Jo Zwaenepoel -
Ironman Wales 2019

Quick facts

18/17/4All/Gender/AG

M 35Age group

225Bib number

BELNationality


1:09:51	5:24:51	3:10:08	9:52:24

Compare Jo Zwaenepoel with other athletes!

225 Zwaenepoel

158 Braun ×

1053 Webeck ×

1360 Williams ×

1346 Van Rossum ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:17	00:33:17	01:45 min/100m	-04:27 (44.) ●	-04:33 (277.) ●	-04:39 (304.) ●
Swim	3.8 km	01:09:51	00:36:34	01:55 min/100m	-02:40 (82.) ●	-02:40 (495.) ●	-02:43 (545.) ●
Swim	3.8 km	01:09:51	01:09:51	01:50 min/100m	-07:07 (60.) ●	-07:13 (355.) ●	-07:22 (389.) ●
Transition		01:14:42	00:04:51	-	-01:58 (5.) ●	-02:09 (30.) ●	-02:11 (33.) ●
Bike	0.2 km	01:18:19	00:03:37	3.32 km/h	-04:19 (16.) ●	-04:23 (87.) ●	-04:25 (103.) ●
Bike	40.1 km	02:25:45	01:07:26	35.5 km/h	-18:22 (2.) ●	-18:51 (21.) ●	-19:39 (21.) ●
Bike	59.9 km	02:56:33	00:30:48	38.57 km/h	-07:08 (3.) ●	-07:17 (22.) ●	-07:34 (23.) ●
Bike	91.4 km	03:55:29	00:58:56	32.07 km/h	-15:40 (6.) ●	-15:40 (31.) ●	-16:21 (34.) ●
Bike	108.6 km	04:29:20	00:33:51	30.49 km/h	-11:34 (5.) ●	-11:56 (21.) ●	-12:24 (21.) ●
Bike	126.2 km	04:58:23	00:29:03	36.35 km/h	-08:44 (5.) ●	-08:44 (16.) ●	-08:59 (17.) ●
Bike	157.7 km	05:58:41	01:00:18	31.34 km/h	-20:26 (4.) ●	-20:46 (21.) ●	-21:20 (24.) ●
Bike	174.7 km	06:33:24	00:34:43	29.38 km/h	-12:37 (4.) ●	-13:08 (14.) ●	-13:31 (16.) ●
Bike	180.3 km	06:39:33	00:06:09	54.63 km/h	-01:14 (7.) ●	-01:18 (43.) ●	-01:22 (44.) ●
Bike	180.3 km	06:39:33	05:24:51	33.3 km/h	-01:40:04 (4.) ●	-01:42:03 (20.) ●	-01:45:35 (20.) ●
Transition		06:42:16	00:02:43	-	-04:37 (7.) ●	-04:55 (33.) ●	-05:00 (38.) ●
Run	3.8 km	06:58:56	00:16:40	04:23 min/km	-06:22 (5.) ●	-06:53 (23.) ●	-07:05 (25.) ●
Run	8.1 km	07:17:13	00:18:17	04:15 min/km	-07:36 (3.) ●	-08:13 (18.) ●	-08:24 (20.) ●
Run	10.6 km	07:27:48	00:10:35	04:14 min/km	-03:57 (4.) ●	-04:16 (17.) ●	-04:23 (18.) ●
Run	14.3 km	07:45:32	00:17:44	04:47 min/km	-08:45 (3.) ●	-09:21 (12.) ●	-09:31 (13.) ●
Run	18.7 km	08:04:06	00:18:34	04:13 min/km	-09:48 (2.) ●	-10:17 (7.) ●	-10:28 (8.) ●
Run	21.1 km	08:14:52	00:10:46	04:29 min/km	-04:47 (3.) ●	-05:16 (9.) ●	-05:21 (10.) ●
Run	25 km	08:33:38	00:18:46	04:48 min/km	-10:04 (4.) ●	-10:45 (15.) ●	-10:54 (17.) ●
Run	29.2 km	08:52:52	00:19:14	04:34 min/km	-10:57 (1.) ●	-11:44 (5.) ●	-11:55 (5.) ●
Run	31.6 km	09:03:49	00:10:57	04:33 min/km	-05:31 (3.) ●	-06:00 (10.) ●	-06:07 (11.) ●
Run	35.5 km	09:22:04	00:18:15	04:40 min/km	-11:44 (1.) ●	-12:37 (5.) ●	-12:49 (5.) ●
Run	39.8 km	09:41:14	00:19:10	04:27 min/km	-11:57 (1.) ●	-12:44 (8.) ●	-12:57 (8.) ●
Run	42.2 km	09:52:07	00:10:53	04:32 min/km	-05:24 (1.) ●	-05:51 (7.) ●	-05:59 (7.) ●
Run	42.3 km	09:52:24	00:00:17	02:50 min/km	-00:08 (6.) ●	-00:11 (38.) ●	-00:11 (40.) ●
Run	42.3 km	09:52:24	03:10:08	04:29 min/km	-01:37:00 (2.) ●	-01:44:08 (7.) ●	-01:46:04 (7.) ●
Total	226.4 km	09:52:24	09:52:24	22.93 km/h	-03:30:46 (4.) ●	-03:40:28 (17.) ●	-03:46:12 (18.) ●

Ovr	Gen	Div	Name	#	AG
8	8	1	Nathan Ford	159	M 35	GBR	00:51:00	05:16:23	03:22:04	09:36:34
13	12	2	Daniel Braun	158	M 35	GER	01:00:52	05:19:48	03:14:35	09:42:32
16	15	3	Ben Webeck	1053	M 35	AUS	01:00:37	05:24:30	03:12:10	09:44:40
18	17	4	Jo Zwaenepoel	225	M 35	BEL	01:09:51	05:24:51	03:10:08	09:52:24
20	18	5	Jason Williams	1360	M 35	GBR	00:56:52	05:41:07	03:07:52	09:54:41
22	20	6	Tom Van Rossum	1346	M 35	GBR	01:02:08	05:27:20	03:19:39	09:57:37
32	28	7	Sion Slyman	1057	M 35	GBR	01:02:42	05:33:19	03:30:52	10:14:40
37	33	8	Alex Ferrario	1066	M 35	ITA	01:09:41	05:38:58	03:20:26	10:19:44
46	42	9	Phil Whitehead	1353	M 35	GBR	01:02:19	05:48:34	03:28:33	10:29:02
56	52	10	Chris Adams	106	M 35	GBR	01:02:24	05:52:05	03:34:08	10:36:44