Ruth Adele Francis -
Ironman Wales 2019

Quick facts

1107/78/4All/Gender/AG

F 50Age group

213Bib number

GBRNationality


1:16:21	7:23:51	5:10:26	14:05:36

Compare Ruth Adele Francis with other athletes!

213 Francis

564 Hunt ×

570 Church ×

567 Baker ×

583 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:48	00:38:48	02:02 min/100m	-01:51 (6.) ●	+00:10 (109.) ●	+00:52 (1107.) ●
Swim	3.8 km	01:16:21	00:37:33	01:58 min/100m	-03:41 (3.) ●	-02:06 (70.) ●	-01:44 (731.) ●
Swim	3.8 km	01:16:21	01:16:21	02:00 min/100m	-05:32 (4.) ●	-01:56 (87.) ●	-00:52 (906.) ●
Transition		01:23:45	00:07:24	-	-00:30 (7.) ●	+00:09 (122.) ●	+00:22 (1259.) ●
Bike	0.2 km	01:31:55	00:08:10	1.47 km/h	-01:13 (9.) ●	-00:05 (109.) ●	+00:08 (1037.) ●
Bike	40.1 km	02:59:32	01:27:37	27.32 km/h	-10:32 (1.) ●	-05:53 (54.) ●	+00:32 (982.) ●
Bike	59.9 km	03:39:02	00:39:30	30.08 km/h	-02:06 (4.) ●	-01:09 (65.) ●	+01:08 (1199.) ●
Bike	91.4 km	04:56:20	01:17:18	24.45 km/h	-06:01 (4.) ●	-03:22 (61.) ●	+02:01 (1119.) ●
Bike	108.6 km	05:43:37	00:47:17	21.83 km/h	-05:24 (3.) ●	-02:42 (71.) ●	+01:02 (1131.) ●
Bike	126.2 km	06:23:15	00:39:38	26.64 km/h	-01:52 (7.) ●	-00:24 (83.) ●	+01:36 (1215.) ●
Bike	157.7 km	07:47:29	01:24:14	22.44 km/h	-06:21 (4.) ●	-01:52 (77.) ●	+02:36 (1121.) ●
Bike	174.7 km	08:39:46	00:52:17	19.51 km/h	-02:09 (7.) ●	+01:00 (111.) ●	+04:03 (1364.) ●
Bike	180.3 km	08:47:36	00:07:50	42.89 km/h	-00:39 (4.) ●	-00:10 (83.) ●	+00:19 (1249.) ●
Bike	180.3 km	08:47:36	07:23:51	24.37 km/h	-36:17 (4.) ●	-14:37 (65.) ●	+13:25 (1096.) ●
Transition		08:55:10	00:07:34	-	-02:04 (7.) ●	-00:48 (95.) ●	-00:09 (988.) ●
Run	3.8 km	09:18:58	00:23:48	06:15 min/km	-03:41 (4.) ●	-01:32 (72.) ●	+00:03 (1053.) ●
Run	8.1 km	09:45:03	00:26:05	06:03 min/km	-04:18 (4.) ●	-02:05 (65.) ●	-00:36 (892.) ●
Run	10.6 km	10:01:00	00:15:57	06:22 min/km	-01:02 (7.) ●	+00:05 (114.) ●	+00:59 (1332.) ●
Run	14.3 km	10:33:29	00:32:29	08:46 min/km	+01:37 (19.) ●	+03:55 (160.) ●	+05:14 (1600.) ●
Run	18.7 km	11:05:24	00:31:55	07:15 min/km	-00:28 (12.) ●	+01:30 (130.) ●	+02:53 (1376.) ●
Run	21.1 km	11:22:37	00:17:13	07:10 min/km	-00:40 (9.) ●	+00:22 (127.) ●	+01:06 (1296.) ●
Run	25 km	11:56:50	00:34:13	08:46 min/km	+01:13 (16.) ●	+03:26 (152.) ●	+04:33 (1488.) ●
Run	29.2 km	12:29:22	00:32:32	07:44 min/km	-01:03 (7.) ●	-00:03 (100.) ●	+01:23 (1146.) ●
Run	31.6 km	12:46:56	00:17:34	07:19 min/km	-01:24 (6.) ●	-00:25 (96.) ●	+00:30 (1123.) ●
Run	35.5 km	13:18:46	00:31:50	08:09 min/km	-03:15 (7.) ●	-00:43 (90.) ●	+00:46 (1018.) ●
Run	39.8 km	13:50:11	00:31:25	07:18 min/km	-04:18 (5.) ●	-02:25 (77.) ●	-00:42 (918.) ●
Run	42.2 km	14:05:14	00:15:03	06:16 min/km	-04:15 (2.) ●	-02:59 (39.) ●	-01:49 (589.) ●
Run	42.3 km	14:05:36	00:00:22	03:40 min/km	-00:05 (2.) ●	-00:04 (37.) ●	-00:06 (553.) ●
Run	42.3 km	14:05:36	05:10:26	07:20 min/km	-21:39 (7.) ●	-00:58 (98.) ●	+14:14 (1163.) ●
Total	226.4 km	14:05:36	14:05:36	16.06 km/h	-01:06:02 (4.) ●	-18:10 (78.) ●	+27:00 (1107.) ●

Ovr	Gen	Div	Name	#	AG
711	40	1	Vikki Sivertsen	560	F 50	GBR	01:24:08	07:18:41	04:10:00	13:09:24
925	58	2	Shirley Hunt	564	F 50	GBR	01:18:21	07:23:05	04:39:44	13:38:25
938	60	3	Jo Church	570	F 50	GBR	01:27:50	07:16:36	04:43:10	13:41:11
1107	78	4	Ruth Adele Francis	213	F 50	GBR	01:16:21	07:23:51	05:10:26	14:05:36
1179	85	5	Rachel Baker	567	F 50	GBR	01:17:09	07:26:49	05:15:08	14:16:44
1273	95	6	Sue Smith	583	F 50	GBR	01:25:12	07:44:51	05:04:51	14:32:12
1310	102	7	Kathleen Stutsel	558	F 50	AUS	01:22:01	08:15:52	04:46:37	14:38:00
1351	109	8	Andrea Vaughan	584	F 50	GBR	01:20:03	08:01:33	05:05:41	14:43:10
1447	126	9	Lorraine Ayres	566	F 50	GBR	01:13:40	08:00:04	05:29:35	14:59:41
1463	128	10	Elaine Rowlands	581	F 50	GBR	01:22:34	07:59:56	05:22:17	15:02:20