Paul Slack -
Ironman Wales 2019

Quick facts

291/273/22All/Gender/AG

M 50Age group

2106Bib number

GBRNationality


54:48	6:42:00	4:07:40	11:53:19

Compare Paul Slack with other athletes!

2106 Slack

2166 Halliday-Taylor ×

2115 Aitken ×

184 Gerundini ×

2121 Batchelor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:58	00:26:58	01:25 min/100m	-12:02 (1.) ●	-10:52 (12.) ●	-10:58 (14.) ●
Swim	3.8 km	00:54:48	00:27:50	01:27 min/100m	-12:25 (1.) ●	-11:24 (9.) ●	-11:27 (10.) ●
Swim	3.8 km	00:54:48	00:54:48	01:26 min/100m	-24:27 (1.) ●	-22:16 (10.) ●	-22:25 (11.) ●
Transition		01:00:19	00:05:31	-	-01:47 (6.) ●	-01:29 (156.) ●	-01:31 (168.) ●
Bike	0.2 km	01:03:58	00:03:39	3.29 km/h	-05:20 (3.) ●	-04:21 (92.) ●	-04:23 (109.) ●
Bike	40.1 km	02:27:59	01:24:01	28.49 km/h	-04:16 (65.) ●	-02:16 (746.) ●	-03:04 (786.) ●
Bike	59.9 km	03:05:21	00:37:22	31.79 km/h	-00:58 (67.) ●	-00:43 (730.) ●	-01:00 (761.) ●
Bike	91.4 km	04:17:13	01:11:52	26.3 km/h	-03:17 (67.) ●	-02:44 (664.) ●	-03:25 (694.) ●
Bike	108.6 km	04:58:34	00:41:21	24.96 km/h	-05:04 (41.) ●	-04:26 (435.) ●	-04:54 (456.) ●
Bike	126.2 km	05:33:56	00:35:22	29.86 km/h	-02:49 (41.) ●	-02:25 (479.) ●	-02:40 (505.) ●
Bike	157.7 km	06:51:46	01:17:50	24.28 km/h	-04:00 (59.) ●	-03:14 (651.) ●	-03:48 (687.) ●
Bike	174.7 km	07:35:25	00:43:39	23.37 km/h	-04:46 (42.) ●	-04:12 (447.) ●	-04:35 (469.) ●
Bike	180.3 km	07:42:19	00:06:54	48.7 km/h	-00:40 (32.) ●	-00:33 (384.) ●	-00:37 (398.) ●
Bike	180.3 km	07:42:19	06:42:00	26.91 km/h	-31:10 (45.) ●	-24:54 (511.) ●	-28:26 (537.) ●
Transition		07:45:39	00:03:20	-	-05:08 (5.) ●	-04:18 (100.) ●	-04:23 (110.) ●
Run	3.8 km	08:07:12	00:21:33	05:40 min/km	-03:18 (45.) ●	-02:00 (534.) ●	-02:12 (568.) ●
Run	8.1 km	08:30:27	00:23:15	05:24 min/km	-04:28 (30.) ●	-03:15 (361.) ●	-03:26 (388.) ●
Run	10.6 km	08:43:32	00:13:05	05:14 min/km	-02:19 (24.) ●	-01:46 (337.) ●	-01:53 (359.) ●
Run	14.3 km	09:07:05	00:23:33	06:21 min/km	-04:35 (32.) ●	-03:32 (399.) ●	-03:42 (429.) ●
Run	18.7 km	09:32:49	00:25:44	05:50 min/km	-04:10 (41.) ●	-03:07 (457.) ●	-03:18 (493.) ●
Run	21.1 km	09:47:41	00:14:52	06:11 min/km	-01:43 (52.) ●	-01:10 (599.) ●	-01:15 (641.) ●
Run	25 km	10:13:02	00:25:21	06:30 min/km	-05:12 (35.) ●	-04:10 (382.) ●	-04:19 (414.) ●
Run	29.2 km	10:38:33	00:25:31	06:04 min/km	-06:36 (24.) ●	-05:27 (272.) ●	-05:38 (294.) ●
Run	31.6 km	10:52:32	00:13:59	05:49 min/km	-03:41 (12.) ●	-02:58 (236.) ●	-03:05 (254.) ●
Run	35.5 km	11:17:09	00:24:37	06:18 min/km	-07:20 (12.) ●	-06:15 (227.) ●	-06:27 (246.) ●
Run	39.8 km	11:40:24	00:23:15	05:24 min/km	-09:57 (5.) ●	-08:39 (103.) ●	-08:52 (112.) ●
Run	42.2 km	11:52:58	00:12:34	05:14 min/km	-04:57 (5.) ●	-04:10 (123.) ●	-04:18 (131.) ●
Run	42.3 km	11:53:19	00:00:21	03:30 min/km	-00:05 (28.) ●	-00:07 (489.) ●	-00:07 (524.) ●
Run	42.3 km	11:53:19	04:07:40	05:51 min/km	-58:21 (22.) ●	-46:36 (267.) ●	-48:32 (287.) ●
Total	226.4 km	11:53:19	11:53:19	19.04 km/h	-02:00:53 (22.) ●	-01:39:33 (273.) ●	-01:45:17 (291.) ●

Ovr	Gen	Div	Name	#	AG
252	236	17	Phillip Turner	121	M 50	GBR	01:07:21	06:12:03	04:15:11	11:46:30
267	251	18	Chris Tye	116	M 50	GBR	01:07:12	06:29:04	04:00:03	11:48:32
268	252	19	Oliver Magdziarz	2198	M 50	GER	01:07:56	06:12:37	04:16:40	11:48:39
285	268	20	Alan Halliday-Taylor	2166	M 50	GBR	01:19:10	06:21:35	03:57:22	11:52:14
289	271	21	Grant Aitken	2115	M 50	GBR	01:10:47	06:27:35	03:59:17	11:52:50
291	273	22	Paul Slack	2106	M 50	GBR	00:54:48	06:42:00	04:07:40	11:53:19
321	300	23	Anthony Tc Gerundini	184	M 50	GBR	01:23:08	06:27:31	03:58:11	11:59:35
328	307	24	Mark Batchelor	2121	M 50	GBR	01:19:42	06:46:50	03:44:00	12:01:55
332	311	25	Gary Flower	187	M 50	GBR	01:09:43	05:56:52	04:46:08	12:02:09
335	314	26	Carwyn Thomas	2058	M 50	GBR	01:15:30	06:20:47	04:16:30	12:03:05