Mark Hooks -
Ironman Wales 2019
Quick facts
625/590/14All/Gender/AG
M 55Age group
2268Bib number
FRANationality
1:08:41 | 7:01:13 | 4:37:54 | 12:57:47 |
Compare Mark Hooks with other athletes!
2268 Hooks
2331 Williams ×
2298 Clayton ×
2278 Beech ×
2300 Conradi ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:20 | 00:33:20 | 01:45 min/100m | -05:09 (9.) ● | -04:30 (284.) ● | -04:36 (311.) ● |
Swim | 3.8 km | 01:08:41 | 00:35:21 | 01:51 min/100m | -04:24 (12.) ● | -03:53 (318.) ● | -03:56 (353.) ● |
Swim | 3.8 km | 01:08:41 | 01:08:41 | 01:48 min/100m | -09:33 (10.) ● | -08:23 (297.) ● | -08:32 (326.) ● |
Transition | 01:15:23 | 00:06:42 | - | -00:42 (16.) ● | -00:18 (724.) ● | -00:20 (779.) ● | |
Bike | 0.2 km | 01:21:41 | 00:06:18 | 1.9 km/h | -02:38 (17.) ● | -01:42 (544.) ● | -01:44 (598.) ● |
Bike | 40.1 km | 02:42:08 | 01:20:27 | 29.76 km/h | -09:00 (13.) ● | -05:50 (539.) ● | -06:38 (562.) ● |
Bike | 59.9 km | 03:17:50 | 00:35:42 | 33.28 km/h | -04:21 (7.) ● | -02:23 (417.) ● | -02:40 (430.) ● |
Bike | 91.4 km | 04:28:24 | 01:10:34 | 26.78 km/h | -07:26 (11.) ● | -04:02 (546.) ● | -04:43 (569.) ● |
Bike | 108.6 km | 05:10:50 | 00:42:26 | 24.32 km/h | -05:49 (13.) ● | -03:21 (547.) ● | -03:49 (576.) ● |
Bike | 126.2 km | 05:49:51 | 00:39:01 | 27.07 km/h | -00:29 (28.) ● | +01:14 (1037.) ● | +00:59 (1109.) ● |
Bike | 157.7 km | 07:21:30 | 01:31:39 | 20.62 km/h | +06:21 (48.) ● | +10:35 (1430.) ● | +10:01 (1579.) ● |
Bike | 174.7 km | 08:08:57 | 00:47:27 | 21.5 km/h | -02:59 (22.) ● | -00:24 (812.) ● | -00:47 (860.) ● |
Bike | 180.3 km | 08:16:36 | 00:07:39 | 43.92 km/h | -00:10 (26.) ● | +00:12 (1034.) ● | +00:08 (1101.) ● |
Bike | 180.3 km | 08:16:36 | 07:01:13 | 25.68 km/h | -26:31 (20.) ● | -05:41 (764.) ● | -09:13 (804.) ● |
Transition | 08:19:53 | 00:03:17 | - | -05:13 (3.) ● | -04:21 (95.) ● | -04:26 (105.) ● | |
Run | 3.8 km | 08:43:01 | 00:23:08 | 06:05 min/km | -01:53 (21.) ● | -00:25 (848.) ● | -00:37 (905.) ● |
Run | 8.1 km | 09:09:35 | 00:26:34 | 06:10 min/km | -01:27 (22.) ● | +00:04 (902.) ● | -00:07 (974.) ● |
Run | 10.6 km | 09:23:37 | 00:14:02 | 05:36 min/km | -01:39 (12.) ● | -00:49 (638.) ● | -00:56 (677.) ● |
Run | 14.3 km | 09:47:29 | 00:23:52 | 06:27 min/km | -04:43 (6.) ● | -03:13 (445.) ● | -03:23 (478.) ● |
Run | 18.7 km | 10:12:18 | 00:24:49 | 05:38 min/km | -05:33 (4.) ● | -04:02 (339.) ● | -04:13 (366.) ● |
Run | 21.1 km | 10:26:02 | 00:13:44 | 05:43 min/km | -03:29 (2.) ● | -02:18 (307.) ● | -02:23 (327.) ● |
Run | 25 km | 10:52:58 | 00:26:56 | 06:54 min/km | -04:42 (11.) ● | -02:35 (549.) ● | -02:44 (597.) ● |
Run | 29.2 km | 11:29:37 | 00:36:39 | 08:43 min/km | +03:20 (49.) ● | +05:41 (1412.) ● | +05:30 (1569.) ● |
Run | 31.6 km | 11:45:16 | 00:15:39 | 06:31 min/km | -02:46 (9.) ● | -01:18 (569.) ● | -01:25 (611.) ● |
Run | 35.5 km | 12:12:09 | 00:26:53 | 06:53 min/km | -06:45 (9.) ● | -03:59 (435.) ● | -04:11 (472.) ● |
Run | 39.8 km | 12:41:37 | 00:29:28 | 06:51 min/km | -05:26 (13.) ● | -02:26 (640.) ● | -02:39 (694.) ● |
Run | 42.2 km | 12:57:26 | 00:15:49 | 06:35 min/km | -02:18 (12.) ● | -00:55 (717.) ● | -01:03 (773.) ● |
Run | 42.3 km | 12:57:47 | 00:00:21 | 03:30 min/km | -00:05 (6.) ● | -00:07 (499.) ● | -00:07 (534.) ● |
Run | 42.3 km | 12:57:47 | 04:37:54 | 06:34 min/km | -37:26 (11.) ● | -16:22 (629.) ● | -18:18 (675.) ● |
Total | 226.4 km | 12:57:47 | 12:57:47 | 17.47 km/h | -01:19:25 (14.) ● | -35:05 (590.) ● | -40:49 (625.) ● |