Richard Irving -
Ironman Wales 2019

  Quick facts

1433/1310/140All/Gender/AG

M 50Age group

2175Bib number

GBRNationality

1:20:237:57:135:24:32 14:57:09

  Compare Richard Irving with other athletes!

2175 Irving
2130 Chadwick × 
2107 Jehu × 
2089 Dare-Edwards × 
2255 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:29 00:39:2902:04 min/100m+00:29 (111.) +01:39 (1088.) +01:33 (1206.)
Swim3.8 km 01:20:23 00:40:5402:09 min/100m+00:39 (115.) +01:40 (1119.) +01:37 (1256.)
Swim3.8 km 01:20:23 01:20:2302:06 min/100m+01:08 (117.) +03:19 (1109.) +03:10 (1240.)
Transition 01:27:51 00:07:28 - +00:10 (107.) +00:28 (1180.) +00:26 (1310.)
Bike0.2 km 01:39:48 00:11:571 km/h+02:58 (156.) +03:57 (1467.) +03:55 (1654.)
Bike40.1 km 03:16:35 01:36:4724.74 km/h+08:30 (156.) +10:30 (1391.) +09:42 (1507.)
Bike59.9 km 03:56:09 00:39:3430.03 km/h+01:14 (133.) +01:29 (1152.) +01:12 (1219.)
Bike91.4 km 05:16:45 01:20:3623.45 km/h+05:27 (146.) +06:00 (1284.) +05:19 (1388.)
Bike108.6 km 06:06:55 00:50:1020.57 km/h+03:45 (144.) +04:23 (1283.) +03:55 (1388.)
Bike126.2 km 06:48:31 00:41:3625.38 km/h+03:25 (159.) +03:49 (1384.) +03:34 (1523.)
Bike157.7 km 08:21:12 01:32:4120.39 km/h+10:51 (176.) +11:37 (1472.) +11:03 (1633.)
Bike174.7 km 09:16:31 00:55:1918.44 km/h+06:54 (171.) +07:28 (1469.) +07:05 (1619.)
Bike180.3 km 09:25:04 00:08:3339.3 km/h+00:59 (178.) +01:06 (1569.) +01:02 (1737.)
Bike180.3 km 09:25:04 07:57:1322.67 km/h+44:03 (161.) +50:19 (1402.) +46:47 (1532.)
Transition 09:32:37 00:07:33 - -00:55 (85.) -00:05 (893.) -00:10 (987.)
Run3.8 km 09:58:16 00:25:3906:45 min/km+00:48 (121.) +02:06 (1241.) +01:54 (1366.)
Run8.1 km 10:26:49 00:28:3306:38 min/km+00:50 (108.) +02:03 (1164.) +01:52 (1277.)
Run10.6 km 10:43:32 00:16:4306:41 min/km+01:19 (137.) +01:52 (1346.) +01:45 (1481.)
Run14.3 km 11:14:11 00:30:3908:17 min/km+02:31 (125.) +03:34 (1289.) +03:24 (1427.)
Run18.7 km 11:45:56 00:31:4507:12 min/km+01:51 (124.) +02:54 (1231.) +02:43 (1357.)
Run21.1 km 12:03:52 00:17:5607:28 min/km+01:21 (137.) +01:54 (1297.) +01:49 (1438.)
Run25 km 12:37:08 00:33:1608:31 min/km+02:43 (130.) +03:45 (1253.) +03:36 (1389.)
Run29.2 km 13:13:23 00:36:1508:37 min/km+04:08 (152.) +05:17 (1391.) +05:06 (1546.)
Run31.6 km 13:31:21 00:17:5807:29 min/km+00:18 (107.) +01:01 (1106.) +00:54 (1209.)
Run35.5 km 14:05:07 00:33:4608:39 min/km+01:49 (115.) +02:54 (1132.) +02:42 (1240.)
Run39.8 km 14:38:53 00:33:4607:51 min/km+00:34 (113.) +01:52 (1093.) +01:39 (1201.)
Run42.2 km 14:56:46 00:17:5307:27 min/km+00:22 (121.) +01:09 (1157.) +01:01 (1264.)
Run42.3 km 14:57:09 00:00:2303:50 min/km-00:03 (64.) -00:05 (779.) -00:05 (844.)
Run42.3 km 14:57:09 05:24:3207:40 min/km+18:31 (118.) +30:16 (1226.) +28:20 (1340.)
Total 226.4 km 14:57:09 14:57:0915.14 km/h+01:02:57 (140.) +01:24:17 (1310.) +01:18:33 (1433.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance