Mark Deacon -
Ironman Wales 2019

Quick facts

495/468/69All/Gender/AG

M 45Age group

311Bib number

GBRNationality


1:28:18	6:44:45	4:09:17	12:34:57

Compare Mark Deacon with other athletes!

311 Deacon

1985 Oxley ×

350 McClarnan ×

1973 Ludgate ×

1950 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:06	00:43:06	02:16 min/100m	+04:41 (243.) ●	+05:16 (1456.) ●	+05:10 (1632.) ●
Swim	3.8 km	01:28:18	00:45:12	02:22 min/100m	+05:39 (253.) ●	+05:58 (1493.) ●	+05:55 (1677.) ●
Swim	3.8 km	01:28:18	01:28:18	02:19 min/100m	+10:20 (247.) ●	+11:14 (1478.) ●	+11:05 (1660.) ●
Transition		01:34:01	00:05:43	-	-01:32 (21.) ●	-01:17 (206.) ●	-01:19 (221.) ●
Bike	0.2 km	01:41:15	00:07:14	1.66 km/h	-01:07 (115.) ●	-00:46 (737.) ●	-00:48 (823.) ●
Bike	40.1 km	03:07:47	01:26:32	27.67 km/h	+00:05 (152.) ●	+00:15 (872.) ●	-00:33 (922.) ●
Bike	59.9 km	03:43:43	00:35:56	33.06 km/h	-02:22 (77.) ●	-02:09 (458.) ●	-02:26 (472.) ●
Bike	91.4 km	04:51:47	01:08:04	27.77 km/h	-07:30 (56.) ●	-06:32 (374.) ●	-07:13 (388.) ●
Bike	108.6 km	05:33:16	00:41:29	24.88 km/h	-04:38 (69.) ●	-04:18 (452.) ●	-04:46 (473.) ●
Bike	126.2 km	06:10:31	00:37:15	28.35 km/h	-00:34 (127.) ●	-00:32 (760.) ●	-00:47 (797.) ●
Bike	157.7 km	07:28:20	01:17:49	24.29 km/h	-04:10 (105.) ●	-03:15 (647.) ●	-03:49 (683.) ●
Bike	174.7 km	08:11:24	00:43:04	23.68 km/h	-05:15 (55.) ●	-04:47 (388.) ●	-05:10 (408.) ●
Bike	180.3 km	08:18:46	00:07:22	45.61 km/h	-00:08 (117.) ●	-00:05 (753.) ●	-00:09 (788.) ●
Bike	180.3 km	08:18:46	06:44:45	26.73 km/h	-25:39 (90.) ●	-22:09 (552.) ●	-25:41 (578.) ●
Transition		08:25:40	00:06:54	-	-01:17 (115.) ●	-00:44 (750.) ●	-00:49 (831.) ●
Run	3.8 km	08:47:26	00:21:46	05:43 min/km	-02:26 (81.) ●	-01:47 (583.) ●	-01:59 (620.) ●
Run	8.1 km	09:11:20	00:23:54	05:33 min/km	-03:11 (63.) ●	-02:36 (447.) ●	-02:47 (480.) ●
Run	10.6 km	09:23:53	00:12:33	05:01 min/km	-02:43 (27.) ●	-02:18 (207.) ●	-02:25 (221.) ●
Run	14.3 km	09:46:12	00:22:19	06:01 min/km	-05:27 (33.) ●	-04:46 (254.) ●	-04:56 (274.) ●
Run	18.7 km	10:12:20	00:26:08	05:56 min/km	-03:25 (75.) ●	-02:43 (509.) ●	-02:54 (549.) ●
Run	21.1 km	10:25:23	00:13:03	05:26 min/km	-03:26 (21.) ●	-02:59 (183.) ●	-03:04 (195.) ●
Run	25 km	10:50:44	00:25:21	06:30 min/km	-04:54 (56.) ●	-04:10 (381.) ●	-04:19 (413.) ●
Run	29.2 km	11:16:47	00:26:03	06:12 min/km	-05:22 (45.) ●	-04:55 (319.) ●	-05:06 (345.) ●
Run	31.6 km	11:30:43	00:13:56	05:48 min/km	-03:18 (24.) ●	-03:01 (222.) ●	-03:08 (240.) ●
Run	35.5 km	11:57:16	00:26:33	06:48 min/km	-05:01 (57.) ●	-04:19 (400.) ●	-04:31 (435.) ●
Run	39.8 km	12:21:47	00:24:31	05:42 min/km	-07:50 (20.) ●	-07:23 (175.) ●	-07:36 (190.) ●
Run	42.2 km	12:34:40	00:12:53	05:22 min/km	-04:11 (18.) ●	-03:51 (166.) ●	-03:59 (177.) ●
Run	42.3 km	12:34:57	00:00:17	02:50 min/km	-00:08 (3.) ●	-00:11 (40.) ●	-00:11 (42.) ●
Run	42.3 km	12:34:57	04:09:17	05:53 min/km	-51:22 (38.) ●	-44:59 (287.) ●	-46:55 (308.) ●
Total	226.4 km	12:34:57	12:34:57	17.99 km/h	-01:09:30 (69.) ●	-57:55 (468.) ●	-01:03:39 (495.) ●

Ovr	Gen	Div	Name	#	AG
463	437	64	Matt Simkins	1833	M 45	GBR	01:05:49	06:27:46	04:43:45	12:28:29
468	442	65	Jason Beaumont	1854	M 45	GBR	01:12:59	06:51:44	04:13:01	12:29:23
475	449	66	Chris Edgley	1895	M 45	GBR	01:19:10	06:51:03	04:09:13	12:31:29
476	450	67	Matt Oxley	1985	M 45	GBR	01:14:52	06:34:51	04:28:47	12:31:42
493	466	68	Carl McClarnan	350	M 45	GBR	01:23:59	06:36:17	04:20:22	12:34:45
495	468	69	Mark Deacon	311	M 45	GBR	01:28:18	06:44:45	04:09:17	12:34:57
496	469	70	Mark Ludgate	1973	M 45	GBR	01:12:13	06:18:04	04:54:09	12:35:20
501	474	71	Paul Johnson	1950	M 45	GBR	01:09:29	06:53:40	04:21:58	12:36:11
511	483	72	Tim Sibley	1805	M 45	GBR	01:14:26	06:44:40	04:24:27	12:38:10
515	487	73	Christian Gilmore	1912	M 45	GBR	01:09:26	06:19:54	04:59:24	12:39:46