Rob Murray -
Ironman Wales 2019

Quick facts

373/350/65All/Gender/AG

M 40Age group

304Bib number

GBRNationality


1:17:51	6:33:33	4:07:05	12:12:22

Compare Rob Murray with other athletes!

304 Murray

171 Pringuer ×

1507 Crocombe ×

1444 Worthington ×

1410 Byrne ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	+00:55 (229.) ●	+01:06 (1016.) ●	+01:00 (1127.) ●
Swim	3.8 km	01:17:51	00:38:55	02:02 min/100m	-00:34 (182.) ●	-00:19 (854.) ●	-00:22 (950.) ●
Swim	3.8 km	01:17:51	01:17:51	02:02 min/100m	+00:21 (206.) ●	+00:47 (931.) ●	+00:38 (1032.) ●
Transition		01:24:15	00:06:24	-	-00:37 (107.) ●	-00:36 (528.) ●	-00:38 (567.) ●
Bike	0.2 km	01:32:21	00:08:06	1.48 km/h	+00:11 (222.) ●	+00:06 (916.) ●	+00:04 (1023.) ●
Bike	40.1 km	02:53:31	01:21:10	29.49 km/h	-05:25 (121.) ●	-05:07 (581.) ●	-05:55 (604.) ●
Bike	59.9 km	03:30:18	00:36:47	32.3 km/h	-01:07 (129.) ●	-01:18 (601.) ●	-01:35 (623.) ●
Bike	91.4 km	04:37:15	01:06:57	28.23 km/h	-07:38 (51.) ●	-07:39 (293.) ●	-08:20 (303.) ●
Bike	108.6 km	05:17:20	00:40:05	25.75 km/h	-05:57 (56.) ●	-05:42 (311.) ●	-06:10 (325.) ●
Bike	126.2 km	05:53:23	00:36:03	29.29 km/h	-01:45 (127.) ●	-01:44 (577.) ●	-01:59 (604.) ●
Bike	157.7 km	07:06:04	01:12:41	26 km/h	-08:39 (69.) ●	-08:23 (334.) ●	-08:57 (353.) ●
Bike	174.7 km	07:50:01	00:43:57	23.21 km/h	-04:14 (87.) ●	-03:54 (466.) ●	-04:17 (489.) ●
Bike	180.3 km	07:57:48	00:07:47	43.17 km/h	+00:19 (262.) ●	+00:20 (1124.) ●	+00:16 (1203.) ●
Bike	180.3 km	07:57:48	06:33:33	27.49 km/h	-34:15 (88.) ●	-33:21 (427.) ●	-36:53 (448.) ●
Transition		08:05:17	00:07:29	-	-00:12 (190.) ●	-00:09 (867.) ●	-00:14 (959.) ●
Run	3.8 km	08:27:34	00:22:17	05:51 min/km	-01:27 (144.) ●	-01:16 (684.) ●	-01:28 (725.) ●
Run	8.1 km	08:51:20	00:23:46	05:31 min/km	-02:58 (83.) ●	-02:44 (425.) ●	-02:55 (456.) ●
Run	10.6 km	09:04:44	00:13:24	05:21 min/km	-01:34 (77.) ●	-01:27 (416.) ●	-01:34 (444.) ●
Run	14.3 km	09:27:55	00:23:11	06:15 min/km	-04:03 (65.) ●	-03:54 (343.) ●	-04:04 (369.) ●
Run	18.7 km	09:51:52	00:23:57	05:26 min/km	-04:51 (49.) ●	-04:54 (244.) ●	-05:05 (262.) ●
Run	21.1 km	10:04:39	00:12:47	05:19 min/km	-03:18 (21.) ●	-03:15 (141.) ●	-03:20 (151.) ●
Run	25 km	10:27:26	00:22:47	05:50 min/km	-06:51 (27.) ●	-06:44 (158.) ●	-06:53 (174.) ●
Run	29.2 km	10:52:13	00:24:47	05:54 min/km	-06:09 (33.) ●	-06:11 (199.) ●	-06:22 (217.) ●
Run	31.6 km	11:06:22	00:14:09	05:53 min/km	-02:55 (43.) ●	-02:48 (267.) ●	-02:55 (286.) ●
Run	35.5 km	11:31:44	00:25:22	06:30 min/km	-05:40 (52.) ●	-05:30 (294.) ●	-05:42 (320.) ●
Run	39.8 km	11:58:01	00:26:17	06:06 min/km	-05:34 (55.) ●	-05:37 (320.) ●	-05:50 (345.) ●
Run	42.2 km	12:12:03	00:14:02	05:50 min/km	-02:50 (55.) ●	-02:42 (339.) ●	-02:50 (362.) ●
Run	42.3 km	12:12:22	00:00:19	03:10 min/km	-00:06 (31.) ●	-00:09 (160.) ●	-00:09 (170.) ●
Run	42.3 km	12:12:22	04:07:05	05:50 min/km	-48:16 (45.) ●	-47:11 (258.) ●	-49:07 (278.) ●
Total	226.4 km	12:12:22	12:12:22	18.55 km/h	-01:22:59 (65.) ●	-01:20:30 (350.) ●	-01:26:14 (373.) ●

Ovr	Gen	Div	Name	#	AG
343	322	60	Andy Riley	1692	M 40	GBR	01:10:42	06:00:41	04:40:47	12:05:20
347	326	61	Alan Latter	1618	M 40	GBR	01:12:46	06:57:09	03:42:47	12:05:44
361	339	62	Michael Cosnett	1505	M 40	GBR	01:09:17	06:16:23	04:32:24	12:09:19
371	348	63	Tim Pringuer	171	M 40	GBR	01:10:49	06:19:03	04:27:21	12:12:07
372	349	64	Jonathan Crocombe	1507	M 40	GBR	01:16:38	06:30:46	04:13:38	12:12:14
373	350	65	Rob Murray	304	M 40	GBR	01:17:51	06:33:33	04:07:05	12:12:22
381	358	66	Luke Worthington	1444	M 40	GBR	01:05:25	07:13:18	03:45:08	12:13:33
382	359	67	John Byrne	1410	M 40	GBR	01:11:28	06:20:08	04:28:11	12:13:36
390	367	68	James Winter	1761	M 40	GBR	01:08:21	06:50:06	04:05:45	12:14:28
392	369	69	Mathew Giles	1549	M 40	GBR	01:10:29	06:28:20	04:21:15	12:14:47