Ian Hough -
Ironman Wales 2019

Quick facts

1085/1008/156All/Gender/AG

M 45Age group

1938Bib number

GBRNationality


1:20:50	7:29:18	4:53:01	14:02:33

Compare Ian Hough with other athletes!

1938 Hough

1937 Histed ×

1976 McCallum ×

1905 Ford ×

1787 Hill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:03	00:40:03	02:06 min/100m	+01:38 (192.) ●	+02:13 (1155.) ●	+02:07 (1280.) ●
Swim	3.8 km	01:20:50	00:40:47	02:08 min/100m	+01:14 (188.) ●	+01:33 (1103.) ●	+01:30 (1237.) ●
Swim	3.8 km	01:20:50	01:20:50	02:07 min/100m	+02:52 (188.) ●	+03:46 (1132.) ●	+03:37 (1266.) ●
Transition		01:27:15	00:06:25	-	-00:50 (77.) ●	-00:35 (545.) ●	-00:37 (587.) ●
Bike	0.2 km	01:38:19	00:11:04	1.08 km/h	+02:43 (227.) ●	+03:04 (1391.) ●	+03:02 (1558.) ●
Bike	40.1 km	03:11:38	01:33:19	25.65 km/h	+06:52 (202.) ●	+07:02 (1193.) ●	+06:14 (1284.) ●
Bike	59.9 km	03:50:27	00:38:49	30.61 km/h	+00:31 (170.) ●	+00:44 (1006.) ●	+00:27 (1055.) ●
Bike	91.4 km	05:05:44	01:15:17	25.11 km/h	-00:17 (148.) ●	+00:41 (905.) ●	±00:00 (951.) ●
Bike	108.6 km	05:51:54	00:46:10	22.35 km/h	+00:03 (156.) ●	+00:23 (925.) ●	-00:05 (981.) ●
Bike	126.2 km	06:31:51	00:39:57	26.43 km/h	+02:08 (202.) ●	+02:10 (1180.) ●	+01:55 (1269.) ●
Bike	157.7 km	07:59:03	01:27:12	21.67 km/h	+05:13 (201.) ●	+06:08 (1219.) ●	+05:34 (1328.) ●
Bike	174.7 km	08:48:42	00:49:39	20.54 km/h	+01:20 (171.) ●	+01:48 (1040.) ●	+01:25 (1113.) ●
Bike	180.3 km	08:56:33	00:07:51	42.8 km/h	+00:21 (197.) ●	+00:24 (1189.) ●	+00:20 (1273.) ●
Bike	180.3 km	08:56:33	07:29:18	24.08 km/h	+18:54 (188.) ●	+22:24 (1109.) ●	+18:52 (1179.) ●
Transition		09:09:32	00:12:59	-	+04:48 (252.) ●	+05:21 (1552.) ●	+05:16 (1738.) ●
Run	3.8 km	09:32:05	00:22:33	05:56 min/km	-01:39 (105.) ●	-01:00 (739.) ●	-01:12 (782.) ●
Run	8.1 km	09:57:54	00:25:49	06:00 min/km	-01:16 (120.) ●	-00:41 (776.) ●	-00:52 (833.) ●
Run	10.6 km	10:12:58	00:15:04	06:01 min/km	-00:12 (145.) ●	+00:13 (977.) ●	+00:06 (1053.) ●
Run	14.3 km	10:40:50	00:27:52	07:31 min/km	+00:06 (153.) ●	+00:47 (983.) ●	+00:37 (1075.) ●
Run	18.7 km	11:09:54	00:29:04	06:36 min/km	-00:29 (127.) ●	+00:13 (890.) ●	+00:02 (976.) ●
Run	21.1 km	11:26:02	00:16:08	06:43 min/km	-00:21 (134.) ●	+00:06 (916.) ●	+00:01 (998.) ●
Run	25 km	11:54:49	00:28:47	07:22 min/km	-01:28 (109.) ●	-00:44 (776.) ●	-00:53 (844.) ●
Run	29.2 km	12:27:15	00:32:26	07:43 min/km	+01:01 (166.) ●	+01:28 (1036.) ●	+01:17 (1135.) ●
Run	31.6 km	12:44:24	00:17:09	07:08 min/km	-00:05 (145.) ●	+00:12 (930.) ●	+00:05 (1012.) ●
Run	35.5 km	13:16:55	00:32:31	08:20 min/km	+00:57 (156.) ●	+01:39 (994.) ●	+01:27 (1089.) ●
Run	39.8 km	13:45:51	00:28:56	06:43 min/km	-03:25 (98.) ●	-02:58 (595.) ●	-03:11 (645.) ●
Run	42.2 km	14:02:03	00:16:12	06:44 min/km	-00:52 (126.) ●	-00:32 (821.) ●	-00:40 (885.) ●
Run	42.3 km	14:02:33	00:00:30	05:00 min/km	+00:05 (245.) ●	+00:02 (1449.) ●	+00:02 (1636.) ●
Run	42.3 km	14:02:33	04:53:01	06:55 min/km	-07:38 (123.) ●	-01:15 (837.) ●	-03:11 (908.) ●
Total	226.4 km	14:02:33	14:02:33	16.12 km/h	+18:06 (156.) ●	+29:41 (1008.) ●	+23:57 (1085.) ●

Ovr	Gen	Div	Name	#	AG
1021	950	151	Aled Edwards	1896	M 45	GBR	01:19:05	06:44:00	05:33:37	13:50:53
1039	967	152	Graham Atkins	1848	M 45	GBR	01:17:15	07:22:10	04:55:25	13:53:48
1047	975	153	Bill Atkinson	1817	M 45	GBR	01:20:20	07:13:11	04:59:24	13:55:24
1053	980	154	Mark Histed	1937	M 45	GBR	01:19:13	06:36:56	05:44:44	13:56:42
1080	1003	155	Robert McCallum	1976	M 45	GBR	01:40:16	07:25:16	04:41:54	14:01:20
1085	1008	156	Ian Hough	1938	M 45	GBR	01:20:50	07:29:18	04:53:01	14:02:33
1086	1009	157	Rob Ford	1905	M 45	GBR	01:09:11	07:23:26	05:17:57	14:02:47
1087	1010	158	Jeremy Hill	1787	M 45	GBR	01:29:08	07:03:35	05:18:01	14:03:16
1088	1011	159	Robert Milne	1808	M 45	GBR	01:06:02	07:40:32	05:02:37	14:03:19
1090	1013	160	Nick Wellsted	2043	M 45	GBR	01:11:42	07:14:29	05:19:22	14:03:35