Paul Ford -
Ironman Wales 2019

Quick facts

1276/1181/121All/Gender/AG

M 50Age group

2090Bib number

GBRNationality


1:17:38	7:18:12	5:42:46	14:32:52

Compare Paul Ford with other athletes!

2090 Ford

377 Osborne ×

2262 Wiseman ×

251 Firlus ×

2217 Pearson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-01:13 (81.) ●	-00:03 (850.) ●	-00:09 (936.) ●
Swim	3.8 km	01:17:38	00:39:51	02:05 min/100m	-00:24 (97.) ●	+00:37 (995.) ●	+00:34 (1110.) ●
Swim	3.8 km	01:17:38	01:17:38	02:02 min/100m	-01:37 (84.) ●	+00:34 (917.) ●	+00:25 (1017.) ●
Transition		01:24:27	00:06:49	-	-00:29 (62.) ●	-00:11 (802.) ●	-00:13 (866.) ●
Bike	0.2 km	01:31:22	00:06:55	1.73 km/h	-02:04 (56.) ●	-01:05 (679.) ●	-01:07 (757.) ●
Bike	40.1 km	02:59:36	01:28:14	27.13 km/h	-00:03 (98.) ●	+01:57 (962.) ●	+01:09 (1017.) ●
Bike	59.9 km	03:38:49	00:39:13	30.29 km/h	+00:53 (118.) ●	+01:08 (1082.) ●	+00:51 (1141.) ●
Bike	91.4 km	04:56:25	01:17:36	24.36 km/h	+02:27 (117.) ●	+03:00 (1087.) ●	+02:19 (1153.) ●
Bike	108.6 km	05:42:29	00:46:04	22.4 km/h	-00:21 (97.) ●	+00:17 (914.) ●	-00:11 (969.) ●
Bike	126.2 km	06:22:28	00:39:59	26.41 km/h	+01:48 (136.) ●	+02:12 (1184.) ●	+01:57 (1274.) ●
Bike	157.7 km	07:46:46	01:24:18	22.42 km/h	+02:28 (118.) ●	+03:14 (1051.) ●	+02:40 (1129.) ●
Bike	174.7 km	08:35:14	00:48:28	21.05 km/h	+00:03 (95.) ●	+00:37 (914.) ●	+00:14 (974.) ●
Bike	180.3 km	08:42:39	00:07:25	45.3 km/h	-00:09 (76.) ●	-00:02 (809.) ●	-00:06 (844.) ●
Bike	180.3 km	08:42:39	07:18:12	24.69 km/h	+05:02 (102.) ●	+11:18 (962.) ●	+07:46 (1021.) ●
Transition		08:50:06	00:07:27	-	-01:01 (80.) ●	-00:11 (861.) ●	-00:16 (953.) ●
Run	3.8 km	09:16:47	00:26:41	07:01 min/km	+01:50 (136.) ●	+03:08 (1343.) ●	+02:56 (1488.) ●
Run	8.1 km	09:47:43	00:30:56	07:11 min/km	+03:13 (147.) ●	+04:26 (1431.) ●	+04:15 (1582.) ●
Run	10.6 km	10:03:51	00:16:08	06:27 min/km	+00:44 (122.) ●	+01:17 (1255.) ●	+01:10 (1378.) ●
Run	14.3 km	10:36:30	00:32:39	08:49 min/km	+04:31 (160.) ●	+05:34 (1452.) ●	+05:24 (1618.) ●
Run	18.7 km	11:07:16	00:30:46	06:59 min/km	+00:52 (107.) ●	+01:55 (1124.) ●	+01:44 (1234.) ●
Run	21.1 km	11:24:18	00:17:02	07:05 min/km	+00:27 (112.) ●	+01:00 (1139.) ●	+00:55 (1258.) ●
Run	25 km	11:56:53	00:32:35	08:21 min/km	+02:02 (121.) ●	+03:04 (1179.) ●	+02:55 (1305.) ●
Run	29.2 km	12:31:24	00:34:31	08:13 min/km	+02:24 (128.) ●	+03:33 (1241.) ●	+03:22 (1368.) ●
Run	31.6 km	12:49:18	00:17:54	07:27 min/km	+00:14 (104.) ●	+00:57 (1095.) ●	+00:50 (1198.) ●
Run	35.5 km	13:31:27	00:42:09	10:48 min/km	+10:12 (184.) ●	+11:17 (1623.) ●	+11:05 (1828.) ●
Run	39.8 km	14:13:15	00:41:48	09:43 min/km	+08:36 (171.) ●	+09:54 (1527.) ●	+09:41 (1713.) ●
Run	42.2 km	14:32:18	00:19:03	07:56 min/km	+01:32 (149.) ●	+02:19 (1317.) ●	+02:11 (1450.) ●
Run	42.3 km	14:32:52	00:00:34	05:40 min/km	+00:08 (172.) ●	+00:06 (1546.) ●	+00:06 (1743.) ●
Run	42.3 km	14:32:52	05:42:46	08:06 min/km	+36:45 (147.) ●	+48:30 (1400.) ●	+46:34 (1553.) ●
Total	226.4 km	14:32:52	14:32:52	15.56 km/h	+38:40 (121.) ●	+00:00 (1181.) ●	+54:16 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1238	1147	116	Paul Harris	353	M 50	GBR	01:37:13	08:10:15	04:26:13	14:25:48
1248	1156	117	Andrew Butler	2127	M 50	GBR	01:24:02	07:36:19	05:14:06	14:28:21
1251	1159	118	Christopher Priestley	2220	M 50	GBR	01:19:53	07:55:44	04:56:23	14:28:53
1265	1172	119	Stephen Osborne	377	M 50	GBR	01:16:58	07:22:58	05:31:49	14:30:37
1274	1179	120	David Wiseman	2262	M 50	GBR	01:21:14	08:04:35	04:54:35	14:32:25
1276	1181	121	Paul Ford	2090	M 50	GBR	01:17:38	07:18:12	05:42:46	14:32:52
1284	1188	122	Thorsten Firlus	251	M 50	GER	01:16:01	07:16:22	05:46:29	14:34:07
1291	1195	123	Dave Pearson	2217	M 50	GBR	01:39:24	07:13:42	05:20:55	14:34:58
1304	1205	124	Ken Knights	2189	M 50	GBR	01:25:29	07:24:49	05:27:04	14:37:17
1307	1206	125	Mark Gaughan	2160	M 50	GBR	01:28:29	07:42:30	05:10:13	14:37:29