Howard Goldsmith -
Ironman Wales 2019

Quick facts

765/720/9All/Gender/AG

M 60Age group

2350Bib number

GBRNationality


1:14:58	6:47:48	4:58:16	13:16:48

Compare Howard Goldsmith with other athletes!

2350 Goldsmith

2360 Whalley ×

263 Miller ×

2349 Golding ×

2348 Evans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:12	00:37:12	01:57 min/100m	-01:41 (11.) ●	-00:38 (757.) ●	-00:44 (832.) ●
Swim	3.8 km	01:14:58	00:37:46	01:59 min/100m	-02:24 (11.) ●	-01:28 (702.) ●	-01:31 (774.) ●
Swim	3.8 km	01:14:58	01:14:58	01:58 min/100m	-04:05 (10.) ●	-02:06 (716.) ●	-02:15 (789.) ●
Transition		01:21:53	00:06:55	-	-00:40 (6.) ●	-00:05 (855.) ●	-00:07 (930.) ●
Bike	0.2 km	01:31:23	00:09:30	1.26 km/h	-00:15 (14.) ●	+01:30 (1168.) ●	+01:28 (1312.) ●
Bike	40.1 km	02:51:57	01:20:34	29.71 km/h	-11:12 (7.) ●	-05:43 (550.) ●	-06:31 (573.) ●
Bike	59.9 km	03:29:28	00:37:31	31.67 km/h	-02:16 (8.) ●	-00:34 (763.) ●	-00:51 (794.) ●
Bike	91.4 km	04:40:36	01:11:08	26.57 km/h	-07:55 (5.) ●	-03:28 (588.) ●	-04:09 (613.) ●
Bike	108.6 km	05:23:24	00:42:48	24.11 km/h	-06:15 (6.) ●	-02:59 (576.) ●	-03:27 (607.) ●
Bike	126.2 km	06:00:18	00:36:54	28.62 km/h	-02:12 (8.) ●	-00:53 (708.) ●	-01:08 (741.) ●
Bike	157.7 km	07:16:18	01:16:00	24.87 km/h	-08:34 (6.) ●	-05:04 (530.) ●	-05:38 (559.) ●
Bike	174.7 km	08:02:24	00:46:06	22.13 km/h	-04:34 (8.) ●	-01:45 (685.) ●	-02:08 (724.) ●
Bike	180.3 km	08:09:41	00:07:17	46.13 km/h	-00:33 (6.) ●	-00:10 (694.) ●	-00:14 (724.) ●
Bike	180.3 km	08:09:41	06:47:48	26.53 km/h	-43:46 (8.) ●	-19:06 (602.) ●	-22:38 (633.) ●
Transition		08:18:32	00:08:51	-	+00:14 (15.) ●	+01:13 (1165.) ●	+01:08 (1295.) ●
Run	3.8 km	08:40:31	00:21:59	05:47 min/km	-03:32 (7.) ●	-01:34 (623.) ●	-01:46 (662.) ●
Run	8.1 km	09:05:26	00:24:55	05:47 min/km	-04:16 (8.) ●	-01:35 (622.) ●	-01:46 (665.) ●
Run	10.6 km	09:20:15	00:14:49	05:55 min/km	-01:36 (8.) ●	-00:02 (899.) ●	-00:09 (968.) ●
Run	14.3 km	09:45:40	00:25:25	06:52 min/km	-03:55 (6.) ●	-01:40 (674.) ●	-01:50 (724.) ●
Run	18.7 km	10:13:45	00:28:05	06:22 min/km	-02:59 (9.) ●	-00:46 (759.) ●	-00:57 (830.) ●
Run	21.1 km	10:30:27	00:16:42	06:57 min/km	-01:08 (14.) ●	+00:40 (1061.) ●	+00:35 (1165.) ●
Run	25 km	11:02:22	00:31:55	08:11 min/km	-00:07 (14.) ●	+02:24 (1103.) ●	+02:15 (1216.) ●
Run	29.2 km	11:35:33	00:33:11	07:54 min/km	-00:16 (15.) ●	+02:13 (1121.) ●	+02:02 (1233.) ●
Run	31.6 km	11:55:41	00:20:08	08:23 min/km	+01:34 (22.) ●	+03:11 (1438.) ●	+03:04 (1597.) ●
Run	35.5 km	12:31:46	00:36:05	09:15 min/km	+02:56 (18.) ●	+05:13 (1345.) ●	+05:01 (1492.) ●
Run	39.8 km	13:00:34	00:28:48	06:41 min/km	-06:03 (5.) ●	-03:06 (570.) ●	-03:19 (618.) ●
Run	42.2 km	13:16:28	00:15:54	06:37 min/km	-02:39 (8.) ●	-00:50 (737.) ●	-00:58 (795.) ●
Run	42.3 km	13:16:48	00:00:20	03:20 min/km	-00:06 (3.) ●	-00:08 (362.) ●	-00:08 (386.) ●
Run	42.3 km	13:16:48	04:58:16	07:03 min/km	-22:07 (11.) ●	+04:00 (913.) ●	+02:04 (990.) ●
Total	226.4 km	13:16:48	13:16:48	17.05 km/h	-01:10:24 (9.) ●	-16:04 (720.) ●	-21:48 (765.) ●

Ovr	Gen	Div	Name	#	AG
172	161	1	Gilles Cuenat	2345	M 60	SUI	01:10:35	06:18:55	03:50:15	11:30:23
275	258	2	A.J. Lane	197	M 60	GBR	01:11:59	06:03:29	04:21:01	11:49:06
354	332	3	Cathal Murphy	198	M 60	IRL	01:13:55	06:22:09	04:21:29	12:07:54
355	333	4	Edward Morgan	262	M 60	GBR	01:15:27	06:39:11	04:03:19	12:08:05
600	566	5	Bruce Willerton	2361	M 60	GBR	01:18:07	06:45:13	04:38:16	12:53:40
628	593	6	John Taylor	2358	M 60	GBR	01:12:32	06:41:40	04:51:07	12:58:07
655	618	7	Roland Whalley	2360	M 60	GBR	01:22:43	06:47:38	04:37:04	13:01:52
695	656	8	Richard Miller	263	M 60	GBR	01:23:30	07:26:24	04:05:25	13:07:38
765	720	9	Howard Goldsmith	2350	M 60	GBR	01:14:58	06:47:48	04:58:16	13:16:48
880	827	10	John Golding	2349	M 60	GBR	01:13:27	06:54:55	05:13:47	13:32:54