Graham Toms -
Ironman Wales 2019

Quick facts

297/278/38All/Gender/AG

M 45Age group

2030Bib number

CANNationality


1:02:06	6:04:53	4:37:15	11:55:50

Compare Graham Toms with other athletes!

2030 Toms

1768 Lietard ×

1952 Jones ×

1845 Anderton ×

1791 Van Der Merwe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:19	00:30:19	01:35 min/100m	-08:06 (5.) ●	-07:31 (78.) ●	-07:37 (88.) ●
Swim	3.8 km	01:02:06	00:31:47	01:40 min/100m	-07:46 (7.) ●	-07:27 (78.) ●	-07:30 (88.) ●
Swim	3.8 km	01:02:06	01:02:06	01:38 min/100m	-15:52 (6.) ●	-14:58 (73.) ●	-15:07 (85.) ●
Transition		01:08:25	00:06:19	-	-00:56 (66.) ●	-00:41 (485.) ●	-00:43 (515.) ●
Bike	0.2 km	01:14:08	00:05:43	2.1 km/h	-02:38 (72.) ●	-02:17 (432.) ●	-02:19 (478.) ●
Bike	40.1 km	02:27:13	01:13:05	32.76 km/h	-13:22 (17.) ●	-13:12 (130.) ●	-14:00 (135.) ●
Bike	59.9 km	03:01:30	00:34:17	34.65 km/h	-04:01 (30.) ●	-03:48 (235.) ●	-04:05 (241.) ●
Bike	91.4 km	04:05:54	01:04:24	29.35 km/h	-11:10 (18.) ●	-10:12 (169.) ●	-10:53 (174.) ●
Bike	108.6 km	04:43:32	00:37:38	27.42 km/h	-08:29 (14.) ●	-08:09 (131.) ●	-08:37 (135.) ●
Bike	126.2 km	05:15:03	00:31:31	33.51 km/h	-06:18 (11.) ●	-06:16 (106.) ●	-06:31 (113.) ●
Bike	157.7 km	06:25:38	01:10:35	26.78 km/h	-11:24 (35.) ●	-10:29 (240.) ●	-11:03 (251.) ●
Bike	174.7 km	07:06:28	00:40:50	24.98 km/h	-07:29 (32.) ●	-07:01 (223.) ●	-07:24 (233.) ●
Bike	180.3 km	07:13:18	00:06:50	49.17 km/h	-00:40 (47.) ●	-00:37 (331.) ●	-00:41 (343.) ●
Bike	180.3 km	07:13:18	06:04:53	29.65 km/h	-01:05:31 (19.) ●	-01:02:01 (166.) ●	-01:05:33 (173.) ●
Transition		07:18:35	00:05:17	-	-02:54 (57.) ●	-02:21 (415.) ●	-02:26 (455.) ●
Run	3.8 km	07:39:18	00:20:43	05:27 min/km	-03:29 (48.) ●	-02:50 (372.) ●	-03:02 (394.) ●
Run	8.1 km	08:04:02	00:24:44	05:45 min/km	-02:21 (91.) ●	-01:46 (588.) ●	-01:57 (629.) ●
Run	10.6 km	08:16:39	00:12:37	05:02 min/km	-02:39 (31.) ●	-02:14 (223.) ●	-02:21 (237.) ●
Run	14.3 km	08:40:35	00:23:56	06:28 min/km	-03:50 (71.) ●	-03:09 (460.) ●	-03:19 (495.) ●
Run	18.7 km	09:11:31	00:30:56	07:01 min/km	+01:23 (179.) ●	+02:05 (1146.) ●	+01:54 (1260.) ●
Run	21.1 km	09:25:36	00:14:05	05:52 min/km	-02:24 (50.) ●	-01:57 (388.) ●	-02:02 (418.) ●
Run	25 km	09:54:38	00:29:02	07:26 min/km	-01:13 (115.) ●	-00:29 (805.) ●	-00:38 (879.) ●
Run	29.2 km	10:25:25	00:30:47	07:19 min/km	-00:38 (131.) ●	-00:11 (825.) ●	-00:22 (907.) ●
Run	31.6 km	10:40:51	00:15:26	06:25 min/km	-01:48 (76.) ●	-01:31 (532.) ●	-01:38 (572.) ●
Run	35.5 km	11:10:45	00:29:54	07:40 min/km	-01:40 (109.) ●	-00:58 (736.) ●	-01:10 (805.) ●
Run	39.8 km	11:41:14	00:30:29	07:05 min/km	-01:52 (120.) ●	-01:25 (741.) ●	-01:38 (810.) ●
Run	42.2 km	11:55:29	00:14:15	05:56 min/km	-02:49 (54.) ●	-02:29 (397.) ●	-02:37 (424.) ●
Run	42.3 km	11:55:50	00:00:21	03:30 min/km	-00:04 (73.) ●	-00:07 (485.) ●	-00:07 (520.) ●
Run	42.3 km	11:55:50	04:37:15	06:33 min/km	-23:24 (95.) ●	-17:01 (620.) ●	-18:57 (666.) ●
Total	226.4 km	11:55:50	11:55:50	18.98 km/h	-01:48:37 (38.) ●	-01:37:02 (278.) ●	-01:42:46 (297.) ●

Ovr	Gen	Div	Name	#	AG
256	240	33	Billy Dyer	1893	M 45	GBR	01:12:52	06:10:30	04:13:23	11:46:46
269	253	34	Marc Gudgeon	1920	M 45	GBR	01:11:38	06:26:44	03:58:36	11:48:40
284	267	35	Simon Saunders	2008	M 45	GBR	01:10:29	06:19:41	04:10:30	11:51:54
288	270	36	Laurent Lietard	1768	M 45	BEL	01:07:14	06:11:11	04:23:21	11:52:32
290	272	37	Christian Jones	1952	M 45	GBR	01:12:12	06:29:39	03:57:04	11:52:55
297	278	38	Graham Toms	2030	M 45	CAN	01:02:06	06:04:53	04:37:15	11:55:50
301	282	39	Dale Anderton	1845	M 45	GBR	01:08:34	06:29:32	04:07:26	11:56:05
304	285	40	Michael Van Der Merwe	1791	M 45	GBR	01:08:55	06:17:31	04:17:27	11:56:31
305	286	41	Matthew Howard	1939	M 45	GBR	01:10:16	05:56:37	04:40:19	11:57:03
310	291	42	Charles Elferink	1816	M 45	GBR	01:12:27	06:14:41	04:21:23	11:58:01