h	-11:06 (20.) ●	-10:08 (173.) ●	-10:49 (178.) ●
Bike	108.6 km	04:56:21	00:37:43	27.36 km/h	-08:24 (15.) ●	-08:04 (135.) ●	-08:32 (139.) ●
Bike	126.2 km	05:30:05	00:33:44	31.3 km/h	-04:05 (44.) ●	-04:03 (291.) ●	-04:18 (303.) ●
Bike	157.7 km	06:39:51	01:09:46	27.09 km/h	-12:13 (31.) ●	-11:18 (212.) ●	-11:52 (222.) ●
Bike	174.7 km	07:20:01	00:40:10	25.39 km/h	-08:09 (25.) ●	-07:41 (184.) ●	-08:04 (192.) ●
Bike	180.3 km	07:26:06	00:06:05	55.23 km/h	-01:25 (2.) ●	-01:22 (36.) ●	-01:26 (37.) ●
Bike	180.3 km	07:26:06	06:05:51	29.57 km/h	-01:04:33 (22.) ●	-01:01:03 (175.) ●	-01:04:35 (183.) ●
Transition		07:31:44	00:05:38	-	-02:33 (69.) ●	-02:00 (488.) ●	-02:05 (536.) ●
Run	3.8 km	07:51:50	00:20:06	05:17 min/km	-04:06 (33.) ●	-03:27 (273.) ●	-03:39 (286.) ●
Run	8.1 km	08:13:37	00:21:47	05:03 min/km	-05:18 (23.) ●	-04:43 (184.) ●	-04:54 (198.) ●
Run	10.6 km	08:26:09	00:12:32	05:00 min/km	-02:44 (26.) ●	-02:19 (205.) ●	-02:26 (219.) ●
Run	14.3 km	08:48:08	00:21:59	05:56 min/km	-05:47 (29.) ●	-05:06 (216.) ●	-05:16 (234.) ●
Run	18.7 km	09:11:26	00:23:18	05:17 min/km	-06:15 (26.) ●	-05:33 (194.) ●	-05:44 (210.) ●
Run	21.1 km	09:24:41	00:13:15	05:31 min/km	-03:14 (26.) ●	-02:47 (216.) ●	-02:52 (232.) ●
Run	25 km	09:47:56	00:23:15	05:57 min/km	-07:00 (23.) ●	-06:16 (188.) ●	-06:25 (206.) ●
Run	29.2 km	10:13:38	00:25:42	06:07 min/km	-05:43 (41.) ●	-05:16 (291.) ●	-05:27 (315.) ●
Run	31.6 km	10:28:32	00:14:54	06:12 min/km	-02:20 (62.) ●	-02:03 (429.) ●	-02:10 (461.) ●
Run	35.5 km	10:55:02	00:26:30	06:47 min/km	-05:04 (54.) ●	-04:22 (391.) ●	-04:34 (426.) ●
Run	39.8 km	11:21:48	00:26:46	06:13 min/km	-05:35 (51.) ●	-05:08 (358.) ●	-05:21 (386.) ●
Run	42.2 km	11:37:24	00:15:36	06:29 min/km	-01:28 (101.) ●	-01:08 (670.) ●	-01:16 (722.) ●
Run	42.3 km	11:37:46	00:00:22	03:40 min/km	-00:03 (89.) ●	-00:06 (631.) ●	-00:06 (679.) ●
Run	42.3 km	11:37:46	04:06:02	05:48 min/km	-54:37 (31.) ●	-48:14 (243.) ●	-50:10 (263.) ●
Total	226.4 km	11:37:46	11:37:46	19.47 km/h	-02:06:41 (28.) ●	-01:55:06 (192.) ●	-02:00:50 (205.) ●

Ovr	Gen	Div	Name	#	AG
180	167	23	David Williams	173	M 45	AUS	01:13:56	06:10:05	03:55:58	11:32:46
186	173	24	Rich Brady	1863	M 45	IRL	01:00:58	06:01:31	04:22:46	11:33:25
190	177	25	Andrew Wright	316	M 45	GBR	01:12:09	06:13:59	03:57:21	11:33:57
193	180	26	Mark Herman	1798	M 45	GBR	01:08:35	06:13:13	03:57:20	11:34:02
203	190	27	Jim Butler	1869	M 45	GBR	01:12:58	05:54:45	04:18:41	11:37:09
205	192	28	Warren Griffiths	1918	M 45	GBR	01:14:56	06:05:51	04:06:02	11:37:46
210	196	29	Paul Sherwood	2010	M 45	GBR	01:10:32	06:05:16	04:09:56	11:38:49
220	206	30	Conrad Lawson	1800	M 45	GBR	01:15:43	06:08:07	04:07:08	11:41:18
221	207	31	Julian Hynam	236	M 45	GBR	01:09:01	05:58:00	04:22:10	11:41:54
251	235	32	Mark Young	2053	M 45	GBR	01:11:40	06:05:50	04:18:23	11:46:28