Paul Dewar -
Ironman Wales 2019

Quick facts

1383/1267/133All/Gender/AG

M 50Age group

2113Bib number

GBRNationality


1:19:35	7:38:41	5:33:31	14:48:22

Compare Paul Dewar with other athletes!

2113 Dewar

355 Williams ×

2158 Francheteau ×

2105 Rossiter ×

2246 Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:41	00:38:41	02:02 min/100m	-00:19 (93.) ●	+00:51 (978.) ●	+00:45 (1085.) ●
Swim	3.8 km	01:19:35	00:40:54	02:09 min/100m	+00:39 (114.) ●	+01:40 (1118.) ●	+01:37 (1255.) ●
Swim	3.8 km	01:19:35	01:19:35	02:05 min/100m	+00:20 (104.) ●	+02:31 (1059.) ●	+02:22 (1176.) ●
Transition		01:27:36	00:08:01	-	+00:43 (144.) ●	+01:01 (1426.) ●	+00:59 (1592.) ●
Bike	0.2 km	01:41:00	00:13:24	0.9 km/h	+04:25 (171.) ●	+05:24 (1560.) ●	+05:22 (1758.) ●
Bike	40.1 km	03:19:46	01:38:46	24.24 km/h	+10:29 (170.) ●	+12:29 (1480.) ●	+11:41 (1615.) ●
Bike	59.9 km	03:59:47	00:40:01	29.69 km/h	+01:41 (142.) ●	+01:56 (1224.) ●	+01:39 (1305.) ●
Bike	91.4 km	05:17:31	01:17:44	24.31 km/h	+02:35 (119.) ●	+03:08 (1096.) ●	+02:27 (1163.) ●
Bike	108.6 km	06:02:55	00:45:24	22.73 km/h	-01:01 (90.) ●	-00:23 (855.) ●	-00:51 (903.) ●
Bike	126.2 km	06:43:09	00:40:14	26.25 km/h	+02:03 (142.) ●	+02:27 (1209.) ●	+02:12 (1306.) ●
Bike	157.7 km	08:06:19	01:23:10	22.73 km/h	+01:20 (108.) ●	+02:06 (992.) ●	+01:32 (1060.) ●
Bike	174.7 km	08:58:27	00:52:08	19.57 km/h	+03:43 (142.) ●	+04:17 (1247.) ●	+03:54 (1357.) ●
Bike	180.3 km	09:06:17	00:07:50	42.89 km/h	+00:16 (121.) ●	+00:23 (1177.) ●	+00:19 (1261.) ●
Bike	180.3 km	09:06:17	07:38:41	23.58 km/h	+25:31 (137.) ●	+31:47 (1221.) ●	+28:15 (1311.) ●
Transition		09:14:51	00:08:34	-	+00:06 (109.) ●	+00:56 (1109.) ●	+00:51 (1228.) ●
Run	3.8 km	09:40:06	00:25:15	06:38 min/km	+00:24 (111.) ●	+01:42 (1188.) ●	+01:30 (1298.) ●
Run	8.1 km	10:09:05	00:28:59	06:44 min/km	+01:16 (117.) ●	+02:29 (1231.) ●	+02:18 (1356.) ●
Run	10.6 km	10:24:57	00:15:52	06:20 min/km	+00:28 (114.) ●	+01:01 (1204.) ●	+00:54 (1315.) ●
Run	14.3 km	10:53:33	00:28:36	07:43 min/km	+00:28 (102.) ●	+01:31 (1064.) ●	+01:21 (1171.) ●
Run	18.7 km	11:22:08	00:28:35	06:29 min/km	-01:19 (83.) ●	-00:16 (828.) ●	-00:27 (907.) ●
Run	21.1 km	11:39:11	00:17:03	07:06 min/km	+00:28 (113.) ●	+01:01 (1147.) ●	+00:56 (1266.) ●
Run	25 km	12:08:32	00:29:21	07:31 min/km	-01:12 (75.) ●	-00:10 (829.) ●	-00:19 (909.) ●
Run	29.2 km	12:41:16	00:32:44	07:47 min/km	+00:37 (102.) ●	+01:46 (1066.) ●	+01:35 (1172.) ●
Run	31.6 km	13:00:56	00:19:40	08:11 min/km	+02:00 (143.) ●	+02:43 (1372.) ●	+02:36 (1524.) ●
Run	35.5 km	13:39:14	00:38:18	09:49 min/km	+06:21 (167.) ●	+07:26 (1501.) ●	+07:14 (1671.) ●
Run	39.8 km	14:22:31	00:43:17	10:03 min/km	+10:05 (177.) ●	+11:23 (1580.) ●	+11:10 (1772.) ●
Run	42.2 km	14:47:32	00:25:01	10:25 min/km	+07:30 (182.) ●	+08:17 (1623.) ●	+08:09 (1828.) ●
Run	42.3 km	14:48:22	00:00:50	08:20 min/km	+00:24 (187.) ●	+00:22 (1639.) ●	+00:22 (1848.) ●
Run	42.3 km	14:48:22	05:33:31	07:53 min/km	+27:30 (131.) ●	+39:15 (1319.) ●	+37:19 (1455.) ●
Total	226.4 km	14:48:22	14:48:22	15.29 km/h	+54:10 (133.) ●	+01:15:30 (1267.) ●	+01:09:46 (1383.) ●

Ovr	Gen	Div	Name	#	AG
1327	1224	128	Geraint Roberts	2100	M 50	GBR	01:26:47	07:29:07	05:28:15	14:40:25
1357	1246	129	Ian Passmore	2081	M 50	GBR	01:22:30	06:59:31	06:06:49	14:44:04
1367	1254	130	Steven Gwyer	2164	M 50	GBR	01:13:55	07:06:52	06:08:06	14:45:25
1373	1258	131	Phillip Williams	355	M 50	GBR	01:12:31	07:27:41	05:47:26	14:47:03
1378	1263	132	Ludovic Francheteau	2158	M 50	FRA	01:14:51	07:59:26	05:06:12	14:47:26
1383	1267	133	Paul Dewar	2113	M 50	GBR	01:19:35	07:38:41	05:33:31	14:48:22
1388	1271	134	Simon Rossiter	2105	M 50	GBR	01:19:37	07:58:23	05:14:39	14:49:08
1396	1278	135	Simon Thomas	2246	M 50	GBR	01:23:07	07:01:54	06:12:09	14:50:46
1398	1280	136	Neil Raklander	2221	M 50	NZL	01:12:33	07:51:24	05:31:29	14:51:21
1411	1290	137	Ian Cummins	2068	M 50	GBR	01:22:57	07:55:18	05:16:26	14:53:16