James Sherriff -
Ironman Wales 2019

Quick facts

591/557/87All/Gender/AG

M 45Age group

2009Bib number

GBRNationality


1:27:42	6:58:40	4:12:51	12:52:39

Compare James Sherriff with other athletes!

2009 Sherriff

313 Griffiths ×

172 Oakhill ×

1917 Griffiths ×

1841 Kenney ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	+05:04 (247.) ●	+05:39 (1478.) ●	+05:33 (1661.) ●
Swim	3.8 km	01:27:42	00:44:13	02:19 min/100m	+04:40 (242.) ●	+04:59 (1432.) ●	+04:56 (1606.) ●
Swim	3.8 km	01:27:42	01:27:42	02:18 min/100m	+09:44 (244.) ●	+10:38 (1457.) ●	+10:29 (1636.) ●
Transition		01:33:38	00:05:56	-	-01:19 (32.) ●	-01:04 (287.) ●	-01:06 (308.) ●
Bike	0.2 km	01:46:35	00:12:57	0.93 km/h	+04:36 (255.) ●	+04:57 (1540.) ●	+04:55 (1733.) ●
Bike	40.1 km	03:17:59	01:31:24	26.19 km/h	+04:57 (191.) ●	+05:07 (1120.) ●	+04:19 (1195.) ●
Bike	59.9 km	03:54:19	00:36:20	32.7 km/h	-01:58 (85.) ●	-01:45 (520.) ●	-02:02 (538.) ●
Bike	91.4 km	05:04:43	01:10:24	26.85 km/h	-05:10 (87.) ●	-04:12 (534.) ●	-04:53 (557.) ●
Bike	108.6 km	05:46:41	00:41:58	24.59 km/h	-04:09 (78.) ●	-03:49 (508.) ●	-04:17 (533.) ●
Bike	126.2 km	06:22:51	00:36:10	29.2 km/h	-01:39 (99.) ●	-01:37 (596.) ●	-01:52 (624.) ●
Bike	157.7 km	07:39:55	01:17:04	24.52 km/h	-04:55 (99.) ●	-04:00 (604.) ●	-04:34 (637.) ●
Bike	174.7 km	08:25:14	00:45:19	22.51 km/h	-03:00 (95.) ●	-02:32 (595.) ●	-02:55 (629.) ●
Bike	180.3 km	08:32:18	00:07:04	47.55 km/h	-00:26 (76.) ●	-00:23 (515.) ●	-00:27 (536.) ●
Bike	180.3 km	08:32:18	06:58:40	25.84 km/h	-11:44 (123.) ●	-08:14 (744.) ●	-11:46 (784.) ●
Transition		08:39:48	00:07:30	-	-00:41 (133.) ●	-00:08 (877.) ●	-00:13 (970.) ●
Run	3.8 km	09:00:17	00:20:29	05:23 min/km	-03:43 (42.) ●	-03:04 (334.) ●	-03:16 (351.) ●
Run	8.1 km	09:24:30	00:24:13	05:37 min/km	-02:52 (71.) ●	-02:17 (502.) ●	-02:28 (539.) ●
Run	10.6 km	09:37:14	00:12:44	05:05 min/km	-02:32 (38.) ●	-02:07 (252.) ●	-02:14 (266.) ●
Run	14.3 km	10:00:28	00:23:14	06:16 min/km	-04:32 (48.) ●	-03:51 (354.) ●	-04:01 (380.) ●
Run	18.7 km	10:24:40	00:24:12	05:30 min/km	-05:21 (33.) ●	-04:39 (269.) ●	-04:50 (291.) ●
Run	21.1 km	10:38:32	00:13:52	05:46 min/km	-02:37 (46.) ●	-02:10 (332.) ●	-02:15 (355.) ●
Run	25 km	11:02:42	00:24:10	06:11 min/km	-06:05 (36.) ●	-05:21 (274.) ●	-05:30 (298.) ●
Run	29.2 km	11:28:13	00:25:31	06:04 min/km	-05:54 (36.) ●	-05:27 (271.) ●	-05:38 (293.) ●
Run	31.6 km	11:43:35	00:15:22	06:24 min/km	-01:52 (73.) ●	-01:35 (521.) ●	-01:42 (561.) ●
Run	35.5 km	12:11:37	00:28:02	07:11 min/km	-03:32 (79.) ●	-02:50 (539.) ●	-03:02 (585.) ●
Run	39.8 km	12:38:55	00:27:18	06:20 min/km	-05:03 (63.) ●	-04:36 (409.) ●	-04:49 (442.) ●
Run	42.2 km	12:52:20	00:13:25	05:35 min/km	-03:39 (29.) ●	-03:19 (243.) ●	-03:27 (258.) ●
Run	42.3 km	12:52:39	00:00:19	03:10 min/km	-00:06 (27.) ●	-00:09 (236.) ●	-00:09 (253.) ●
Run	42.3 km	12:52:39	04:12:51	05:58 min/km	-47:48 (46.) ●	-41:25 (324.) ●	-43:21 (350.) ●
Total	226.4 km	12:52:39	12:52:39	17.58 km/h	-51:48 (87.) ●	-40:13 (557.) ●	-45:57 (591.) ●

Ovr	Gen	Div	Name	#	AG
564	532	82	Derren Craddock	1881	M 45	GBR	01:23:23	06:57:47	04:12:04	12:46:49
566	534	83	Mark Black	1861	M 45	GBR	01:17:08	06:50:33	04:26:12	12:47:12
568	535	84	Oliver Clarke	1876	M 45	IRL	01:14:54	06:58:39	04:19:40	12:47:52
571	538	85	Darren Griffiths	313	M 45	GBR	01:18:10	06:53:35	04:24:30	12:48:33
582	548	86	Martin Oakhill	172	M 45	GBR	01:07:42	06:32:03	04:54:03	12:50:45
591	557	87	James Sherriff	2009	M 45	GBR	01:27:42	06:58:40	04:12:51	12:52:39
607	573	88	Stuart Griffiths	1917	M 45	GBR	01:05:46	07:09:36	04:27:11	12:55:11
608	574	89	Nick Kenney	1841	M 45	GBR	01:14:11	07:12:24	04:11:05	12:55:19
613	578	90	M Duncan	1892	M 45	GBR	01:14:25	06:55:30	04:24:33	12:56:15
614	579	91	Nick Branson	1829	M 45	GBR	01:19:07	06:49:26	04:34:08	12:56:15