Marc Barrow -
Ironman Wales 2019

Quick facts

324/303/56All/Gender/AG

M 40Age group

293Bib number

GBRNationality


1:15:49	6:14:29	4:18:35	12:00:31

Compare Marc Barrow with other athletes!

293 Barrow

1372 Davies ×

297 Davies ×

1626 Llewellyn ×

1631 Lusty ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:09	00:35:09	01:51 min/100m	-02:52 (100.) ●	-02:41 (493.) ●	-02:47 (539.) ●
Swim	3.8 km	01:15:49	00:40:40	02:08 min/100m	+01:11 (236.) ●	+01:26 (1084.) ●	+01:23 (1216.) ●
Swim	3.8 km	01:15:49	01:15:49	01:59 min/100m	-01:41 (168.) ●	-01:15 (776.) ●	-01:24 (858.) ●
Transition		01:22:36	00:06:47	-	-00:14 (156.) ●	-00:13 (765.) ●	-00:15 (822.) ●
Bike	0.2 km	01:28:30	00:05:54	2.03 km/h	-02:01 (93.) ●	-02:06 (467.) ●	-02:08 (518.) ●
Bike	40.1 km	02:50:33	01:22:03	29.18 km/h	-04:32 (138.) ●	-04:14 (633.) ●	-05:02 (662.) ●
Bike	59.9 km	03:23:12	00:32:39	36.39 km/h	-05:15 (11.) ●	-05:26 (82.) ●	-05:43 (86.) ●
Bike	91.4 km	04:26:55	01:03:43	29.66 km/h	-10:52 (21.) ●	-10:53 (145.) ●	-11:34 (150.) ●
Bike	108.6 km	05:04:57	00:38:02	27.13 km/h	-08:00 (24.) ●	-07:45 (154.) ●	-08:13 (159.) ●
Bike	126.2 km	05:37:32	00:32:35	32.41 km/h	-05:13 (38.) ●	-05:12 (175.) ●	-05:27 (184.) ●
Bike	157.7 km	06:49:25	01:11:53	26.29 km/h	-09:27 (59.) ●	-09:11 (292.) ●	-09:45 (309.) ●
Bike	174.7 km	07:30:53	00:41:28	24.6 km/h	-06:43 (44.) ●	-06:23 (260.) ●	-06:46 (271.) ●
Bike	180.3 km	07:37:05	00:06:12	54.19 km/h	-01:16 (10.) ●	-01:15 (53.) ●	-01:19 (55.) ●
Bike	180.3 km	07:37:05	06:14:29	28.89 km/h	-53:19 (45.) ●	-52:25 (252.) ●	-55:57 (261.) ●
Transition		07:41:56	00:04:51	-	-02:50 (61.) ●	-02:47 (323.) ●	-02:52 (352.) ●
Run	3.8 km	08:03:23	00:21:27	05:38 min/km	-02:17 (103.) ●	-02:06 (513.) ●	-02:18 (546.) ●
Run	8.1 km	08:26:12	00:22:49	05:18 min/km	-03:55 (54.) ●	-03:41 (307.) ●	-03:52 (330.) ●
Run	10.6 km	08:39:50	00:13:38	05:27 min/km	-01:20 (95.) ●	-01:13 (496.) ●	-01:20 (529.) ●
Run	14.3 km	09:03:44	00:23:54	06:27 min/km	-03:20 (83.) ●	-03:11 (449.) ●	-03:21 (483.) ●
Run	18.7 km	09:28:38	00:24:54	05:39 min/km	-03:54 (69.) ●	-03:57 (350.) ●	-04:08 (377.) ●
Run	21.1 km	09:42:30	00:13:52	05:46 min/km	-02:13 (63.) ●	-02:10 (328.) ●	-02:15 (351.) ●
Run	25 km	10:07:30	00:25:00	06:24 min/km	-04:38 (64.) ●	-04:31 (347.) ●	-04:40 (377.) ●
Run	29.2 km	10:34:40	00:27:10	06:28 min/km	-03:46 (89.) ●	-03:48 (430.) ●	-03:59 (466.) ●
Run	31.6 km	10:49:10	00:14:30	06:02 min/km	-02:34 (58.) ●	-02:27 (334.) ●	-02:34 (359.) ●
Run	35.5 km	11:18:18	00:29:08	07:28 min/km	-01:54 (139.) ●	-01:44 (669.) ●	-01:56 (724.) ●
Run	39.8 km	11:45:55	00:27:37	06:25 min/km	-04:14 (87.) ●	-04:17 (447.) ●	-04:30 (484.) ●
Run	42.2 km	12:00:08	00:14:13	05:55 min/km	-02:39 (70.) ●	-02:31 (388.) ●	-02:39 (414.) ●
Run	42.3 km	12:00:31	00:00:23	03:50 min/km	-00:02 (149.) ●	-00:05 (663.) ●	-00:05 (715.) ●
Run	42.3 km	12:00:31	04:18:35	06:06 min/km	-36:46 (69.) ●	-35:41 (387.) ●	-37:37 (420.) ●
Total	226.4 km	12:00:31	12:00:31	18.85 km/h	-01:34:50 (56.) ●	-01:32:21 (303.) ●	-01:38:05 (324.) ●

Ovr	Gen	Div	Name	#	AG
298	279	51	Nathan Gronow	1558	M 40	GBR	01:13:47	06:20:01	04:09:28	11:55:56
300	281	52	Matthew Amos	1448	M 40	GBR	01:11:50	06:42:25	03:51:40	11:56:02
308	289	53	Jake Bailey	1386	M 40	GBR	01:15:32	05:54:25	04:31:37	11:57:36
309	290	54	Michael Davies	1372	M 40	GBR	01:07:31	06:11:47	04:24:57	11:57:57
320	299	55	Andrew Davies	297	M 40	GBR	01:10:52	06:34:09	04:01:10	11:59:33
324	303	56	Marc Barrow	293	M 40	GBR	01:15:49	06:14:29	04:18:35	12:00:31
327	306	57	Dean Llewellyn	1626	M 40	GBR	01:11:39	06:32:31	04:04:08	12:00:56
333	312	58	Paul Lusty	1631	M 40	GBR	01:10:09	06:26:05	04:14:36	12:02:21
337	316	59	Gareth Jones	1446	M 40	GBR	01:02:18	06:17:54	04:31:43	12:03:31
343	322	60	Andy Riley	1692	M 40	GBR	01:10:42	06:00:41	04:40:47	12:05:20