Rafal Amer -
Ironman Wales 2019

Quick facts

474/448/81All/Gender/AG

M 35Age group

222Bib number

GBRNationality


1:13:53	6:31:28	4:33:31	12:30:44

Compare Rafal Amer with other athletes!

222 Amer

1160 Davey ×

1358 Williams ×

1058 Keegan ×

1069 Wallis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-01:05 (121.) ●	-01:11 (668.) ●	-01:17 (737.) ●
Swim	3.8 km	01:13:53	00:37:14	01:57 min/100m	-02:00 (104.) ●	-02:00 (601.) ●	-02:03 (663.) ●
Swim	3.8 km	01:13:53	01:13:53	01:56 min/100m	-03:05 (114.) ●	-03:11 (630.) ●	-03:20 (695.) ●
Transition		01:20:30	00:06:37	-	-00:12 (122.) ●	-00:23 (661.) ●	-00:25 (711.) ●
Bike	0.2 km	01:25:10	00:04:40	2.57 km/h	-03:16 (40.) ●	-03:20 (235.) ●	-03:22 (264.) ●
Bike	40.1 km	02:45:13	01:20:03	29.91 km/h	-05:45 (99.) ●	-06:14 (505.) ●	-07:02 (527.) ●
Bike	59.9 km	03:20:59	00:35:46	33.22 km/h	-02:10 (85.) ●	-02:19 (427.) ●	-02:36 (440.) ●
Bike	91.4 km	04:30:04	01:09:05	27.36 km/h	-05:31 (83.) ●	-05:31 (446.) ●	-06:12 (466.) ●
Bike	108.6 km	05:11:43	00:41:39	24.78 km/h	-03:46 (88.) ●	-04:08 (470.) ●	-04:36 (492.) ●
Bike	126.2 km	05:44:45	00:33:02	31.97 km/h	-04:45 (35.) ●	-04:45 (220.) ●	-05:00 (231.) ●
Bike	157.7 km	06:58:28	01:13:43	25.64 km/h	-07:01 (68.) ●	-07:21 (386.) ●	-07:55 (405.) ●
Bike	174.7 km	07:44:29	00:46:01	22.17 km/h	-01:19 (128.) ●	-01:50 (675.) ●	-02:13 (713.) ●
Bike	180.3 km	07:51:58	00:07:29	44.9 km/h	+00:06 (168.) ●	+00:02 (859.) ●	-00:02 (903.) ●
Bike	180.3 km	07:51:58	06:31:28	27.63 km/h	-33:27 (73.) ●	-35:26 (406.) ●	-38:58 (426.) ●
Transition		07:57:13	00:05:15	-	-02:05 (81.) ●	-02:23 (403.) ●	-02:28 (442.) ●
Run	3.8 km	08:32:11	00:34:58	09:12 min/km	+11:56 (288.) ●	+11:25 (1644.) ●	+11:13 (1850.) ●
Run	8.1 km	09:07:37	00:35:26	08:14 min/km	+09:33 (286.) ●	+08:56 (1614.) ●	+08:45 (1818.) ●
Run	10.6 km	09:22:15	00:14:38	05:51 min/km	+00:06 (162.) ●	-00:13 (821.) ●	-00:20 (883.) ●
Run	14.3 km	09:45:35	00:23:20	06:18 min/km	-03:09 (70.) ●	-03:45 (366.) ●	-03:55 (394.) ●
Run	18.7 km	10:07:37	00:22:02	05:00 min/km	-06:20 (24.) ●	-06:49 (106.) ●	-07:00 (114.) ●
Run	21.1 km	10:20:17	00:12:40	05:16 min/km	-02:53 (35.) ●	-03:22 (127.) ●	-03:27 (137.) ●
Run	25 km	10:42:41	00:22:24	05:44 min/km	-06:26 (31.) ●	-07:07 (133.) ●	-07:16 (147.) ●
Run	29.2 km	11:06:24	00:23:43	05:38 min/km	-06:28 (28.) ●	-07:15 (139.) ●	-07:26 (151.) ●
Run	31.6 km	11:19:31	00:13:07	05:27 min/km	-03:21 (27.) ●	-03:50 (122.) ●	-03:57 (132.) ●
Run	35.5 km	11:47:03	00:27:32	07:03 min/km	-02:27 (105.) ●	-03:20 (496.) ●	-03:32 (539.) ●
Run	39.8 km	12:16:10	00:29:07	06:46 min/km	-02:00 (115.) ●	-02:47 (611.) ●	-03:00 (662.) ●
Run	42.2 km	12:30:24	00:14:14	05:55 min/km	-02:03 (85.) ●	-02:30 (391.) ●	-02:38 (418.) ●
Run	42.3 km	12:30:44	00:00:20	03:20 min/km	-00:05 (55.) ●	-00:08 (251.) ●	-00:08 (269.) ●
Run	42.3 km	12:30:44	04:33:31	06:27 min/km	-13:37 (117.) ●	-20:45 (576.) ●	-22:41 (620.) ●
Total	226.4 km	12:30:44	12:30:44	18.09 km/h	-52:26 (81.) ●	-01:02:08 (448.) ●	-01:07:52 (474.) ●

Ovr	Gen	Div	Name	#	AG
420	396	76	Ben Pleasants	1295	M 35	GBR	01:12:05	06:23:17	04:26:14	12:19:22
440	415	77	Simon Williams	1362	M 35	GBR	01:28:22	06:32:35	04:09:17	12:23:18
442	417	78	Stuart Manford	1257	M 35	GBR	01:00:03	06:35:01	04:37:34	12:23:45
467	441	79	Matthew Davey	1160	M 35	GBR	01:13:59	06:18:57	04:46:05	12:29:19
470	444	80	Ed Williams	1358	M 35	GBR	01:12:50	06:44:31	04:21:03	12:30:08
474	448	81	Rafal Amer	222	M 35	GBR	01:13:53	06:31:28	04:33:31	12:30:44
477	451	82	Gary Keegan	1058	M 35	GBR	01:01:54	06:43:28	04:33:13	12:31:53
478	452	83	Leigh Wallis	1069	M 35	GBR	01:13:37	06:35:43	04:30:53	12:31:53
482	455	84	Simon Mills	1103	M 35	GBR	01:17:48	06:35:10	04:25:15	12:32:52
485	458	85	James Wakeford	1349	M 35	GBR	01:07:12	06:30:34	04:42:18	12:33:19