Simon Thomas -
Ironman Wales 2019

Quick facts

1396/1278/135All/Gender/AG

M 50Age group

2246Bib number

GBRNationality


1:23:07	7:01:54	6:12:09	14:50:46

Compare Simon Thomas with other athletes!

2246 Thomas

2113 Dewar ×

2105 Rossiter ×

2221 Raklander ×

2068 Cummins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+02:39 (142.) ●	+03:49 (1327.) ●	+03:43 (1485.) ●
Swim	3.8 km	01:23:07	00:41:28	02:10 min/100m	+01:13 (129.) ●	+02:14 (1179.) ●	+02:11 (1328.) ●
Swim	3.8 km	01:23:07	01:23:07	02:11 min/100m	+03:52 (136.) ●	+06:03 (1248.) ●	+05:54 (1402.) ●
Transition		01:30:42	00:07:35	-	+00:17 (125.) ●	+00:35 (1257.) ●	+00:33 (1393.) ●
Bike	0.2 km	01:37:08	00:06:26	1.87 km/h	-02:33 (45.) ●	-01:34 (578.) ●	-01:36 (638.) ●
Bike	40.1 km	03:03:09	01:26:01	27.83 km/h	-02:16 (76.) ●	-00:16 (849.) ●	-01:04 (896.) ●
Bike	59.9 km	03:40:11	00:37:02	32.08 km/h	-01:18 (60.) ●	-01:03 (662.) ●	-01:20 (687.) ●
Bike	91.4 km	04:51:47	01:11:36	26.4 km/h	-03:33 (65.) ●	-03:00 (633.) ●	-03:41 (660.) ●
Bike	108.6 km	05:33:22	00:41:35	24.82 km/h	-04:50 (47.) ●	-04:12 (465.) ●	-04:40 (486.) ●
Bike	126.2 km	06:10:47	00:37:25	28.22 km/h	-00:46 (79.) ●	-00:22 (793.) ●	-00:37 (833.) ●
Bike	157.7 km	07:34:25	01:23:38	22.6 km/h	+01:48 (113.) ●	+02:34 (1020.) ●	+02:00 (1092.) ●
Bike	174.7 km	08:24:27	00:50:02	20.39 km/h	+01:37 (117.) ●	+02:11 (1088.) ●	+01:48 (1165.) ●
Bike	180.3 km	08:32:36	00:08:09	41.23 km/h	+00:35 (159.) ●	+00:42 (1403.) ●	+00:38 (1520.) ●
Bike	180.3 km	08:32:36	07:01:54	25.64 km/h	-11:16 (70.) ●	-05:00 (773.) ●	-08:32 (813.) ●
Transition		08:38:37	00:06:01	-	-02:27 (51.) ●	-01:37 (574.) ●	-01:42 (629.) ●
Run	3.8 km	09:12:19	00:33:42	08:52 min/km	+08:51 (181.) ●	+10:09 (1633.) ●	+09:57 (1839.) ●
Run	8.1 km	09:45:52	00:33:33	07:48 min/km	+05:50 (174.) ●	+07:03 (1575.) ●	+06:52 (1765.) ●
Run	10.6 km	10:02:25	00:16:33	06:37 min/km	+01:09 (132.) ●	+01:42 (1318.) ●	+01:35 (1447.) ●
Run	14.3 km	10:34:08	00:31:43	08:34 min/km	+03:35 (139.) ●	+04:38 (1380.) ●	+04:28 (1529.) ●
Run	18.7 km	11:05:11	00:31:03	07:03 min/km	+01:09 (111.) ●	+02:12 (1159.) ●	+02:01 (1275.) ●
Run	21.1 km	11:22:31	00:17:20	07:13 min/km	+00:45 (123.) ●	+01:18 (1199.) ●	+01:13 (1328.) ●
Run	25 km	11:55:32	00:33:01	08:27 min/km	+02:28 (126.) ●	+03:30 (1227.) ●	+03:21 (1359.) ●
Run	29.2 km	12:29:08	00:33:36	08:00 min/km	+01:29 (113.) ●	+02:38 (1160.) ●	+02:27 (1280.) ●
Run	31.6 km	12:48:01	00:18:53	07:52 min/km	+01:13 (134.) ●	+01:56 (1282.) ●	+01:49 (1414.) ●
Run	35.5 km	13:31:57	00:43:56	11:15 min/km	+11:59 (187.) ●	+13:04 (1648.) ●	+12:52 (1855.) ●
Run	39.8 km	14:30:51	00:58:54	13:41 min/km	+25:42 (189.) ●	+27:00 (1658.) ●	+26:47 (1867.) ●
Run	42.2 km	14:50:19	00:19:28	08:06 min/km	+01:57 (151.) ●	+02:44 (1355.) ●	+02:36 (1495.) ●
Run	42.3 km	14:50:46	00:00:27	04:30 min/km	+00:01 (128.) ●	-00:01 (1270.) ●	-00:01 (1416.) ●
Run	42.3 km	14:50:46	06:12:09	08:47 min/km	+01:06:08 (177.) ●	+01:17:53 (1567.) ●	+01:15:57 (1754.) ●
Total	226.4 km	14:50:46	14:50:46	15.25 km/h	+56:34 (135.) ●	+01:17:54 (1278.) ●	+01:12:10 (1396.) ●

Ovr	Gen	Div	Name	#	AG
1367	1254	130	Steven Gwyer	2164	M 50	GBR	01:13:55	07:06:52	06:08:06	14:45:25
1373	1258	131	Phillip Williams	355	M 50	GBR	01:12:31	07:27:41	05:47:26	14:47:03
1378	1263	132	Ludovic Francheteau	2158	M 50	FRA	01:14:51	07:59:26	05:06:12	14:47:26
1383	1267	133	Paul Dewar	2113	M 50	GBR	01:19:35	07:38:41	05:33:31	14:48:22
1388	1271	134	Simon Rossiter	2105	M 50	GBR	01:19:37	07:58:23	05:14:39	14:49:08
1396	1278	135	Simon Thomas	2246	M 50	GBR	01:23:07	07:01:54	06:12:09	14:50:46
1398	1280	136	Neil Raklander	2221	M 50	NZL	01:12:33	07:51:24	05:31:29	14:51:21
1411	1290	137	Ian Cummins	2068	M 50	GBR	01:22:57	07:55:18	05:16:26	14:53:16
1423	1300	138	Andrew Chadwick	2130	M 50	GBR	01:16:41	07:29:07	05:50:42	14:55:41
1431	1308	139	Marc Jehu	2107	M 50	GBR	01:20:48	07:17:14	05:56:14	14:56:55