Rod Tredgett -
Ironman Wales 2019

Quick facts

1439/1315/210All/Gender/AG

M 45Age group

2031Bib number

GBRNationality


1:54:59	8:07:59	4:38:04	14:58:07

Compare Rod Tredgett with other athletes!

2031 Tredgett

1821 Lamego ×

1871 Cameron ×

1799 Llewellyn ×

1773 Bray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:42	00:58:42	03:05 min/100m	+20:17 (279.) ●	+20:52 (1655.) ●	+20:46 (1864.) ●
Swim	3.8 km	01:54:59	00:56:17	02:57 min/100m	+16:44 (277.) ●	+17:03 (1652.) ●	+17:00 (1861.) ●
Swim	3.8 km	01:54:59	01:54:59	03:01 min/100m	+37:01 (277.) ●	+37:55 (1653.) ●	+37:46 (1862.) ●
Transition		02:03:20	00:08:21	-	+01:06 (260.) ●	+01:21 (1526.) ●	+01:19 (1709.) ●
Bike	0.2 km	02:13:14	00:09:54	1.21 km/h	+01:33 (197.) ●	+01:54 (1225.) ●	+01:52 (1376.) ●
Bike	40.1 km	03:51:33	01:38:19	24.35 km/h	+11:52 (242.) ●	+12:02 (1463.) ●	+11:14 (1595.) ●
Bike	59.9 km	04:35:46	00:44:13	26.87 km/h	+05:55 (262.) ●	+06:08 (1582.) ●	+05:51 (1766.) ●
Bike	91.4 km	06:02:45	01:26:59	21.73 km/h	+11:25 (254.) ●	+12:23 (1548.) ●	+11:42 (1713.) ●
Bike	108.6 km	06:55:23	00:52:38	19.61 km/h	+06:31 (238.) ●	+06:51 (1418.) ●	+06:23 (1555.) ●
Bike	126.2 km	07:38:03	00:42:40	24.75 km/h	+04:51 (251.) ●	+04:53 (1472.) ●	+04:38 (1635.) ●
Bike	157.7 km	09:09:07	01:31:04	20.75 km/h	+09:05 (228.) ●	+10:00 (1398.) ●	+09:26 (1540.) ●
Bike	174.7 km	10:03:06	00:53:59	18.89 km/h	+05:40 (222.) ●	+06:08 (1384.) ●	+05:45 (1520.) ●
Bike	180.3 km	10:11:19	00:08:13	40.89 km/h	+00:43 (242.) ●	+00:46 (1435.) ●	+00:42 (1558.) ●
Bike	180.3 km	10:11:19	08:07:59	22.17 km/h	+57:35 (237.) ●	+01:01:05 (1466.) ●	+57:33 (1617.) ●
Transition		10:20:03	00:08:44	-	+00:33 (178.) ●	+01:06 (1141.) ●	+01:01 (1265.) ●
Run	3.8 km	10:47:20	00:27:17	07:10 min/km	+03:05 (220.) ●	+03:44 (1391.) ●	+03:32 (1539.) ●
Run	8.1 km	11:18:43	00:31:23	07:17 min/km	+04:18 (240.) ●	+04:53 (1462.) ●	+04:42 (1620.) ●
Run	10.6 km	11:33:06	00:14:23	05:45 min/km	-00:53 (113.) ●	-00:28 (747.) ●	-00:35 (797.) ●
Run	14.3 km	11:57:40	00:24:34	06:38 min/km	-03:12 (87.) ●	-02:31 (556.) ●	-02:41 (599.) ●
Run	18.7 km	12:23:31	00:25:51	05:52 min/km	-03:42 (69.) ●	-03:00 (477.) ●	-03:11 (514.) ●
Run	21.1 km	12:38:28	00:14:57	06:13 min/km	-01:32 (92.) ●	-01:05 (622.) ●	-01:10 (664.) ●
Run	25 km	13:04:17	00:25:49	06:37 min/km	-04:26 (64.) ●	-03:42 (438.) ●	-03:51 (475.) ●
Run	29.2 km	13:32:59	00:28:42	06:50 min/km	-02:43 (89.) ●	-02:16 (589.) ●	-02:27 (645.) ●
Run	31.6 km	13:48:19	00:15:20	06:23 min/km	-01:54 (72.) ●	-01:37 (515.) ●	-01:44 (553.) ●
Run	35.5 km	14:15:10	00:26:51	06:53 min/km	-04:43 (60.) ●	-04:01 (431.) ●	-04:13 (468.) ●
Run	39.8 km	14:43:06	00:27:56	06:29 min/km	-04:25 (76.) ●	-03:58 (480.) ●	-04:11 (518.) ●
Run	42.2 km	14:57:45	00:14:39	06:06 min/km	-02:25 (71.) ●	-02:05 (481.) ●	-02:13 (514.) ●
Run	42.3 km	14:58:07	00:00:22	03:40 min/km	-00:03 (95.) ●	-00:06 (637.) ●	-00:06 (685.) ●
Run	42.3 km	14:58:07	04:38:04	06:34 min/km	-22:35 (99.) ●	-16:12 (633.) ●	-18:08 (679.) ●
Total	226.4 km	14:58:07	14:58:07	15.12 km/h	+01:13:40 (210.) ●	+01:25:15 (1315.) ●	+01:19:31 (1439.) ●

Ovr	Gen	Div	Name	#	AG
1406	1286	205	Carwyn Williams	2048	M 45	GBR	01:18:29	07:35:59	05:39:39	14:52:04
1412	1291	206	David Pedlar	1990	M 45	GBR	01:24:56	07:48:17	05:15:48	14:53:25
1422	1299	207	David Hammond	1924	M 45	GBR	01:45:30	07:46:30	05:11:13	14:55:40
1424	1301	208	Paulo Lamego	1821	M 45	POR	01:06:13	06:40:58	06:56:08	14:55:46
1432	1309	209	Neil Cameron	1871	M 45	GBR	01:19:13	08:11:20	05:09:55	14:57:03
1439	1315	210	Rod Tredgett	2031	M 45	GBR	01:54:59	08:07:59	04:38:04	14:58:07
1449	1323	211	Scott Llewellyn	1799	M 45	GBR	01:19:15	07:50:58	05:32:24	15:00:15
1465	1337	212	Matthew Bray	1773	M 45	GBR	01:32:30	08:09:23	05:04:46	15:02:31
1470	1341	213	Nigel Johnson	1949	M 45	GBR	01:23:23	07:44:35	05:39:51	15:03:50
1487	1356	214	Steve Carey	1872	M 45	GBR	01:22:24	07:48:21	05:31:47	15:05:55