Andy Lawrence -
Ironman Wales 2019

Quick facts

1221/1133/186All/Gender/AG

M 45Age group

1965Bib number

GBRNationality


1:25:29	7:41:13	4:56:49	14:22:10

Compare Andy Lawrence with other athletes!

1965 Lawrence

1883 Davies ×

179 Kurpé ×

1890 Dawes ×

1915 Gorst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:42	00:41:42	02:11 min/100m	+03:17 (218.) ●	+03:52 (1334.) ●	+03:46 (1493.) ●
Swim	3.8 km	01:25:29	00:43:47	02:18 min/100m	+04:14 (236.) ●	+04:33 (1394.) ●	+04:30 (1565.) ●
Swim	3.8 km	01:25:29	01:25:29	02:14 min/100m	+07:31 (231.) ●	+08:25 (1374.) ●	+08:16 (1539.) ●
Transition		01:33:36	00:08:07	-	+00:52 (246.) ●	+01:07 (1466.) ●	+01:05 (1638.) ●
Bike	0.2 km	01:45:02	00:11:26	1.05 km/h	+03:05 (229.) ●	+03:26 (1425.) ●	+03:24 (1601.) ●
Bike	40.1 km	03:22:47	01:37:45	24.49 km/h	+11:18 (238.) ●	+11:28 (1425.) ●	+10:40 (1551.) ●
Bike	59.9 km	04:03:13	00:40:26	29.38 km/h	+02:08 (211.) ●	+02:21 (1285.) ●	+02:04 (1376.) ●
Bike	91.4 km	05:22:02	01:18:49	23.98 km/h	+03:15 (197.) ●	+04:13 (1182.) ●	+03:32 (1261.) ●
Bike	108.6 km	06:08:47	00:46:45	22.07 km/h	+00:38 (168.) ●	+00:58 (998.) ●	+00:30 (1062.) ●
Bike	126.2 km	06:49:24	00:40:37	26 km/h	+02:48 (213.) ●	+02:50 (1266.) ●	+02:35 (1376.) ●
Bike	157.7 km	08:14:44	01:25:20	22.15 km/h	+03:21 (191.) ●	+04:16 (1111.) ●	+03:42 (1198.) ●
Bike	174.7 km	09:06:49	00:52:05	19.58 km/h	+03:46 (201.) ●	+04:14 (1243.) ●	+03:51 (1352.) ●
Bike	180.3 km	09:14:49	00:08:00	42 km/h	+00:30 (218.) ●	+00:33 (1303.) ●	+00:29 (1399.) ●
Bike	180.3 km	09:14:49	07:41:13	23.46 km/h	+30:49 (203.) ●	+34:19 (1243.) ●	+30:47 (1337.) ●
Transition		09:25:21	00:10:32	-	+02:21 (215.) ●	+02:54 (1379.) ●	+02:49 (1538.) ●
Run	3.8 km	09:47:46	00:22:25	05:53 min/km	-01:47 (102.) ●	-01:08 (707.) ●	-01:20 (748.) ●
Run	8.1 km	10:12:52	00:25:06	05:50 min/km	-01:59 (103.) ●	-01:24 (662.) ●	-01:35 (710.) ●
Run	10.6 km	10:26:53	00:14:01	05:36 min/km	-01:15 (95.) ●	-00:50 (627.) ●	-00:57 (666.) ●
Run	14.3 km	10:54:21	00:27:28	07:25 min/km	-00:18 (145.) ●	+00:23 (942.) ●	+00:13 (1028.) ●
Run	18.7 km	11:23:50	00:29:29	06:42 min/km	-00:04 (144.) ●	+00:38 (957.) ●	+00:27 (1046.) ●
Run	21.1 km	11:40:25	00:16:35	06:54 min/km	+00:06 (159.) ●	+00:33 (1029.) ●	+00:28 (1128.) ●
Run	25 km	12:10:48	00:30:23	07:47 min/km	+00:08 (142.) ●	+00:52 (926.) ●	+00:43 (1019.) ●
Run	29.2 km	12:43:50	00:33:02	07:51 min/km	+01:37 (179.) ●	+02:04 (1106.) ●	+01:53 (1216.) ●
Run	31.6 km	13:02:07	00:18:17	07:37 min/km	+01:03 (190.) ●	+01:20 (1175.) ●	+01:13 (1290.) ●
Run	35.5 km	13:32:23	00:30:16	07:45 min/km	-01:18 (118.) ●	-00:36 (780.) ●	-00:48 (854.) ●
Run	39.8 km	14:05:02	00:32:39	07:35 min/km	+00:18 (163.) ●	+00:45 (957.) ●	+00:32 (1052.) ●
Run	42.2 km	14:21:41	00:16:39	06:56 min/km	-00:25 (142.) ●	-00:05 (912.) ●	-00:13 (990.) ●
Run	42.3 km	14:22:10	00:00:29	04:50 min/km	+00:04 (235.) ●	+00:01 (1398.) ●	+00:01 (1573.) ●
Run	42.3 km	14:22:10	04:56:49	07:01 min/km	-03:50 (135.) ●	+02:33 (897.) ●	+00:37 (973.) ●
Total	226.4 km	14:22:10	14:22:10	15.76 km/h	+37:43 (186.) ●	+49:18 (1133.) ●	+43:34 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1204	1118	181	James Westgate	2045	M 45	GBR	01:12:20	07:27:06	05:23:20	14:20:07
1207	1121	182	Matthew Owen	1984	M 45	GBR	01:22:33	07:30:52	05:07:40	14:20:32
1209	1123	183	Ian Lloyd	1970	M 45	GBR	01:14:30	07:21:51	05:28:55	14:20:37
1211	1125	184	Michael Davies	1883	M 45	GBR	01:14:27	07:26:40	05:19:25	14:21:08
1220	1132	185	László Kurpé	179	M 45	HUN	01:21:14	07:47:10	04:59:42	14:22:08
1221	1133	186	Andy Lawrence	1965	M 45	GBR	01:25:29	07:41:13	04:56:49	14:22:10
1242	1150	187	Matthew Dawes	1890	M 45	GBR	01:18:53	07:47:54	05:02:47	14:26:35
1244	1152	188	Terry Gorst	1915	M 45	GBR	01:24:55	07:41:31	05:05:12	14:26:45
1253	1161	189	Steve Rees	1803	M 45	GBR	01:25:29	07:43:06	04:59:22	14:29:24
1256	1163	190	Jamie Paterson	1988	M 45	GBR	01:09:09	07:22:02	05:39:19	14:29:53