Michael Stephens -
Ironman Wales 2019

  Quick facts

399/376/52All/Gender/AG

M 45Age group

2012Bib number

GBRNationality

1:15:336:12:334:37:58 12:15:54

  Compare Michael Stephens with other athletes!

2012 Stephens
1927 Hatch × 
1824 Knight × 
234 Richter × 
1913 Goodege × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:14 00:36:1401:54 min/100m-02:11 (97.) -01:36 (617.) -01:42 (677.)
Swim3.8 km 01:15:33 00:39:1902:04 min/100m-00:14 (164.) +00:05 (919.) +00:02 (1022.)
Swim3.8 km 01:15:33 01:15:3301:59 min/100m-02:25 (130.) -01:31 (759.) -01:40 (839.)
Transition 01:21:04 00:05:31 - -01:44 (15.) -01:29 (155.) -01:31 (167.)
Bike0.2 km 01:25:33 00:04:292.68 km/h-03:52 (25.) -03:31 (202.) -03:33 (227.)
Bike40.1 km 02:40:50 01:15:1731.8 km/h-11:10 (36.) -11:00 (234.) -11:48 (241.)
Bike59.9 km 03:14:55 00:34:0534.86 km/h-04:13 (25.) -04:00 (206.) -04:17 (211.)
Bike91.4 km 04:23:01 01:08:0627.75 km/h-07:28 (58.) -06:30 (378.) -07:11 (392.)
Bike108.6 km 05:01:52 00:38:5126.56 km/h-07:16 (34.) -06:56 (218.) -07:24 (225.)
Bike126.2 km 05:35:14 00:33:2231.65 km/h-04:27 (35.) -04:25 (261.) -04:40 (273.)
Bike157.7 km 06:46:32 01:11:1826.51 km/h-10:41 (42.) -09:46 (270.) -10:20 (284.)
Bike174.7 km 07:27:20 00:40:4825 km/h-07:31 (31.) -07:03 (222.) -07:26 (232.)
Bike180.3 km 07:33:37 00:06:1753.47 km/h-01:13 (9.) -01:10 (74.) -01:14 (78.)
Bike180.3 km 07:33:37 06:12:3329.04 km/h-57:51 (36.) -54:21 (233.) -57:53 (242.)
Transition 07:37:56 00:04:19 - -03:52 (29.) -03:19 (227.) -03:24 (252.)
Run3.8 km 08:00:06 00:22:1005:50 min/km-02:02 (90.) -01:23 (661.) -01:35 (701.)
Run8.1 km 08:25:06 00:25:0005:48 min/km-02:05 (98.) -01:30 (643.) -01:41 (686.)
Run10.6 km 08:39:41 00:14:3505:50 min/km-00:41 (121.) -00:16 (804.) -00:23 (864.)
Run14.3 km 09:06:46 00:27:0507:19 min/km-00:41 (138.) ±00:00 (895.) -00:10 (975.)
Run18.7 km 09:33:45 00:26:5906:07 min/km-02:34 (94.) -01:52 (617.) -02:03 (666.)
Run21.1 km 09:49:27 00:15:4206:32 min/km-00:47 (116.) -00:20 (807.) -00:25 (866.)
Run25 km 10:17:33 00:28:0607:12 min/km-02:09 (98.) -01:25 (699.) -01:34 (761.)
Run29.2 km 10:45:36 00:28:0306:40 min/km-03:22 (82.) -02:55 (527.) -03:06 (569.)
Run31.6 km 11:01:25 00:15:4906:35 min/km-01:25 (94.) -01:08 (613.) -01:15 (660.)
Run35.5 km 11:28:50 00:27:2507:01 min/km-04:09 (71.) -03:27 (482.) -03:39 (525.)
Run39.8 km 11:58:31 00:29:4106:54 min/km-02:40 (107.) -02:13 (667.) -02:26 (725.)
Run42.2 km 12:15:26 00:16:5507:02 min/km-00:09 (155.) +00:11 (968.) +00:03 (1051.)
Run42.3 km 12:15:54 00:00:2804:40 min/km+00:03 (228.) ±00:00 (1339.) ±00:00 (1502.)
Run42.3 km 12:15:54 04:37:5806:34 min/km-22:41 (98.) -16:18 (630.) -18:14 (676.)
Total 226.4 km 12:15:54 12:15:5418.46 km/h-01:28:33 (52.) -01:16:58 (376.) -01:22:42 (399.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance