Matt Heirene -
Ironman Wales 2019

Quick facts

965/902/143All/Gender/AG

M 45Age group

1930Bib number

GBRNationality


1:18:40	7:05:12	5:02:19	13:43:43

Compare Matt Heirene with other athletes!

1930 Heirene

1891 Delo ×

1969 Lisk ×

351 Smith ×

1914 Gorbuntsov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:29 (187.) ●	+02:04 (1138.) ●	+01:58 (1262.) ●
Swim	3.8 km	01:18:40	00:38:46	02:02 min/100m	-00:47 (152.) ●	-00:28 (835.) ●	-00:31 (929.) ●
Swim	3.8 km	01:18:40	01:18:40	02:04 min/100m	+00:42 (169.) ●	+01:36 (998.) ●	+01:27 (1106.) ●
Transition		01:25:50	00:07:10	-	-00:05 (155.) ●	+00:10 (1003.) ●	+00:08 (1103.) ●
Bike	0.2 km	01:35:16	00:09:26	1.27 km/h	+01:05 (184.) ●	+01:26 (1156.) ●	+01:24 (1299.) ●
Bike	40.1 km	03:00:06	01:24:50	28.22 km/h	-01:37 (130.) ●	-01:27 (794.) ●	-02:15 (837.) ●
Bike	59.9 km	03:36:31	00:36:25	32.62 km/h	-01:53 (87.) ●	-01:40 (535.) ●	-01:57 (553.) ●
Bike	91.4 km	04:48:10	01:11:39	26.38 km/h	-03:55 (107.) ●	-02:57 (647.) ●	-03:38 (675.) ●
Bike	108.6 km	05:31:15	00:43:05	23.95 km/h	-03:02 (97.) ●	-02:42 (601.) ●	-03:10 (632.) ●
Bike	126.2 km	06:20:51	00:49:36	21.29 km/h	+11:47 (280.) ●	+11:49 (1651.) ●	+11:34 (1859.) ●
Bike	157.7 km	07:37:23	01:16:32	24.7 km/h	-05:27 (86.) ●	-04:32 (557.) ●	-05:06 (589.) ●
Bike	174.7 km	08:23:22	00:45:59	22.18 km/h	-02:20 (111.) ●	-01:52 (672.) ●	-02:15 (710.) ●
Bike	180.3 km	08:31:02	00:07:40	43.83 km/h	+00:10 (170.) ●	+00:13 (1040.) ●	+00:09 (1109.) ●
Bike	180.3 km	08:31:02	07:05:12	25.44 km/h	-05:12 (134.) ●	-01:42 (806.) ●	-05:14 (847.) ●
Transition		08:41:24	00:10:22	-	+02:11 (212.) ●	+02:44 (1364.) ●	+02:39 (1522.) ●
Run	3.8 km	09:06:20	00:24:56	06:33 min/km	+00:44 (179.) ●	+01:23 (1146.) ●	+01:11 (1246.) ●
Run	8.1 km	09:33:52	00:27:32	06:24 min/km	+00:27 (160.) ●	+01:02 (1060.) ●	+00:51 (1151.) ●
Run	10.6 km	09:49:09	00:15:17	06:06 min/km	+00:01 (156.) ●	+00:26 (1041.) ●	+00:19 (1130.) ●
Run	14.3 km	10:15:15	00:26:06	07:03 min/km	-01:40 (117.) ●	-00:59 (785.) ●	-01:09 (845.) ●
Run	18.7 km	10:44:43	00:29:28	06:41 min/km	-00:05 (142.) ●	+00:37 (954.) ●	+00:26 (1043.) ●
Run	21.1 km	11:00:17	00:15:34	06:29 min/km	-00:55 (110.) ●	-00:28 (773.) ●	-00:33 (828.) ●
Run	25 km	11:30:00	00:29:43	07:37 min/km	-00:32 (127.) ●	+00:12 (867.) ●	+00:03 (953.) ●
Run	29.2 km	12:05:37	00:35:37	08:28 min/km	+04:12 (224.) ●	+04:39 (1341.) ●	+04:28 (1486.) ●
Run	31.6 km	12:23:22	00:17:45	07:23 min/km	+00:31 (169.) ●	+00:48 (1060.) ●	+00:41 (1159.) ●
Run	35.5 km	12:56:57	00:33:35	08:36 min/km	+02:01 (181.) ●	+02:43 (1116.) ●	+02:31 (1223.) ●
Run	39.8 km	13:27:27	00:30:30	07:05 min/km	-01:51 (121.) ●	-01:24 (745.) ●	-01:37 (814.) ●
Run	42.2 km	13:43:20	00:15:53	06:37 min/km	-01:11 (111.) ●	-00:51 (733.) ●	-00:59 (791.) ●
Run	42.3 km	13:43:43	00:00:23	03:50 min/km	-00:02 (115.) ●	-00:05 (759.) ●	-00:05 (824.) ●
Run	42.3 km	13:43:43	05:02:19	07:08 min/km	+01:40 (146.) ●	+08:03 (966.) ●	+06:07 (1056.) ●
Total	226.4 km	13:43:43	13:43:43	16.49 km/h	-00:44 (143.) ●	+10:51 (902.) ●	+05:07 (965.) ●

Ovr	Gen	Div	Name	#	AG
936	877	138	Kevin Burgess	1836	M 45	GBR	01:16:33	07:20:50	04:48:37	13:41:02
943	882	139	Jonathan Treharne	2032	M 45	GBR	01:27:05	06:53:11	05:01:54	13:41:45
944	883	140	Darren Vincent	2033	M 45	GBR	01:23:25	07:04:28	04:54:31	13:41:47
948	886	141	Nicholas Delo	1891	M 45	GBR	01:28:02	06:56:19	04:57:23	13:42:17
963	900	142	Stephen Lisk	1969	M 45	GBR	01:16:18	07:24:38	04:44:24	13:43:27
965	902	143	Matt Heirene	1930	M 45	GBR	01:18:40	07:05:12	05:02:19	13:43:43
967	904	144	Geraint Smith	351	M 45	GBR	01:20:11	07:09:23	05:01:20	13:44:14
968	905	145	Oleg Gorbuntsov	1914	M 45	RUS	01:29:39	06:57:40	05:03:05	13:44:15
973	910	146	Glyn Tallon	115	M 45	IRL	01:25:31	06:30:19	05:36:15	13:44:46
999	932	147	Mark Walker	2036	M 45	GBR	01:23:37	07:12:50	04:56:07	13:47:29