Simon Williams -
Ironman Wales 2019

Quick facts

574/541/49All/Gender/AG

M 50Age group

2065Bib number

GBRNationality


1:15:51	6:31:20	4:46:45	12:48:51

Compare Simon Williams with other athletes!

2065 Williams

2075 Love ×

2135 Clifford ×

2215 Owens ×

2231 Sayer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:26	00:37:26	01:58 min/100m	-01:34 (73.) ●	-00:24 (790.) ●	-00:30 (871.) ●
Swim	3.8 km	01:15:51	00:38:25	02:01 min/100m	-01:50 (70.) ●	-00:49 (783.) ●	-00:52 (868.) ●
Swim	3.8 km	01:15:51	01:15:51	01:59 min/100m	-03:24 (71.) ●	-01:13 (781.) ●	-01:22 (864.) ●
Transition		01:22:53	00:07:02	-	-00:16 (80.) ●	+00:02 (926.) ●	±00:00 (1015.) ●
Bike	0.2 km	01:32:02	00:09:09	1.31 km/h	+00:10 (102.) ●	+01:09 (1113.) ●	+01:07 (1244.) ●
Bike	40.1 km	02:51:04	01:19:02	30.29 km/h	-09:15 (35.) ●	-07:15 (432.) ●	-08:03 (447.) ●
Bike	59.9 km	03:27:24	00:36:20	32.7 km/h	-02:00 (47.) ●	-01:45 (521.) ●	-02:02 (539.) ●
Bike	91.4 km	04:36:05	01:08:41	27.52 km/h	-06:28 (42.) ●	-05:55 (417.) ●	-06:36 (434.) ●
Bike	108.6 km	05:17:41	00:41:36	24.81 km/h	-04:49 (48.) ●	-04:11 (467.) ●	-04:39 (489.) ●
Bike	126.2 km	05:52:31	00:34:50	30.32 km/h	-03:21 (38.) ●	-02:57 (403.) ●	-03:12 (425.) ●
Bike	157.7 km	07:04:03	01:11:32	26.42 km/h	-10:18 (24.) ●	-09:32 (282.) ●	-10:06 (298.) ●
Bike	174.7 km	07:46:53	00:42:50	23.81 km/h	-05:35 (33.) ●	-05:01 (368.) ●	-05:24 (387.) ●
Bike	180.3 km	07:54:13	00:07:20	45.82 km/h	-00:14 (66.) ●	-00:07 (732.) ●	-00:11 (764.) ●
Bike	180.3 km	07:54:13	06:31:20	27.64 km/h	-41:50 (38.) ●	-35:34 (404.) ●	-39:06 (424.) ●
Transition		08:02:06	00:07:53	-	-00:35 (95.) ●	+00:15 (973.) ●	+00:10 (1075.) ●
Run	3.8 km	08:23:35	00:21:29	05:39 min/km	-03:22 (41.) ●	-02:04 (519.) ●	-02:16 (553.) ●
Run	8.1 km	08:48:22	00:24:47	05:45 min/km	-02:56 (53.) ●	-01:43 (598.) ●	-01:54 (639.) ●
Run	10.6 km	09:02:55	00:14:33	05:49 min/km	-00:51 (71.) ●	-00:18 (788.) ●	-00:25 (847.) ●
Run	14.3 km	09:29:01	00:26:06	07:03 min/km	-02:02 (73.) ●	-00:59 (787.) ●	-01:09 (847.) ●
Run	18.7 km	09:56:56	00:27:55	06:20 min/km	-01:59 (73.) ●	-00:56 (735.) ●	-01:07 (803.) ●
Run	21.1 km	10:12:51	00:15:55	06:37 min/km	-00:40 (79.) ●	-00:07 (870.) ●	-00:12 (942.) ●
Run	25 km	10:44:46	00:31:55	08:11 min/km	+01:22 (110.) ●	+02:24 (1101.) ●	+02:15 (1214.) ●
Run	29.2 km	11:16:31	00:31:45	07:33 min/km	-00:22 (88.) ●	+00:47 (942.) ●	+00:36 (1034.) ●
Run	31.6 km	11:32:16	00:15:45	06:33 min/km	-01:55 (46.) ●	-01:12 (594.) ●	-01:19 (640.) ●
Run	35.5 km	12:02:39	00:30:23	07:47 min/km	-01:34 (72.) ●	-00:29 (786.) ●	-00:41 (861.) ●
Run	39.8 km	12:33:12	00:30:33	07:06 min/km	-02:39 (63.) ●	-01:21 (752.) ●	-01:34 (822.) ●
Run	42.2 km	12:48:16	00:15:04	06:16 min/km	-02:27 (45.) ●	-01:40 (554.) ●	-01:48 (593.) ●
Run	42.3 km	12:48:51	00:00:35	05:50 min/km	+00:09 (175.) ●	+00:07 (1562.) ●	+00:07 (1759.) ●
Run	42.3 km	12:48:51	04:46:45	06:46 min/km	-19:16 (66.) ●	-07:31 (745.) ●	-09:27 (805.) ●
Total	226.4 km	12:48:51	12:48:51	17.67 km/h	-01:05:21 (49.) ●	-44:01 (541.) ●	-49:45 (574.) ●

Ovr	Gen	Div	Name	#	AG
513	485	44	Nigel Williams	2258	M 50	GBR	01:16:49	06:27:58	04:42:23	12:39:20
517	489	45	Andrew Jones	185	M 50	GBR	01:18:14	06:31:46	04:40:06	12:39:54
525	496	46	Paul Tuck	192	M 50	GBR	01:02:14	06:53:59	04:33:23	12:40:22
539	509	47	Gregor Love	2075	M 50	GBR	01:15:57	06:47:12	04:26:26	12:42:59
569	536	48	Martin Clifford	2135	M 50	GBR	01:23:21	06:44:04	04:24:38	12:48:13
574	541	49	Simon Williams	2065	M 50	GBR	01:15:51	06:31:20	04:46:45	12:48:51
592	558	50	Paul Owens	2215	M 50	GBR	01:14:02	06:22:24	04:58:04	12:52:48
636	601	51	Steven Sayer	2231	M 50	GBR	01:15:12	07:13:23	04:15:31	12:59:04
648	611	52	Darren Walsh	2252	M 50	GBR	01:14:57	06:26:32	05:06:30	13:01:18
659	622	53	Conrad John	248	M 50	GBR	01:22:25	06:50:31	04:36:04	13:02:03