Amy Seppman -
Ironman Wales 2019

Quick facts

1702/174/27All/Gender/AG

F 35Age group

272Bib number

GBRNationality


1:20:14	8:06:47	6:05:29	15:50:16

Compare Amy Seppman with other athletes!

272 Seppman

451 Lewis ×

324 Richards ×

459 Saunders ×

450 Leckonby ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:59	00:40:59	02:09 min/100m	+02:25 (23.) ●	+02:21 (147.) ●	+03:03 (1403.) ●
Swim	3.8 km	01:20:14	00:39:15	02:03 min/100m	-00:21 (19.) ●	-00:24 (102.) ●	-00:02 (1011.) ●
Swim	3.8 km	01:20:14	01:20:14	02:06 min/100m	+02:04 (21.) ●	+01:57 (127.) ●	+03:01 (1226.) ●
Transition		01:28:04	00:07:50	-	+00:52 (25.) ●	+00:35 (158.) ●	+00:48 (1523.) ●
Bike	0.2 km	01:34:55	00:06:51	1.75 km/h	-00:31 (15.) ●	-01:24 (75.) ●	-01:11 (729.) ●
Bike	40.1 km	03:14:56	01:40:01	23.94 km/h	+09:35 (24.) ●	+06:31 (154.) ●	+12:56 (1678.) ●
Bike	59.9 km	03:57:40	00:42:44	27.8 km/h	+02:43 (25.) ●	+02:05 (161.) ●	+04:22 (1668.) ●
Bike	91.4 km	05:22:03	01:24:23	22.4 km/h	+05:51 (23.) ●	+03:43 (143.) ●	+09:06 (1606.) ●
Bike	108.6 km	06:17:08	00:55:05	18.74 km/h	+06:38 (25.) ●	+05:06 (163.) ●	+08:50 (1668.) ●
Bike	126.2 km	06:58:06	00:40:58	25.78 km/h	+02:10 (21.) ●	+00:56 (119.) ●	+02:56 (1429.) ●
Bike	157.7 km	08:30:35	01:32:29	20.44 km/h	+08:32 (24.) ●	+06:23 (160.) ●	+10:51 (1622.) ●
Bike	174.7 km	09:26:27	00:55:52	18.26 km/h	+05:50 (25.) ●	+04:35 (160.) ●	+07:38 (1650.) ●
Bike	180.3 km	09:34:51	00:08:24	40 km/h	+00:37 (26.) ●	+00:24 (147.) ●	+00:53 (1657.) ●
Bike	180.3 km	09:34:51	08:06:47	22.22 km/h	+41:25 (24.) ●	+28:19 (148.) ●	+56:21 (1609.) ●
Transition		09:44:47	00:09:56	-	+02:27 (22.) ●	+01:34 (155.) ●	+02:13 (1475.) ●
Run	3.8 km	10:14:09	00:29:22	07:43 min/km	+04:44 (28.) ●	+04:02 (175.) ●	+05:37 (1701.) ●
Run	8.1 km	10:46:00	00:31:51	07:24 min/km	+04:32 (28.) ●	+03:41 (164.) ●	+05:10 (1652.) ●
Run	10.6 km	11:04:31	00:18:31	07:24 min/km	+03:09 (29.) ●	+02:39 (190.) ●	+03:33 (1748.) ●
Run	14.3 km	11:37:51	00:33:20	09:00 min/km	+05:04 (26.) ●	+04:46 (173.) ●	+06:05 (1664.) ●
Run	18.7 km	12:13:30	00:35:39	08:06 min/km	+05:41 (26.) ●	+05:14 (176.) ●	+06:37 (1687.) ●
Run	21.1 km	12:33:58	00:20:28	08:31 min/km	+03:54 (28.) ●	+03:37 (190.) ●	+04:21 (1759.) ●
Run	25 km	13:10:49	00:36:51	09:26 min/km	+06:41 (26.) ●	+06:04 (185.) ●	+07:11 (1702.) ●
Run	29.2 km	13:48:46	00:37:57	09:02 min/km	+06:35 (27.) ●	+05:22 (175.) ●	+06:48 (1678.) ●
Run	31.6 km	14:10:15	00:21:29	08:57 min/km	+04:04 (26.) ●	+03:30 (177.) ●	+04:25 (1721.) ●
Run	35.5 km	14:49:46	00:39:31	10:07 min/km	+07:41 (26.) ●	+06:58 (187.) ●	+08:27 (1740.) ●
Run	39.8 km	15:29:01	00:39:15	09:07 min/km	+06:36 (23.) ●	+05:25 (164.) ●	+07:08 (1596.) ●
Run	42.2 km	15:49:50	00:20:49	08:40 min/km	+03:42 (25.) ●	+02:47 (169.) ●	+03:57 (1630.) ●
Run	42.3 km	15:50:16	00:00:26	04:20 min/km	+00:01 (21.) ●	±00:00 (114.) ●	-00:02 (1197.) ●
Run	42.3 km	15:50:16	06:05:29	08:38 min/km	+01:02:24 (26.) ●	+54:05 (182.) ●	+01:09:17 (1712.) ●
Total	226.4 km	15:50:16	15:50:16	14.29 km/h	+01:49:12 (27.) ●	+01:26:30 (174.) ●	+02:11:40 (1702.) ●

Ovr	Gen	Div	Name	#	AG
1436	124	22	Linda May	452	F 35	GBR	01:29:55	07:45:29	05:18:12	14:57:41
1442	125	23	Katy Taylor	462	F 35	GBR	01:20:08	07:58:48	05:28:03	14:58:32
1665	166	24	Rhian Davies	438	F 35	GBR	01:42:24	07:43:43	06:05:39	15:42:48
1667	167	25	Vicki Lewis	451	F 35	GBR	01:03:48	08:08:36	06:15:35	15:42:52
1673	169	26	Sian Richards	324	F 35	GBR	01:15:31	08:27:04	05:42:18	15:44:15
1702	174	27	Amy Seppman	272	F 35	GBR	01:20:14	08:06:47	06:05:29	15:50:16
1833	198	28	Charlotte Saunders	459	F 35	GBR	01:28:42	08:49:15	05:59:23	16:33:52
1851	205	29	Kirsty Leckonby	450	F 35	GBR	01:41:04	08:25:28	06:14:11	16:39:57