Nigel Williams -
Ironman Wales 2019

Quick facts

513/485/44All/Gender/AG

M 50Age group

2258Bib number

GBRNationality


1:16:49	6:27:58	4:42:23	12:39:20

Compare Nigel Williams with other athletes!

2258 Williams

2185 Jones ×

376 Lee ×

185 Jones ×

192 Tuck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:30	00:37:30	01:58 min/100m	-01:30 (74.) ●	-00:20 (800.) ●	-00:26 (882.) ●
Swim	3.8 km	01:16:49	00:39:19	02:04 min/100m	-00:56 (86.) ●	+00:05 (920.) ●	+00:02 (1023.) ●
Swim	3.8 km	01:16:49	01:16:49	02:01 min/100m	-02:26 (79.) ●	-00:15 (859.) ●	-00:24 (949.) ●
Transition		01:23:04	00:06:15	-	-01:03 (31.) ●	-00:45 (445.) ●	-00:47 (474.) ●
Bike	0.2 km	01:29:06	00:06:02	1.99 km/h	-02:57 (39.) ●	-01:58 (499.) ●	-02:00 (550.) ●
Bike	40.1 km	02:51:11	01:22:05	29.17 km/h	-06:12 (53.) ●	-04:12 (637.) ●	-05:00 (666.) ●
Bike	59.9 km	03:27:47	00:36:36	32.46 km/h	-01:44 (51.) ●	-01:29 (566.) ●	-01:46 (586.) ●
Bike	91.4 km	04:35:22	01:07:35	27.97 km/h	-07:34 (30.) ●	-07:01 (342.) ●	-07:42 (355.) ●
Bike	108.6 km	05:15:27	00:40:05	25.75 km/h	-06:20 (23.) ●	-05:42 (313.) ●	-06:10 (327.) ●
Bike	126.2 km	05:50:06	00:34:39	30.48 km/h	-03:32 (36.) ●	-03:08 (383.) ●	-03:23 (402.) ●
Bike	157.7 km	07:02:28	01:12:22	26.12 km/h	-09:28 (30.) ●	-08:42 (314.) ●	-09:16 (333.) ●
Bike	174.7 km	07:44:14	00:41:46	24.42 km/h	-06:39 (22.) ●	-06:05 (279.) ●	-06:28 (295.) ●
Bike	180.3 km	07:51:02	00:06:48	49.41 km/h	-00:46 (23.) ●	-00:39 (294.) ●	-00:43 (306.) ●
Bike	180.3 km	07:51:02	06:27:58	27.88 km/h	-45:12 (35.) ●	-38:56 (369.) ●	-42:28 (388.) ●
Transition		07:56:57	00:05:55	-	-02:33 (47.) ●	-01:43 (549.) ●	-01:48 (600.) ●
Run	3.8 km	08:18:56	00:21:59	05:47 min/km	-02:52 (53.) ●	-01:34 (622.) ●	-01:46 (661.) ●
Run	8.1 km	08:45:10	00:26:14	06:06 min/km	-01:29 (75.) ●	-00:16 (855.) ●	-00:27 (921.) ●
Run	10.6 km	08:59:20	00:14:10	05:40 min/km	-01:14 (55.) ●	-00:41 (671.) ●	-00:48 (714.) ●
Run	14.3 km	09:26:14	00:26:54	07:16 min/km	-01:14 (84.) ●	-00:11 (878.) ●	-00:21 (955.) ●
Run	18.7 km	09:54:19	00:28:05	06:22 min/km	-01:49 (77.) ●	-00:46 (758.) ●	-00:57 (829.) ●
Run	21.1 km	10:09:36	00:15:17	06:22 min/km	-01:18 (62.) ●	-00:45 (696.) ●	-00:50 (743.) ●
Run	25 km	10:38:43	00:29:07	07:27 min/km	-01:26 (73.) ●	-00:24 (809.) ●	-00:33 (884.) ●
Run	29.2 km	11:08:01	00:29:18	06:58 min/km	-02:49 (58.) ●	-01:40 (645.) ●	-01:51 (709.) ●
Run	31.6 km	11:23:58	00:15:57	06:38 min/km	-01:43 (52.) ●	-01:00 (643.) ●	-01:07 (692.) ●
Run	35.5 km	11:54:07	00:30:09	07:43 min/km	-01:48 (71.) ●	-00:43 (767.) ●	-00:55 (841.) ●
Run	39.8 km	12:22:59	00:28:52	06:42 min/km	-04:20 (51.) ●	-03:02 (580.) ●	-03:15 (628.) ●
Run	42.2 km	12:38:53	00:15:54	06:37 min/km	-01:37 (59.) ●	-00:50 (736.) ●	-00:58 (794.) ●
Run	42.3 km	12:39:20	00:00:27	04:30 min/km	+00:01 (132.) ●	-00:01 (1274.) ●	-00:01 (1420.) ●
Run	42.3 km	12:39:20	04:42:23	06:40 min/km	-23:38 (59.) ●	-11:53 (689.) ●	-13:49 (740.) ●
Total	226.4 km	12:39:20	12:39:20	17.89 km/h	-01:14:52 (44.) ●	-53:32 (485.) ●	-59:16 (513.) ●

Ovr	Gen	Div	Name	#	AG
487	460	39	Laurence Corbett	2140	M 50	GBR	01:27:36	06:49:35	04:05:46	12:33:46
488	461	40	Nick Gidman	2162	M 50	GBR	01:09:57	06:25:07	04:47:35	12:33:49
490	463	41	Nick Elliott	2150	M 50	GBR	01:19:59	06:49:35	04:14:14	12:34:09
492	465	42	Richard Jones	2185	M 50	GBR	01:19:18	06:41:02	04:22:48	12:34:35
504	477	43	Chris Lee	376	M 50	GBR	01:21:41	06:30:53	04:33:33	12:36:35
513	485	44	Nigel Williams	2258	M 50	GBR	01:16:49	06:27:58	04:42:23	12:39:20
517	489	45	Andrew Jones	185	M 50	GBR	01:18:14	06:31:46	04:40:06	12:39:54
525	496	46	Paul Tuck	192	M 50	GBR	01:02:14	06:53:59	04:33:23	12:40:22
539	509	47	Gregor Love	2075	M 50	GBR	01:15:57	06:47:12	04:26:26	12:42:59
569	536	48	Martin Clifford	2135	M 50	GBR	01:23:21	06:44:04	04:24:38	12:48:13