Ian Saunders -
Ironman Wales 2019

Quick facts

459/434/84All/Gender/AG

M 40Age group

306Bib number

GBRNationality


1:17:35	6:39:37	4:14:41	12:26:42

Compare Ian Saunders with other athletes!

306 Saunders

1611 Kelly ×

1724 Sutton ×

370 Rumble ×

1662 O'Neill ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:18	00:38:18	02:00 min/100m	+00:17 (201.) ●	+00:28 (918.) ●	+00:22 (1013.) ●
Swim	3.8 km	01:17:35	00:39:17	02:04 min/100m	-00:12 (200.) ●	+00:03 (915.) ●	±00:00 (1017.) ●
Swim	3.8 km	01:17:35	01:17:35	02:02 min/100m	+00:05 (201.) ●	+00:31 (912.) ●	+00:22 (1012.) ●
Transition		01:24:26	00:06:51	-	-00:10 (174.) ●	-00:09 (820.) ●	-00:11 (886.) ●
Bike	0.2 km	01:30:33	00:06:07	1.96 km/h	-01:48 (112.) ●	-01:53 (512.) ●	-01:55 (565.) ●
Bike	40.1 km	02:49:47	01:19:14	30.21 km/h	-07:21 (87.) ●	-07:03 (444.) ●	-07:51 (461.) ●
Bike	59.9 km	03:25:28	00:35:41	33.29 km/h	-02:13 (79.) ●	-02:24 (412.) ●	-02:41 (425.) ●
Bike	91.4 km	04:36:00	01:10:32	26.8 km/h	-04:03 (115.) ●	-04:04 (545.) ●	-04:45 (568.) ●
Bike	108.6 km	05:19:28	00:43:28	23.74 km/h	-02:34 (143.) ●	-02:19 (646.) ●	-02:47 (678.) ●
Bike	126.2 km	05:56:01	00:36:33	28.89 km/h	-01:15 (141.) ●	-01:14 (651.) ●	-01:29 (680.) ●
Bike	157.7 km	07:12:13	01:16:12	24.8 km/h	-05:08 (109.) ●	-04:52 (538.) ●	-05:26 (567.) ●
Bike	174.7 km	07:56:50	00:44:37	22.86 km/h	-03:34 (109.) ●	-03:14 (529.) ●	-03:37 (558.) ●
Bike	180.3 km	08:04:03	00:07:13	46.56 km/h	-00:15 (141.) ●	-00:14 (636.) ●	-00:18 (661.) ●
Bike	180.3 km	08:04:03	06:39:37	27.07 km/h	-28:11 (97.) ●	-27:17 (488.) ●	-30:49 (511.) ●
Transition		08:12:01	00:07:58	-	+00:17 (217.) ●	+00:20 (990.) ●	+00:15 (1093.) ●
Run	3.8 km	08:32:58	00:20:57	05:30 min/km	-02:47 (76.) ●	-02:36 (416.) ●	-02:48 (441.) ●
Run	8.1 km	08:56:45	00:23:47	05:31 min/km	-02:57 (84.) ●	-02:43 (428.) ●	-02:54 (459.) ●
Run	10.6 km	09:10:12	00:13:27	05:22 min/km	-01:31 (84.) ●	-01:24 (437.) ●	-01:31 (466.) ●
Run	14.3 km	09:33:13	00:23:01	06:13 min/km	-04:13 (58.) ●	-04:04 (326.) ●	-04:14 (351.) ●
Run	18.7 km	09:57:53	00:24:40	05:36 min/km	-04:08 (61.) ●	-04:11 (319.) ●	-04:22 (345.) ●
Run	21.1 km	10:11:53	00:14:00	05:49 min/km	-02:05 (69.) ●	-02:02 (361.) ●	-02:07 (387.) ●
Run	25 km	10:36:13	00:24:20	06:14 min/km	-05:18 (49.) ●	-05:11 (286.) ●	-05:20 (311.) ●
Run	29.2 km	11:02:06	00:25:53	06:09 min/km	-05:03 (56.) ●	-05:05 (301.) ●	-05:16 (326.) ●
Run	31.6 km	11:16:39	00:14:33	06:03 min/km	-02:31 (60.) ●	-02:24 (345.) ●	-02:31 (370.) ●
Run	35.5 km	11:43:19	00:26:40	06:50 min/km	-04:22 (76.) ●	-04:12 (408.) ●	-04:24 (444.) ●
Run	39.8 km	12:11:14	00:27:55	06:29 min/km	-03:56 (95.) ●	-03:59 (476.) ●	-04:12 (514.) ●
Run	42.2 km	12:26:18	00:15:04	06:16 min/km	-01:48 (102.) ●	-01:40 (552.) ●	-01:48 (591.) ●
Run	42.3 km	12:26:42	00:00:24	04:00 min/km	-00:01 (178.) ●	-00:04 (805.) ●	-00:04 (871.) ●
Run	42.3 km	12:26:42	04:14:41	06:01 min/km	-40:40 (63.) ●	-39:35 (344.) ●	-41:31 (372.) ●
Total	226.4 km	12:26:42	12:26:42	18.19 km/h	-01:08:39 (84.) ●	-01:06:10 (434.) ●	-01:11:54 (459.) ●

Ovr	Gen	Div	Name	#	AG
438	413	79	James Ryder	1702	M 40	GBR	01:14:29	06:23:18	04:33:17	12:22:39
447	422	80	Andrew Shaw	1706	M 40	GBR	01:08:19	06:46:37	04:20:19	12:24:29
451	426	81	Rhys Wigley	1753	M 40	GBR	01:13:24	06:31:52	04:26:49	12:25:10
453	428	82	John Kelly	1611	M 40	GBR	01:16:00	06:11:49	04:41:16	12:25:41
456	431	83	Rob Sutton	1724	M 40	GBR	01:03:36	06:18:47	04:49:13	12:25:53
459	434	84	Ian Saunders	306	M 40	GBR	01:17:35	06:39:37	04:14:41	12:26:42
464	438	85	Leigh Rumble	370	M 40	GBR	01:17:06	06:45:58	04:10:16	12:28:39
466	440	86	Barny O'Neill	1662	M 40	GBR	01:08:09	06:47:13	04:21:50	12:29:15
469	443	87	Tom Richardson	1687	M 40	GBR	01:21:10	06:26:16	04:28:10	12:30:04
471	445	88	Bryn North	170	M 40	GBR	01:14:34	06:16:32	04:45:39	12:30:13