Steven Gwyer -
Ironman Wales 2019

  Quick facts

1367/1254/130All/Gender/AG

M 50Age group

2164Bib number

GBRNationality

1:13:557:06:526:08:06 14:45:25

  Compare Steven Gwyer with other athletes!

2164 Gwyer
2100 Roberts × 
2081 Passmore × 
355 Williams × 
2158 Francheteau × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:38 00:36:3801:55 min/100m-02:22 (55.) -01:12 (667.) -01:18 (736.)
Swim3.8 km 01:13:55 00:37:1701:57 min/100m-02:58 (51.) -01:57 (616.) -02:00 (680.)
Swim3.8 km 01:13:55 01:13:5501:56 min/100m-05:20 (55.) -03:09 (640.) -03:18 (707.)
Transition 01:21:48 00:07:53 - +00:35 (140.) +00:53 (1388.) +00:51 (1550.)
Bike0.2 km 01:30:20 00:08:321.41 km/h-00:27 (90.) +00:32 (1011.) +00:30 (1130.)
Bike40.1 km 02:57:06 01:26:4627.59 km/h-01:31 (81.) +00:29 (884.) -00:19 (936.)
Bike59.9 km 03:35:55 00:38:4930.61 km/h+00:29 (103.) +00:44 (1009.) +00:27 (1058.)
Bike91.4 km 04:51:19 01:15:2425.07 km/h+00:15 (98.) +00:48 (914.) +00:07 (960.)
Bike108.6 km 05:36:19 00:45:0022.93 km/h-01:25 (86.) -00:47 (813.) -01:15 (860.)
Bike126.2 km 06:13:22 00:37:0328.5 km/h-01:08 (72.) -00:44 (734.) -00:59 (770.)
Bike157.7 km 07:32:44 01:19:2223.81 km/h-02:28 (68.) -01:42 (721.) -02:16 (766.)
Bike174.7 km 08:20:36 00:47:5221.31 km/h-00:33 (90.) +00:01 (853.) -00:22 (903.)
Bike180.3 km 08:28:40 00:08:0441.65 km/h+00:30 (150.) +00:37 (1348.) +00:33 (1452.)
Bike180.3 km 08:28:40 07:06:5225.34 km/h-06:18 (76.) -00:02 (822.) -03:34 (866.)
Transition 08:37:19 00:08:39 - +00:11 (110.) +01:01 (1120.) +00:56 (1241.)
Run3.8 km 09:04:50 00:27:3107:14 min/km+02:40 (147.) +03:58 (1417.) +03:46 (1567.)
Run8.1 km 09:40:27 00:35:3708:16 min/km+07:54 (183.) +09:07 (1619.) +08:56 (1823.)
Run10.6 km 09:57:53 00:17:2606:58 min/km+02:02 (158.) +02:35 (1460.) +02:28 (1620.)
Run14.3 km 10:35:11 00:37:1810:04 min/km+09:10 (186.) +10:13 (1622.) +10:03 (1828.)
Run18.7 km 11:08:38 00:33:2707:36 min/km+03:33 (143.) +04:36 (1379.) +04:25 (1535.)
Run21.1 km 11:28:50 00:20:1208:24 min/km+03:37 (177.) +04:10 (1557.) +04:05 (1744.)
Run25 km 12:04:21 00:35:3109:06 min/km+04:58 (161.) +06:00 (1434.) +05:51 (1609.)
Run29.2 km 12:39:55 00:35:3408:28 min/km+03:27 (139.) +04:36 (1336.) +04:25 (1481.)
Run31.6 km 13:00:27 00:20:3208:33 min/km+02:52 (162.) +03:35 (1480.) +03:28 (1645.)
Run35.5 km 13:40:18 00:39:5110:13 min/km+07:54 (178.) +08:59 (1567.) +08:47 (1757.)
Run39.8 km 14:22:21 00:42:0309:46 min/km+08:51 (174.) +10:09 (1537.) +09:56 (1725.)
Run42.2 km 14:44:51 00:22:3009:22 min/km+04:59 (174.) +05:46 (1553.) +05:38 (1741.)
Run42.3 km 14:45:25 00:00:3405:40 min/km+00:08 (173.) +00:06 (1547.) +00:06 (1744.)
Run42.3 km 14:45:25 06:08:0608:42 min/km+01:02:05 (172.) +01:13:50 (1546.) +01:11:54 (1730.)
Total 226.4 km 14:45:25 14:45:2515.34 km/h+51:13 (130.) +01:12:33 (1254.) +01:06:49 (1367.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance