Paul Duggins -
Ironman Wales 2019

Quick facts

771/725/63All/Gender/AG

M 50Age group

2146Bib number

GBRNationality


1:29:42	6:55:47	4:36:47	13:17:52

Compare Paul Duggins with other athletes!

2146 Duggins

2222 Raynor ×

2147 Dunsmore ×

191 Stadler ×

2187 Kent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:07	00:43:07	02:16 min/100m	+04:07 (158.) ●	+05:17 (1458.) ●	+05:11 (1635.) ●
Swim	3.8 km	01:29:42	00:46:35	02:27 min/100m	+06:20 (170.) ●	+07:21 (1536.) ●	+07:18 (1730.) ●
Swim	3.8 km	01:29:42	01:29:42	02:21 min/100m	+10:27 (166.) ●	+12:38 (1514.) ●	+12:29 (1701.) ●
Transition		01:36:20	00:06:38	-	-00:40 (52.) ●	-00:22 (684.) ●	-00:24 (736.) ●
Bike	0.2 km	01:46:31	00:10:11	1.18 km/h	+01:12 (124.) ●	+02:11 (1271.) ●	+02:09 (1425.) ●
Bike	40.1 km	03:13:51	01:27:20	27.41 km/h	-00:57 (85.) ●	+01:03 (914.) ●	+00:15 (967.) ●
Bike	59.9 km	03:49:21	00:35:30	33.46 km/h	-02:50 (35.) ●	-02:35 (392.) ●	-02:52 (404.) ●
Bike	91.4 km	05:00:53	01:11:32	26.42 km/h	-03:37 (64.) ●	-03:04 (626.) ●	-03:45 (653.) ●
Bike	108.6 km	05:44:16	00:43:23	23.79 km/h	-03:02 (62.) ●	-02:24 (631.) ●	-02:52 (663.) ●
Bike	126.2 km	06:22:56	00:38:40	27.31 km/h	+00:29 (107.) ●	+00:53 (979.) ●	+00:38 (1041.) ●
Bike	157.7 km	07:40:03	01:17:07	24.51 km/h	-04:43 (55.) ●	-03:57 (609.) ●	-04:31 (642.) ●
Bike	174.7 km	08:24:50	00:44:47	22.78 km/h	-03:38 (50.) ●	-03:04 (546.) ●	-03:27 (576.) ●
Bike	180.3 km	08:32:07	00:07:17	46.13 km/h	-00:17 (61.) ●	-00:10 (691.) ●	-00:14 (721.) ●
Bike	180.3 km	08:32:07	06:55:47	26.02 km/h	-17:23 (64.) ●	-11:07 (700.) ●	-14:39 (738.) ●
Transition		08:41:05	00:08:58	-	+00:30 (117.) ●	+01:20 (1185.) ●	+01:15 (1321.) ●
Run	3.8 km	09:03:46	00:22:41	05:58 min/km	-02:10 (68.) ●	-00:52 (767.) ●	-01:04 (812.) ●
Run	8.1 km	09:29:19	00:25:33	05:56 min/km	-02:10 (65.) ●	-00:57 (728.) ●	-01:08 (781.) ●
Run	10.6 km	09:44:04	00:14:45	05:54 min/km	-00:39 (78.) ●	-00:06 (873.) ●	-00:13 (940.) ●
Run	14.3 km	10:13:00	00:28:56	07:49 min/km	+00:48 (105.) ●	+01:51 (1099.) ●	+01:41 (1209.) ●
Run	18.7 km	10:39:09	00:26:09	05:56 min/km	-03:45 (47.) ●	-02:42 (515.) ●	-02:53 (556.) ●
Run	21.1 km	10:54:13	00:15:04	06:16 min/km	-01:31 (55.) ●	-00:58 (641.) ●	-01:03 (684.) ●
Run	25 km	11:22:56	00:28:43	07:21 min/km	-01:50 (71.) ●	-00:48 (771.) ●	-00:57 (839.) ●
Run	29.2 km	11:49:14	00:26:18	06:15 min/km	-05:49 (29.) ●	-04:40 (342.) ●	-04:51 (370.) ●
Run	31.6 km	12:05:01	00:15:47	06:34 min/km	-01:53 (47.) ●	-01:10 (599.) ●	-01:17 (646.) ●
Run	35.5 km	12:33:23	00:28:22	07:16 min/km	-03:35 (51.) ●	-02:30 (578.) ●	-02:42 (625.) ●
Run	39.8 km	13:00:49	00:27:26	06:22 min/km	-05:46 (41.) ●	-04:28 (424.) ●	-04:41 (459.) ●
Run	42.2 km	13:17:27	00:16:38	06:55 min/km	-00:53 (73.) ●	-00:06 (911.) ●	-00:14 (989.) ●
Run	42.3 km	13:17:52	00:00:25	04:10 min/km	-00:01 (101.) ●	-00:03 (1065.) ●	-00:03 (1176.) ●
Run	42.3 km	13:17:52	04:36:47	06:32 min/km	-29:14 (54.) ●	-17:29 (613.) ●	-19:25 (659.) ●
Total	226.4 km	13:17:52	13:17:52	17.03 km/h	-36:20 (63.) ●	-15:00 (725.) ●	-20:44 (771.) ●

Ovr	Gen	Div	Name	#	AG
717	677	58	Nicholas Rees	2225	M 50	GBR	01:19:37	07:04:17	04:34:43	13:10:23
740	699	59	Mark O'Brien	2069	M 50	GBR	01:26:33	06:22:04	05:07:23	13:13:51
749	707	60	Mark Loosmore	2196	M 50	GBR	01:16:21	07:14:49	04:29:45	13:15:13
752	708	61	Richard Raynor	2222	M 50	GBR	01:18:52	06:59:29	04:41:47	13:15:32
768	723	62	Cameron Dunsmore	2147	M 50	GBR	01:25:22	07:16:59	04:15:38	13:17:30
771	725	63	Paul Duggins	2146	M 50	GBR	01:29:42	06:55:47	04:36:47	13:17:52
797	749	64	Volker Stadler	191	M 50	GER	01:22:59	06:46:57	04:57:51	13:21:49
803	755	65	David Kent	2187	M 50	GBR	01:07:38	07:15:11	04:48:42	13:22:39
805	757	66	Paul Richardson	190	M 50	GBR	01:12:35	06:53:17	05:02:41	13:22:48
806	758	67	John Conlin	2072	M 50	GBR	01:18:24	06:49:29	05:02:57	13:22:49