Lenny James -
Ironman Wales 2019

Quick facts

1709/1533/173All/Gender/AG

M 50Age group

2180Bib number

GBRNationality


1:34:46	8:14:15	5:42:38	15:53:29

Compare Lenny James with other athletes!

2180 James

2076 Milne ×

2184 Jolley ×

2132 Clack ×

2249 Underwood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:06	00:47:06	02:28 min/100m	+08:06 (180.) ●	+09:16 (1602.) ●	+09:10 (1801.) ●
Swim	3.8 km	01:34:46	00:47:40	02:30 min/100m	+07:25 (175.) ●	+08:26 (1563.) ●	+08:23 (1759.) ●
Swim	3.8 km	01:34:46	01:34:46	02:29 min/100m	+15:31 (176.) ●	+17:42 (1586.) ●	+17:33 (1783.) ●
Transition		01:42:03	00:07:17	-	-00:01 (96.) ●	+00:17 (1073.) ●	+00:15 (1183.) ●
Bike	0.2 km	01:58:55	00:16:52	0.71 km/h	+07:53 (187.) ●	+08:52 (1642.) ●	+08:50 (1849.) ●
Bike	40.1 km	03:32:25	01:33:30	25.6 km/h	+05:13 (132.) ●	+07:13 (1201.) ●	+06:25 (1293.) ●
Bike	59.9 km	04:13:25	00:41:00	28.98 km/h	+02:40 (156.) ●	+02:55 (1366.) ●	+02:38 (1479.) ●
Bike	91.4 km	05:35:59	01:22:34	22.89 km/h	+07:25 (161.) ●	+07:58 (1388.) ●	+07:17 (1508.) ●
Bike	108.6 km	06:25:10	00:49:11	20.98 km/h	+02:46 (136.) ●	+03:24 (1215.) ●	+02:56 (1309.) ●
Bike	126.2 km	07:08:39	00:43:29	24.29 km/h	+05:18 (169.) ●	+05:42 (1516.) ●	+05:27 (1691.) ●
Bike	157.7 km	08:48:56	01:40:17	18.85 km/h	+18:27 (186.) ●	+19:13 (1617.) ●	+18:39 (1822.) ●
Bike	174.7 km	09:48:20	00:59:24	17.17 km/h	+10:59 (185.) ●	+11:33 (1615.) ●	+11:10 (1814.) ●
Bike	180.3 km	09:56:18	00:07:58	42.18 km/h	+00:24 (139.) ●	+00:31 (1272.) ●	+00:27 (1364.) ●
Bike	180.3 km	09:56:18	08:14:15	21.89 km/h	+01:01:05 (176.) ●	+01:07:21 (1506.) ●	+01:03:49 (1670.) ●
Transition		10:10:51	00:14:33	-	+06:05 (179.) ●	+06:55 (1605.) ●	+06:50 (1801.) ●
Run	3.8 km	10:37:49	00:26:58	07:05 min/km	+02:07 (139.) ●	+03:25 (1370.) ●	+03:13 (1515.) ●
Run	8.1 km	11:09:39	00:31:50	07:24 min/km	+04:07 (160.) ●	+05:20 (1488.) ●	+05:09 (1651.) ●
Run	10.6 km	11:27:58	00:18:19	07:19 min/km	+02:55 (178.) ●	+03:28 (1546.) ●	+03:21 (1732.) ●
Run	14.3 km	12:00:14	00:32:16	08:43 min/km	+04:08 (152.) ●	+05:11 (1427.) ●	+05:01 (1584.) ●
Run	18.7 km	12:32:31	00:32:17	07:20 min/km	+02:23 (130.) ●	+03:26 (1282.) ●	+03:15 (1418.) ●
Run	21.1 km	12:50:46	00:18:15	07:36 min/km	+01:40 (148.) ●	+02:13 (1358.) ●	+02:08 (1506.) ●
Run	25 km	13:24:44	00:33:58	08:42 min/km	+03:25 (139.) ●	+04:27 (1310.) ●	+04:18 (1457.) ●
Run	29.2 km	14:01:50	00:37:06	08:50 min/km	+04:59 (161.) ●	+06:08 (1453.) ●	+05:57 (1617.) ●
Run	31.6 km	14:25:17	00:23:27	09:46 min/km	+05:47 (186.) ●	+06:30 (1620.) ●	+06:23 (1820.) ●
Run	35.5 km	14:59:19	00:34:02	08:43 min/km	+02:05 (119.) ●	+03:10 (1157.) ●	+02:58 (1270.) ●
Run	39.8 km	15:35:17	00:35:58	08:21 min/km	+02:46 (137.) ●	+04:04 (1262.) ●	+03:51 (1393.) ●
Run	42.2 km	15:53:05	00:17:48	07:24 min/km	+00:17 (119.) ●	+01:04 (1141.) ●	+00:56 (1246.) ●
Run	42.3 km	15:53:29	00:00:24	04:00 min/km	-00:02 (86.) ●	-00:04 (936.) ●	-00:04 (1024.) ●
Run	42.3 km	15:53:29	05:42:38	08:06 min/km	+36:37 (146.) ●	+48:22 (1397.) ●	+46:26 (1550.) ●
Total	226.4 km	15:53:29	15:53:29	14.25 km/h	+01:59:17 (173.) ●	+02:20:37 (1533.) ●	+02:14:53 (1709.) ●

Ovr	Gen	Div	Name	#	AG
1639	1482	168	Gary Farrell	2154	M 50	GBR	01:19:37	07:48:50	06:09:35	15:36:42
1662	1498	169	Andy Wise	2261	M 50	GBR	01:15:45	08:06:25	05:56:20	15:42:09
1695	1522	170	Richard Bursnoll	2125	M 50	GBR	01:29:07	08:15:11	05:45:14	15:48:07
1698	1525	171	Stewart Milne	2076	M 50	GBR	01:24:53	08:15:11	05:52:17	15:49:01
1705	1530	172	Phil Jolley	2184	M 50	GBR	01:17:31	08:34:24	05:37:50	15:51:00
1709	1533	173	Lenny James	2180	M 50	GBR	01:34:46	08:14:15	05:42:38	15:53:29
1712	1536	174	Stephen Clack	2132	M 50	GBR	01:25:59	08:03:13	06:03:53	15:54:27
1713	1537	175	Andrew Underwood	2249	M 50	GBR	01:22:40	08:00:58	06:09:52	15:54:36
1725	1547	176	Ian Smith	2236	M 50	GBR	01:18:11	08:36:54	05:44:27	15:57:47
1731	1553	177	Masashi Yamashita	2265	M 50	JPN	01:39:10	07:35:50	06:24:29	15:59:39