Ray Thomas -
Ironman Wales 2019

Quick facts

1855/1649/64All/Gender/AG

M 55Age group

2328Bib number

GBRNationality


1:24:34	7:45:03	7:10:36	16:42:07

Compare Ray Thomas with other athletes!

2328 Thomas

2275 Green ×

2326 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:57	00:40:57	02:09 min/100m	+02:28 (47.) ●	+03:07 (1252.) ●	+03:01 (1397.) ●
Swim	3.8 km	01:24:34	00:43:37	02:17 min/100m	+03:52 (54.) ●	+04:23 (1381.) ●	+04:20 (1552.) ●
Swim	3.8 km	01:24:34	01:24:34	02:13 min/100m	+06:20 (49.) ●	+07:30 (1328.) ●	+07:21 (1488.) ●
Transition		01:32:22	00:07:48	-	+00:24 (45.) ●	+00:48 (1359.) ●	+00:46 (1515.) ●
Bike	0.2 km	01:46:43	00:14:21	0.84 km/h	+05:25 (62.) ●	+06:21 (1597.) ●	+06:19 (1797.) ●
Bike	40.1 km	03:19:07	01:32:24	25.91 km/h	+02:57 (38.) ●	+06:07 (1156.) ●	+05:19 (1238.) ●
Bike	59.9 km	03:59:36	00:40:29	29.35 km/h	+00:26 (39.) ●	+02:24 (1295.) ●	+02:07 (1390.) ●
Bike	91.4 km	05:19:39	01:20:03	23.61 km/h	+02:03 (39.) ●	+05:27 (1252.) ●	+04:46 (1347.) ●
Bike	108.6 km	06:06:38	00:46:59	21.97 km/h	-01:16 (29.) ●	+01:12 (1027.) ●	+00:44 (1092.) ●
Bike	126.2 km	06:47:03	00:40:25	26.13 km/h	+00:55 (40.) ●	+02:38 (1233.) ●	+02:23 (1336.) ●
Bike	157.7 km	08:17:42	01:30:39	20.85 km/h	+05:21 (46.) ●	+09:35 (1382.) ●	+09:01 (1523.) ●
Bike	174.7 km	09:09:23	00:51:41	19.74 km/h	+01:15 (38.) ●	+03:50 (1204.) ●	+03:27 (1309.) ●
Bike	180.3 km	09:17:25	00:08:02	41.83 km/h	+00:13 (42.) ●	+00:35 (1323.) ●	+00:31 (1423.) ●
Bike	180.3 km	09:17:25	07:45:03	23.26 km/h	+17:19 (40.) ●	+38:09 (1281.) ●	+34:37 (1384.) ●
Transition		09:31:31	00:14:06	-	+05:36 (60.) ●	+06:28 (1595.) ●	+06:23 (1788.) ●
Run	3.8 km	09:58:19	00:26:48	07:03 min/km	+01:47 (47.) ●	+03:15 (1351.) ●	+03:03 (1496.) ●
Run	8.1 km	10:35:30	00:37:11	08:38 min/km	+09:10 (63.) ●	+10:41 (1637.) ●	+10:30 (1845.) ●
Run	10.6 km	10:53:21	00:17:51	07:08 min/km	+02:10 (58.) ●	+03:00 (1509.) ●	+02:53 (1680.) ●
Run	14.3 km	11:31:28	00:38:07	10:18 min/km	+09:32 (64.) ●	+11:02 (1633.) ●	+10:52 (1841.) ●
Run	18.7 km	12:11:06	00:39:38	09:00 min/km	+09:16 (62.) ●	+10:47 (1629.) ●	+10:36 (1832.) ●
Run	21.1 km	12:32:53	00:21:47	09:04 min/km	+04:34 (63.) ●	+05:45 (1612.) ●	+05:40 (1814.) ●
Run	25 km	13:14:36	00:41:43	10:41 min/km	+10:05 (64.) ●	+12:12 (1642.) ●	+12:03 (1848.) ●
Run	29.2 km	14:03:18	00:48:42	11:35 min/km	+15:23 (64.) ●	+17:44 (1656.) ●	+17:33 (1863.) ●
Run	31.6 km	14:28:31	00:25:13	10:30 min/km	+06:48 (64.) ●	+08:16 (1642.) ●	+08:09 (1851.) ●
Run	35.5 km	15:17:46	00:49:15	12:37 min/km	+15:37 (64.) ●	+18:23 (1658.) ●	+18:11 (1867.) ●
Run	39.8 km	16:13:24	00:55:38	12:56 min/km	+20:44 (64.) ●	+23:44 (1657.) ●	+23:31 (1865.) ●
Run	42.2 km	16:41:33	00:28:09	11:43 min/km	+10:02 (64.) ●	+11:25 (1655.) ●	+11:17 (1864.) ●
Run	42.3 km	16:42:07	00:00:34	05:40 min/km	+00:08 (62.) ●	+00:06 (1549.) ●	+00:06 (1746.) ●
Run	42.3 km	16:42:07	07:10:36	10:10 min/km	+01:55:16 (64.) ●	+02:16:20 (1657.) ●	+02:14:24 (1866.) ●
Total	226.4 km	16:42:07	16:42:07	13.56 km/h	+02:24:55 (64.) ●	+03:09:15 (1649.) ●	+03:03:31 (1855.) ●

Ovr	Gen	Div	Name	#	AG
1769	1584	59	Kieran Henderson	2306	M 55	GBR	01:23:01	08:13:13	06:13:45	16:09:07
1776	1590	60	Martin Klein	2310	M 55	GBR	01:18:56	08:45:06	05:49:48	16:10:28
1791	1603	61	Ian Thompson	2287	M 55	GBR	01:18:44	08:17:46	06:23:50	16:14:58
1794	1606	62	Martin Green	2275	M 55	GBR	01:18:30	08:48:01	05:51:37	16:15:29
1849	1645	63	Kevin Smith	2326	M 55	GBR	01:35:11	08:29:46	06:17:25	16:38:27
1855	1649	64	Ray Thomas	2328	M 55	GBR	01:24:34	07:45:03	07:10:36	16:42:07