John Steed -
Ironman Wales 2019

Quick facts

1715/1539/255All/Gender/AG

M 45Age group

232Bib number

USANationality


1:16:21	8:26:14	5:52:32	15:55:28

Compare John Steed with other athletes!

232 Steed

349 Davies ×

1860 Birch ×

1825 Rickards ×

1875 Chambers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-00:24 (143.) ●	+00:11 (880.) ●	+00:05 (973.) ●
Swim	3.8 km	01:16:21	00:38:20	02:01 min/100m	-01:13 (135.) ●	-00:54 (772.) ●	-00:57 (857.) ●
Swim	3.8 km	01:16:21	01:16:21	02:00 min/100m	-01:37 (141.) ●	-00:43 (820.) ●	-00:52 (907.) ●
Transition		01:27:17	00:10:56	-	+03:41 (278.) ●	+03:56 (1651.) ●	+03:54 (1859.) ●
Bike	0.2 km	01:40:18	00:13:01	0.92 km/h	+04:40 (256.) ●	+05:01 (1546.) ●	+04:59 (1739.) ●
Bike	40.1 km	03:25:47	01:45:29	22.7 km/h	+19:02 (278.) ●	+19:12 (1632.) ●	+18:24 (1835.) ●
Bike	59.9 km	04:09:00	00:43:13	27.49 km/h	+04:55 (251.) ●	+05:08 (1529.) ●	+04:51 (1701.) ●
Bike	91.4 km	05:34:50	01:25:50	22.02 km/h	+10:16 (250.) ●	+11:14 (1519.) ●	+10:33 (1677.) ●
Bike	108.6 km	06:29:39	00:54:49	18.83 km/h	+08:42 (250.) ●	+09:02 (1497.) ●	+08:34 (1656.) ●
Bike	126.2 km	07:12:06	00:42:27	24.88 km/h	+04:38 (246.) ●	+04:40 (1452.) ●	+04:25 (1608.) ●
Bike	157.7 km	08:46:17	01:34:11	20.07 km/h	+12:12 (252.) ●	+13:07 (1507.) ●	+12:33 (1678.) ●
Bike	174.7 km	09:45:14	00:58:57	17.3 km/h	+10:38 (270.) ●	+11:06 (1601.) ●	+10:43 (1796.) ●
Bike	180.3 km	09:53:31	00:08:17	40.56 km/h	+00:47 (246.) ●	+00:50 (1464.) ●	+00:46 (1595.) ●
Bike	180.3 km	09:53:31	08:26:14	21.37 km/h	+01:15:50 (269.) ●	+01:19:20 (1591.) ●	+01:15:48 (1772.) ●
Transition		10:02:56	00:09:25	-	+01:14 (194.) ●	+01:47 (1245.) ●	+01:42 (1387.) ●
Run	3.8 km	10:32:51	00:29:55	07:52 min/km	+05:43 (258.) ●	+06:22 (1551.) ●	+06:10 (1736.) ●
Run	8.1 km	11:05:08	00:32:17	07:30 min/km	+05:12 (251.) ●	+05:47 (1512.) ●	+05:36 (1686.) ●
Run	10.6 km	11:24:58	00:19:50	07:56 min/km	+04:34 (273.) ●	+04:59 (1623.) ●	+04:52 (1822.) ●
Run	14.3 km	11:58:55	00:33:57	09:10 min/km	+06:11 (246.) ●	+06:52 (1521.) ●	+06:42 (1704.) ●
Run	18.7 km	12:32:51	00:33:56	07:42 min/km	+04:23 (233.) ●	+05:05 (1419.) ●	+04:54 (1580.) ●
Run	21.1 km	12:52:19	00:19:28	08:06 min/km	+02:59 (250.) ●	+03:26 (1520.) ●	+03:21 (1702.) ●
Run	25 km	13:26:22	00:34:03	08:43 min/km	+03:48 (219.) ●	+04:32 (1317.) ●	+04:23 (1467.) ●
Run	29.2 km	14:02:14	00:35:52	08:32 min/km	+04:27 (229.) ●	+04:54 (1362.) ●	+04:43 (1516.) ●
Run	31.6 km	14:22:19	00:20:05	08:22 min/km	+02:51 (243.) ●	+03:08 (1431.) ●	+03:01 (1589.) ●
Run	35.5 km	14:58:20	00:36:01	09:14 min/km	+04:27 (218.) ●	+05:09 (1339.) ●	+04:57 (1485.) ●
Run	39.8 km	15:34:24	00:36:04	08:23 min/km	+03:43 (208.) ●	+04:10 (1268.) ●	+03:57 (1401.) ●
Run	42.2 km	15:54:59	00:20:35	08:34 min/km	+03:31 (237.) ●	+03:51 (1444.) ●	+03:43 (1607.) ●
Run	42.3 km	15:55:28	00:00:29	04:50 min/km	+00:04 (229.) ●	+00:01 (1352.) ●	+00:01 (1517.) ●
Run	42.3 km	15:55:28	05:52:32	08:20 min/km	+51:53 (238.) ●	+58:16 (1467.) ●	+56:20 (1632.) ●
Total	226.4 km	15:55:28	15:55:28	14.22 km/h	+02:11:01 (255.) ●	+02:22:36 (1539.) ●	+02:16:52 (1715.) ●

Ovr	Gen	Div	Name	#	AG
1690	1519	250	Rui Viegas Faria	1822	M 45	POR	01:07:03	07:46:38	06:32:43	15:46:34
1696	1523	251	Ian Lloyd	314	M 45	GBR	01:16:03	08:49:39	05:30:46	15:48:08
1700	1527	252	Paul Wesley	2044	M 45	GBR	01:29:46	08:15:24	05:42:33	15:49:39
1707	1531	253	Kevin Davies	349	M 45	GBR	01:22:41	08:15:09	05:59:32	15:53:00
1711	1535	254	Ian Birch	1860	M 45	GBR	01:22:32	08:58:53	05:20:26	15:54:03
1715	1539	255	John Steed	232	M 45	USA	01:16:21	08:26:14	05:52:32	15:55:28
1718	1541	256	Paul Rickards	1825	M 45	GBR	01:24:28	08:16:41	05:57:37	15:55:52
1726	1548	257	Alister Chambers	1875	M 45	GBR	01:19:04	08:15:45	06:07:37	15:57:57
1728	1550	258	Darren Thomas	352	M 45	GBR	01:14:44	08:23:38	06:06:07	15:59:03
1742	1561	259	Lee Thompson	2028	M 45	GBR	01:44:58	08:06:15	05:55:03	16:02:18