Simon Jones -
Ironman Wales 2019

Quick facts

1385/1269/202All/Gender/AG

M 45Age group

1953Bib number

GBRNationality


1:13:37	7:22:03	5:50:33	14:48:35

Compare Simon Jones with other athletes!

1953 Jones

1931 Henry ×

1987 Palmer ×

1923 Hall ×

1933 Hick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:09	00:37:09	01:57 min/100m	-01:16 (118.) ●	-00:41 (748.) ●	-00:47 (821.) ●
Swim	3.8 km	01:13:37	00:36:28	01:55 min/100m	-03:05 (76.) ●	-02:46 (481.) ●	-02:49 (528.) ●
Swim	3.8 km	01:13:37	01:13:37	01:56 min/100m	-04:21 (98.) ●	-03:27 (618.) ●	-03:36 (682.) ●
Transition		01:20:51	00:07:14	-	-00:01 (158.) ●	+00:14 (1040.) ●	+00:12 (1146.) ●
Bike	0.2 km	01:33:12	00:12:21	0.97 km/h	+04:00 (243.) ●	+04:21 (1496.) ●	+04:19 (1686.) ●
Bike	40.1 km	03:03:16	01:30:04	26.58 km/h	+03:37 (180.) ●	+03:47 (1049.) ●	+02:59 (1114.) ●
Bike	59.9 km	03:42:23	00:39:07	30.37 km/h	+00:49 (180.) ●	+01:02 (1067.) ●	+00:45 (1123.) ●
Bike	91.4 km	05:00:02	01:17:39	24.34 km/h	+02:05 (183.) ●	+03:03 (1091.) ●	+02:22 (1158.) ●
Bike	108.6 km	05:46:20	00:46:18	22.29 km/h	+00:11 (159.) ●	+00:31 (944.) ●	+00:03 (1005.) ●
Bike	126.2 km	06:25:21	00:39:01	27.07 km/h	+01:12 (180.) ●	+01:14 (1036.) ●	+00:59 (1108.) ●
Bike	157.7 km	07:46:38	01:21:17	23.25 km/h	-00:42 (140.) ●	+00:13 (867.) ●	-00:21 (922.) ●
Bike	174.7 km	08:35:26	00:48:48	20.9 km/h	+00:29 (156.) ●	+00:57 (951.) ●	+00:34 (1012.) ●
Bike	180.3 km	08:42:54	00:07:28	45 km/h	-00:02 (142.) ●	+00:01 (854.) ●	-00:03 (897.) ●
Bike	180.3 km	08:42:54	07:22:03	24.47 km/h	+11:39 (169.) ●	+15:09 (1005.) ●	+11:37 (1068.) ●
Transition		08:58:02	00:15:08	-	+06:57 (271.) ●	+07:30 (1622.) ●	+07:25 (1821.) ●
Run	3.8 km	09:25:50	00:27:48	07:18 min/km	+03:36 (227.) ●	+04:15 (1444.) ●	+04:03 (1597.) ●
Run	8.1 km	09:59:05	00:33:15	07:43 min/km	+06:10 (261.) ●	+06:45 (1561.) ●	+06:34 (1746.) ●
Run	10.6 km	10:18:05	00:19:00	07:36 min/km	+03:44 (265.) ●	+04:09 (1591.) ●	+04:02 (1786.) ●
Run	14.3 km	10:49:32	00:31:27	08:29 min/km	+03:41 (213.) ●	+04:22 (1356.) ●	+04:12 (1503.) ●
Run	18.7 km	11:23:32	00:34:00	07:43 min/km	+04:27 (236.) ●	+05:09 (1424.) ●	+04:58 (1585.) ●
Run	21.1 km	11:42:50	00:19:18	08:02 min/km	+02:49 (242.) ●	+03:16 (1494.) ●	+03:11 (1674.) ●
Run	25 km	12:15:44	00:32:54	08:26 min/km	+02:39 (197.) ●	+03:23 (1220.) ●	+03:14 (1349.) ●
Run	29.2 km	12:51:35	00:35:51	08:32 min/km	+04:26 (228.) ●	+04:53 (1360.) ●	+04:42 (1514.) ●
Run	31.6 km	13:10:52	00:19:17	08:02 min/km	+02:03 (222.) ●	+02:20 (1330.) ●	+02:13 (1476.) ●
Run	35.5 km	13:47:41	00:36:49	09:26 min/km	+05:15 (230.) ●	+05:57 (1399.) ●	+05:45 (1554.) ●
Run	39.8 km	14:26:49	00:39:08	09:06 min/km	+06:47 (241.) ●	+07:14 (1427.) ●	+07:01 (1589.) ●
Run	42.2 km	14:48:00	00:21:11	08:49 min/km	+04:07 (243.) ●	+04:27 (1481.) ●	+04:19 (1655.) ●
Run	42.3 km	14:48:35	00:00:35	05:50 min/km	+00:10 (263.) ●	+00:07 (1561.) ●	+00:07 (1758.) ●
Run	42.3 km	14:48:35	05:50:33	08:17 min/km	+49:54 (236.) ●	+56:17 (1448.) ●	+54:21 (1610.) ●
Total	226.4 km	14:48:35	14:48:35	15.29 km/h	+01:04:08 (202.) ●	+01:15:43 (1269.) ●	+01:09:59 (1385.) ●

Ovr	Gen	Div	Name	#	AG
1326	1223	197	Christopher Jones	1776	M 45	GBR	01:52:01	07:19:45	05:14:19	14:40:16
1333	1228	198	Martin Potter	1837	M 45	GBR	01:07:37	06:59:38	06:16:13	14:41:13
1339	1233	199	Chris Harris	1925	M 45	GBR	01:20:48	07:24:54	05:35:11	14:42:02
1341	1234	200	Joe Henry	1931	M 45	IRL	01:33:56	06:44:29	06:04:54	14:42:15
1344	1236	201	Andre Palmer	1987	M 45	GBR	01:21:22	07:48:47	05:14:11	14:42:50
1385	1269	202	Simon Jones	1953	M 45	GBR	01:13:37	07:22:03	05:50:33	14:48:35
1393	1276	203	Christopher Hall	1923	M 45	GBR	01:35:12	07:22:47	05:33:55	14:50:42
1401	1281	204	Richard Hick	1933	M 45	GBR	01:16:22	08:08:53	05:06:20	14:51:24
1406	1286	205	Carwyn Williams	2048	M 45	GBR	01:18:29	07:35:59	05:39:39	14:52:04
1412	1291	206	David Pedlar	1990	M 45	GBR	01:24:56	07:48:17	05:15:48	14:53:25