Elizabeth Jackson -
Ironman Wales 2019

Quick facts

529/30/5All/Gender/AG

F 45Age group

212Bib number

GBRNationality


1:05:55	7:17:23	4:05:19	12:40:50

Compare Elizabeth Jackson with other athletes!

212 Jackson

549 Leroy ×

533 Bridger ×

532 Brace ×

516 Chilvers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:45	00:31:45	01:40 min/100m	-08:00 (2.) ●	-06:53 (18.) ●	-06:11 (169.) ●
Swim	3.8 km	01:05:55	00:34:10	01:47 min/100m	-06:33 (3.) ●	-05:29 (21.) ●	-05:07 (236.) ●
Swim	3.8 km	01:05:55	01:05:55	01:44 min/100m	-14:33 (2.) ●	-12:22 (20.) ●	-11:18 (197.) ●
Transition		01:13:57	00:08:02	-	+00:23 (27.) ●	+00:47 (167.) ●	+01:00 (1593.) ●
Bike	0.2 km	01:20:34	00:06:37	1.81 km/h	-02:36 (10.) ●	-01:38 (67.) ●	-01:25 (679.) ●
Bike	40.1 km	02:50:28	01:29:54	26.63 km/h	-05:44 (8.) ●	-03:36 (64.) ●	+02:49 (1103.) ●
Bike	59.9 km	03:29:54	00:39:26	30.13 km/h	-01:44 (12.) ●	-01:13 (63.) ●	+01:04 (1182.) ●
Bike	91.4 km	04:45:47	01:15:53	24.91 km/h	-05:37 (9.) ●	-04:47 (51.) ●	+00:36 (1007.) ●
Bike	108.6 km	05:31:43	00:45:56	22.47 km/h	-05:17 (9.) ●	-04:03 (55.) ●	-00:19 (960.) ●
Bike	126.2 km	06:10:37	00:38:54	27.15 km/h	-01:37 (12.) ●	-01:08 (66.) ●	+00:52 (1076.) ●
Bike	157.7 km	07:34:33	01:23:56	22.52 km/h	-02:59 (15.) ●	-02:10 (74.) ●	+02:18 (1104.) ●
Bike	174.7 km	08:23:49	00:49:16	20.7 km/h	-02:46 (12.) ●	-02:01 (65.) ●	+01:02 (1065.) ●
Bike	180.3 km	08:31:20	00:07:31	44.7 km/h	-00:36 (7.) ●	-00:29 (50.) ●	±00:00 (936.) ●
Bike	180.3 km	08:31:20	07:17:23	24.73 km/h	-28:56 (9.) ●	-21:05 (59.) ●	+06:57 (1008.) ●
Transition		08:35:31	00:04:11	-	-04:41 (5.) ●	-04:11 (22.) ●	-03:32 (221.) ●
Run	3.8 km	08:56:23	00:20:52	05:29 min/km	-05:02 (5.) ●	-04:28 (23.) ●	-02:53 (424.) ●
Run	8.1 km	09:19:50	00:23:27	05:27 min/km	-04:56 (3.) ●	-04:43 (28.) ●	-03:14 (408.) ●
Run	10.6 km	09:32:56	00:13:06	05:14 min/km	-02:59 (4.) ●	-02:46 (23.) ●	-01:52 (360.) ●
Run	14.3 km	09:56:50	00:23:54	06:27 min/km	-04:39 (8.) ●	-04:40 (34.) ●	-03:21 (482.) ●
Run	18.7 km	10:21:30	00:24:40	05:36 min/km	-06:39 (5.) ●	-05:45 (26.) ●	-04:22 (344.) ●
Run	21.1 km	10:35:05	00:13:35	05:39 min/km	-03:42 (3.) ●	-03:16 (18.) ●	-02:32 (292.) ●
Run	25 km	10:59:05	00:24:00	06:09 min/km	-07:33 (6.) ●	-06:47 (24.) ●	-05:40 (288.) ●
Run	29.2 km	11:24:01	00:24:56	05:56 min/km	-07:53 (4.) ●	-07:39 (20.) ●	-06:13 (232.) ●
Run	31.6 km	11:37:43	00:13:42	05:42 min/km	-04:25 (2.) ●	-04:17 (13.) ●	-03:22 (204.) ●
Run	35.5 km	12:02:03	00:24:20	06:14 min/km	-08:04 (3.) ●	-08:13 (18.) ●	-06:44 (224.) ●
Run	39.8 km	12:27:10	00:25:07	05:50 min/km	-09:14 (3.) ●	-08:43 (17.) ●	-07:00 (237.) ●
Run	42.2 km	12:40:31	00:13:21	05:33 min/km	-04:44 (2.) ●	-04:41 (15.) ●	-03:31 (247.) ●
Run	42.3 km	12:40:50	00:00:19	03:10 min/km	-00:07 (2.) ●	-00:07 (10.) ●	-00:09 (163.) ●
Run	42.3 km	12:40:50	04:05:19	05:47 min/km	-01:09:57 (3.) ●	-01:06:05 (19.) ●	-50:53 (254.) ●
Total	226.4 km	12:40:50	12:40:50	17.85 km/h	-01:57:44 (5.) ●	-01:42:56 (30.) ●	-57:46 (529.) ●

Ovr	Gen	Div	Name	#	AG
114	9	1	Nicola Beck	136	F 45	GBR	01:12:03	06:01:07	03:41:19	11:03:40
315	20	2	Cathy Atkinson	531	F 45	GBR	01:06:47	06:25:05	04:16:30	11:58:32
369	23	3	Valérie Leroy	549	F 45	BEL	01:10:15	06:53:08	03:56:03	12:11:55
521	29	4	Rachel Bridger	533	F 45	GBR	01:01:54	06:47:11	04:41:25	12:39:58
529	30	5	Elizabeth Jackson	212	F 45	GBR	01:05:55	07:17:23	04:05:19	12:40:50
751	44	6	Lana Brace	532	F 45	GBR	01:19:29	07:11:35	04:32:27	13:15:27
763	45	7	Julie Chilvers	516	F 45	GBR	01:11:26	06:55:51	04:53:24	13:16:45
788	48	8	Rebecca Coomber	535	F 45	GBR	01:15:11	07:35:48	04:16:29	13:20:06
812	49	9	Sian Davies	537	F 45	GBR	01:39:28	07:21:06	04:11:22	13:23:25
825	50	10	Sally Hughes	543	F 45	GBR	01:15:39	07:44:14	04:11:10	13:25:20