Mark Hooks -
Ironman Wales 2019

  Quick facts

625/590/14All/Gender/AG

M 55Age group

2268Bib number

FRANationality

1:08:417:01:134:37:54 12:57:47

  Compare Mark Hooks with other athletes!

2268 Hooks
2331 Williams × 
2298 Clayton × 
2278 Beech × 
2300 Conradi × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-05:09 (9.) -04:30 (284.) -04:36 (311.)
Swim3.8 km 01:08:41 00:35:2101:51 min/100m-04:24 (12.) -03:53 (318.) -03:56 (353.)
Swim3.8 km 01:08:41 01:08:4101:48 min/100m-09:33 (10.) -08:23 (297.) -08:32 (326.)
Transition 01:15:23 00:06:42 - -00:42 (16.) -00:18 (724.) -00:20 (779.)
Bike0.2 km 01:21:41 00:06:181.9 km/h-02:38 (17.) -01:42 (544.) -01:44 (598.)
Bike40.1 km 02:42:08 01:20:2729.76 km/h-09:00 (13.) -05:50 (539.) -06:38 (562.)
Bike59.9 km 03:17:50 00:35:4233.28 km/h-04:21 (7.) -02:23 (417.) -02:40 (430.)
Bike91.4 km 04:28:24 01:10:3426.78 km/h-07:26 (11.) -04:02 (546.) -04:43 (569.)
Bike108.6 km 05:10:50 00:42:2624.32 km/h-05:49 (13.) -03:21 (547.) -03:49 (576.)
Bike126.2 km 05:49:51 00:39:0127.07 km/h-00:29 (28.) +01:14 (1037.) +00:59 (1109.)
Bike157.7 km 07:21:30 01:31:3920.62 km/h+06:21 (48.) +10:35 (1430.) +10:01 (1579.)
Bike174.7 km 08:08:57 00:47:2721.5 km/h-02:59 (22.) -00:24 (812.) -00:47 (860.)
Bike180.3 km 08:16:36 00:07:3943.92 km/h-00:10 (26.) +00:12 (1034.) +00:08 (1101.)
Bike180.3 km 08:16:36 07:01:1325.68 km/h-26:31 (20.) -05:41 (764.) -09:13 (804.)
Transition 08:19:53 00:03:17 - -05:13 (3.) -04:21 (95.) -04:26 (105.)
Run3.8 km 08:43:01 00:23:0806:05 min/km-01:53 (21.) -00:25 (848.) -00:37 (905.)
Run8.1 km 09:09:35 00:26:3406:10 min/km-01:27 (22.) +00:04 (902.) -00:07 (974.)
Run10.6 km 09:23:37 00:14:0205:36 min/km-01:39 (12.) -00:49 (638.) -00:56 (677.)
Run14.3 km 09:47:29 00:23:5206:27 min/km-04:43 (6.) -03:13 (445.) -03:23 (478.)
Run18.7 km 10:12:18 00:24:4905:38 min/km-05:33 (4.) -04:02 (339.) -04:13 (366.)
Run21.1 km 10:26:02 00:13:4405:43 min/km-03:29 (2.) -02:18 (307.) -02:23 (327.)
Run25 km 10:52:58 00:26:5606:54 min/km-04:42 (11.) -02:35 (549.) -02:44 (597.)
Run29.2 km 11:29:37 00:36:3908:43 min/km+03:20 (49.) +05:41 (1412.) +05:30 (1569.)
Run31.6 km 11:45:16 00:15:3906:31 min/km-02:46 (9.) -01:18 (569.) -01:25 (611.)
Run35.5 km 12:12:09 00:26:5306:53 min/km-06:45 (9.) -03:59 (435.) -04:11 (472.)
Run39.8 km 12:41:37 00:29:2806:51 min/km-05:26 (13.) -02:26 (640.) -02:39 (694.)
Run42.2 km 12:57:26 00:15:4906:35 min/km-02:18 (12.) -00:55 (717.) -01:03 (773.)
Run42.3 km 12:57:47 00:00:2103:30 min/km-00:05 (6.) -00:07 (499.) -00:07 (534.)
Run42.3 km 12:57:47 04:37:5406:34 min/km-37:26 (11.) -16:22 (629.) -18:18 (675.)
Total 226.4 km 12:57:47 12:57:4717.47 km/h-01:19:25 (14.) -35:05 (590.) -40:49 (625.)

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