Jo Zwaenepoel -
Ironman Wales 2019
Quick facts
18/17/4All/Gender/AG
M 35Age group
225Bib number
BELNationality
1:09:51 | 5:24:51 | 3:10:08 | 9:52:24 |
Compare Jo Zwaenepoel with other athletes!
225 Zwaenepoel
158 Braun ×
1053 Webeck ×
1360 Williams ×
1346 Van Rossum ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:17 | 00:33:17 | 01:45 min/100m | -04:27 (44.) ● | -04:33 (277.) ● | -04:39 (304.) ● |
Swim | 3.8 km | 01:09:51 | 00:36:34 | 01:55 min/100m | -02:40 (82.) ● | -02:40 (495.) ● | -02:43 (545.) ● |
Swim | 3.8 km | 01:09:51 | 01:09:51 | 01:50 min/100m | -07:07 (60.) ● | -07:13 (355.) ● | -07:22 (389.) ● |
Transition | 01:14:42 | 00:04:51 | - | -01:58 (5.) ● | -02:09 (30.) ● | -02:11 (33.) ● | |
Bike | 0.2 km | 01:18:19 | 00:03:37 | 3.32 km/h | -04:19 (16.) ● | -04:23 (87.) ● | -04:25 (103.) ● |
Bike | 40.1 km | 02:25:45 | 01:07:26 | 35.5 km/h | -18:22 (2.) ● | -18:51 (21.) ● | -19:39 (21.) ● |
Bike | 59.9 km | 02:56:33 | 00:30:48 | 38.57 km/h | -07:08 (3.) ● | -07:17 (22.) ● | -07:34 (23.) ● |
Bike | 91.4 km | 03:55:29 | 00:58:56 | 32.07 km/h | -15:40 (6.) ● | -15:40 (31.) ● | -16:21 (34.) ● |
Bike | 108.6 km | 04:29:20 | 00:33:51 | 30.49 km/h | -11:34 (5.) ● | -11:56 (21.) ● | -12:24 (21.) ● |
Bike | 126.2 km | 04:58:23 | 00:29:03 | 36.35 km/h | -08:44 (5.) ● | -08:44 (16.) ● | -08:59 (17.) ● |
Bike | 157.7 km | 05:58:41 | 01:00:18 | 31.34 km/h | -20:26 (4.) ● | -20:46 (21.) ● | -21:20 (24.) ● |
Bike | 174.7 km | 06:33:24 | 00:34:43 | 29.38 km/h | -12:37 (4.) ● | -13:08 (14.) ● | -13:31 (16.) ● |
Bike | 180.3 km | 06:39:33 | 00:06:09 | 54.63 km/h | -01:14 (7.) ● | -01:18 (43.) ● | -01:22 (44.) ● |
Bike | 180.3 km | 06:39:33 | 05:24:51 | 33.3 km/h | -01:40:04 (4.) ● | -01:42:03 (20.) ● | -01:45:35 (20.) ● |
Transition | 06:42:16 | 00:02:43 | - | -04:37 (7.) ● | -04:55 (33.) ● | -05:00 (38.) ● | |
Run | 3.8 km | 06:58:56 | 00:16:40 | 04:23 min/km | -06:22 (5.) ● | -06:53 (23.) ● | -07:05 (25.) ● |
Run | 8.1 km | 07:17:13 | 00:18:17 | 04:15 min/km | -07:36 (3.) ● | -08:13 (18.) ● | -08:24 (20.) ● |
Run | 10.6 km | 07:27:48 | 00:10:35 | 04:14 min/km | -03:57 (4.) ● | -04:16 (17.) ● | -04:23 (18.) ● |
Run | 14.3 km | 07:45:32 | 00:17:44 | 04:47 min/km | -08:45 (3.) ● | -09:21 (12.) ● | -09:31 (13.) ● |
Run | 18.7 km | 08:04:06 | 00:18:34 | 04:13 min/km | -09:48 (2.) ● | -10:17 (7.) ● | -10:28 (8.) ● |
Run | 21.1 km | 08:14:52 | 00:10:46 | 04:29 min/km | -04:47 (3.) ● | -05:16 (9.) ● | -05:21 (10.) ● |
Run | 25 km | 08:33:38 | 00:18:46 | 04:48 min/km | -10:04 (4.) ● | -10:45 (15.) ● | -10:54 (17.) ● |
Run | 29.2 km | 08:52:52 | 00:19:14 | 04:34 min/km | -10:57 (1.) ● | -11:44 (5.) ● | -11:55 (5.) ● |
Run | 31.6 km | 09:03:49 | 00:10:57 | 04:33 min/km | -05:31 (3.) ● | -06:00 (10.) ● | -06:07 (11.) ● |
Run | 35.5 km | 09:22:04 | 00:18:15 | 04:40 min/km | -11:44 (1.) ● | -12:37 (5.) ● | -12:49 (5.) ● |
Run | 39.8 km | 09:41:14 | 00:19:10 | 04:27 min/km | -11:57 (1.) ● | -12:44 (8.) ● | -12:57 (8.) ● |
Run | 42.2 km | 09:52:07 | 00:10:53 | 04:32 min/km | -05:24 (1.) ● | -05:51 (7.) ● | -05:59 (7.) ● |
Run | 42.3 km | 09:52:24 | 00:00:17 | 02:50 min/km | -00:08 (6.) ● | -00:11 (38.) ● | -00:11 (40.) ● |
Run | 42.3 km | 09:52:24 | 03:10:08 | 04:29 min/km | -01:37:00 (2.) ● | -01:44:08 (7.) ● | -01:46:04 (7.) ● |
Total | 226.4 km | 09:52:24 | 09:52:24 | 22.93 km/h | -03:30:46 (4.) ● | -03:40:28 (17.) ● | -03:46:12 (18.) ● |