Mark Ludgate -
Ironman Wales 2019

Quick facts

496/469/70All/Gender/AG

M 45Age group

1973Bib number

GBRNationality


1:12:13	6:18:04	4:54:09	12:35:20

Compare Mark Ludgate with other athletes!

1973 Ludgate

350 McClarnan ×

311 Deacon ×

1950 Johnson ×

1805 Sibley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:07	00:35:07	01:50 min/100m	-03:18 (72.) ●	-02:43 (488.) ●	-02:49 (534.) ●
Swim	3.8 km	01:12:13	00:37:06	01:57 min/100m	-02:27 (97.) ●	-02:08 (582.) ●	-02:11 (642.) ●
Swim	3.8 km	01:12:13	01:12:13	01:54 min/100m	-05:45 (81.) ●	-04:51 (528.) ●	-05:00 (579.) ●
Transition		01:18:39	00:06:26	-	-00:49 (81.) ●	-00:34 (556.) ●	-00:36 (598.) ●
Bike	0.2 km	01:23:28	00:04:49	2.49 km/h	-03:32 (41.) ●	-03:11 (269.) ●	-03:13 (302.) ●
Bike	40.1 km	02:35:15	01:11:47	33.35 km/h	-14:40 (10.) ●	-14:30 (84.) ●	-15:18 (88.) ●
Bike	59.9 km	03:08:20	00:33:05	35.91 km/h	-05:13 (12.) ●	-05:00 (113.) ●	-05:17 (117.) ●
Bike	91.4 km	04:12:34	01:04:14	29.42 km/h	-11:20 (17.) ●	-10:22 (166.) ●	-11:03 (171.) ●
Bike	108.6 km	04:52:38	00:40:04	25.76 km/h	-06:03 (44.) ●	-05:43 (310.) ●	-06:11 (324.) ●
Bike	126.2 km	05:26:56	00:34:18	30.79 km/h	-03:31 (58.) ●	-03:29 (358.) ●	-03:44 (374.) ●
Bike	157.7 km	06:43:43	01:16:47	24.61 km/h	-05:12 (91.) ●	-04:17 (574.) ●	-04:51 (606.) ●
Bike	174.7 km	07:29:38	00:45:55	22.21 km/h	-02:24 (110.) ●	-01:56 (664.) ●	-02:19 (702.) ●
Bike	180.3 km	07:36:43	00:07:05	47.44 km/h	-00:25 (77.) ●	-00:22 (530.) ●	-00:26 (551.) ●
Bike	180.3 km	07:36:43	06:18:04	28.61 km/h	-52:20 (42.) ●	-48:50 (276.) ●	-52:22 (288.) ●
Transition		07:41:11	00:04:28	-	-03:43 (34.) ●	-03:10 (250.) ●	-03:15 (275.) ●
Run	3.8 km	08:06:19	00:25:08	06:36 min/km	+00:56 (183.) ●	+01:35 (1177.) ●	+01:23 (1285.) ●
Run	8.1 km	08:32:22	00:26:03	06:03 min/km	-01:02 (126.) ●	-00:27 (824.) ●	-00:38 (888.) ●
Run	10.6 km	08:47:28	00:15:06	06:02 min/km	-00:10 (148.) ●	+00:15 (990.) ●	+00:08 (1068.) ●
Run	14.3 km	09:13:34	00:26:06	07:03 min/km	-01:40 (118.) ●	-00:59 (786.) ●	-01:09 (846.) ●
Run	18.7 km	09:42:15	00:28:41	06:31 min/km	-00:52 (118.) ●	-00:10 (848.) ●	-00:21 (929.) ●
Run	21.1 km	09:58:10	00:15:55	06:37 min/km	-00:34 (129.) ●	-00:07 (869.) ●	-00:12 (941.) ●
Run	25 km	10:25:22	00:27:12	06:58 min/km	-03:03 (82.) ●	-02:19 (587.) ●	-02:28 (636.) ●
Run	29.2 km	10:57:04	00:31:42	07:32 min/km	+00:17 (151.) ●	+00:44 (937.) ●	+00:33 (1027.) ●
Run	31.6 km	11:14:52	00:17:48	07:24 min/km	+00:34 (172.) ●	+00:51 (1071.) ●	+00:44 (1171.) ●
Run	35.5 km	11:45:44	00:30:52	07:54 min/km	-00:42 (128.) ●	±00:00 (834.) ●	-00:12 (916.) ●
Run	39.8 km	12:16:09	00:30:25	07:04 min/km	-01:56 (119.) ●	-01:29 (735.) ●	-01:42 (804.) ●
Run	42.2 km	12:34:52	00:18:43	07:47 min/km	+01:39 (208.) ●	+01:59 (1281.) ●	+01:51 (1408.) ●
Run	42.3 km	12:35:20	00:00:28	04:40 min/km	+00:03 (226.) ●	±00:00 (1337.) ●	±00:00 (1500.) ●
Run	42.3 km	12:35:20	04:54:09	06:57 min/km	-06:30 (127.) ●	-00:07 (858.) ●	-02:03 (933.) ●
Total	226.4 km	12:35:20	12:35:20	17.98 km/h	-01:09:07 (70.) ●	-57:32 (469.) ●	-01:03:16 (496.) ●

Ovr	Gen	Div	Name	#	AG
468	442	65	Jason Beaumont	1854	M 45	GBR	01:12:59	06:51:44	04:13:01	12:29:23
475	449	66	Chris Edgley	1895	M 45	GBR	01:19:10	06:51:03	04:09:13	12:31:29
476	450	67	Matt Oxley	1985	M 45	GBR	01:14:52	06:34:51	04:28:47	12:31:42
493	466	68	Carl McClarnan	350	M 45	GBR	01:23:59	06:36:17	04:20:22	12:34:45
495	468	69	Mark Deacon	311	M 45	GBR	01:28:18	06:44:45	04:09:17	12:34:57
496	469	70	Mark Ludgate	1973	M 45	GBR	01:12:13	06:18:04	04:54:09	12:35:20
501	474	71	Paul Johnson	1950	M 45	GBR	01:09:29	06:53:40	04:21:58	12:36:11
511	483	72	Tim Sibley	1805	M 45	GBR	01:14:26	06:44:40	04:24:27	12:38:10
515	487	73	Christian Gilmore	1912	M 45	GBR	01:09:26	06:19:54	04:59:24	12:39:46
516	488	74	David Tits	2029	M 45	BEL	01:14:23	06:36:11	04:37:01	12:39:53