Steve Williams -
Ironman Wales 2019

Quick facts

1756/1573/262All/Gender/AG

M 45Age group

315Bib number

GBRNationality


1:16:15	8:24:33	6:00:58	16:04:21

Compare Steve Williams with other athletes!

315 Williams

2024 Thomas ×

1974 Mainwaring ×

2014 Stockton ×

1770 Bone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-00:24 (144.) ●	+00:11 (881.) ●	+00:05 (974.) ●
Swim	3.8 km	01:16:15	00:38:14	02:00 min/100m	-01:19 (131.) ●	-01:00 (759.) ●	-01:03 (841.) ●
Swim	3.8 km	01:16:15	01:16:15	02:00 min/100m	-01:43 (138.) ●	-00:49 (807.) ●	-00:58 (892.) ●
Transition		01:24:31	00:08:16	-	+01:01 (254.) ●	+01:16 (1500.) ●	+01:14 (1676.) ●
Bike	0.2 km	01:35:58	00:11:27	1.05 km/h	+03:06 (230.) ●	+03:27 (1426.) ●	+03:25 (1602.) ●
Bike	40.1 km	03:09:29	01:33:31	25.6 km/h	+07:04 (203.) ●	+07:14 (1202.) ●	+06:26 (1294.) ●
Bike	59.9 km	03:55:51	00:46:22	25.62 km/h	+08:04 (276.) ●	+08:17 (1633.) ●	+08:00 (1838.) ●
Bike	91.4 km	05:24:15	01:28:24	21.38 km/h	+12:50 (260.) ●	+13:48 (1575.) ●	+13:07 (1747.) ●
Bike	108.6 km	06:27:08	01:02:53	16.41 km/h	+16:46 (277.) ●	+17:06 (1643.) ●	+16:38 (1849.) ●
Bike	126.2 km	07:06:03	00:38:55	27.13 km/h	+01:06 (179.) ●	+01:08 (1014.) ●	+00:53 (1080.) ●
Bike	157.7 km	08:44:59	01:38:56	19.1 km/h	+16:57 (270.) ●	+17:52 (1600.) ●	+17:18 (1798.) ●
Bike	174.7 km	09:40:44	00:55:45	18.3 km/h	+07:26 (247.) ●	+07:54 (1487.) ●	+07:31 (1642.) ●
Bike	180.3 km	09:49:04	00:08:20	40.32 km/h	+00:50 (249.) ●	+00:53 (1483.) ●	+00:49 (1620.) ●
Bike	180.3 km	09:49:04	08:24:33	21.44 km/h	+01:14:09 (266.) ●	+01:17:39 (1573.) ●	+01:14:07 (1749.) ●
Transition		10:03:23	00:14:19	-	+06:08 (263.) ●	+06:41 (1597.) ●	+06:36 (1792.) ●
Run	3.8 km	10:33:04	00:29:41	07:48 min/km	+05:29 (254.) ●	+06:08 (1541.) ●	+05:56 (1723.) ●
Run	8.1 km	11:06:31	00:33:27	07:46 min/km	+06:22 (264.) ●	+06:57 (1570.) ●	+06:46 (1757.) ●
Run	10.6 km	11:25:01	00:18:30	07:24 min/km	+03:14 (251.) ●	+03:39 (1558.) ●	+03:32 (1747.) ●
Run	14.3 km	11:57:31	00:32:30	08:47 min/km	+04:44 (228.) ●	+05:25 (1441.) ●	+05:15 (1602.) ●
Run	18.7 km	12:33:31	00:36:00	08:10 min/km	+06:27 (250.) ●	+07:09 (1524.) ●	+06:58 (1705.) ●
Run	21.1 km	12:52:48	00:19:17	08:02 min/km	+02:48 (241.) ●	+03:15 (1490.) ●	+03:10 (1669.) ●
Run	25 km	13:27:56	00:35:08	09:00 min/km	+04:53 (236.) ●	+05:37 (1409.) ●	+05:28 (1577.) ●
Run	29.2 km	14:05:32	00:37:36	08:57 min/km	+06:11 (252.) ●	+06:38 (1483.) ●	+06:27 (1654.) ●
Run	31.6 km	14:28:54	00:23:22	09:44 min/km	+06:08 (272.) ●	+06:25 (1618.) ●	+06:18 (1818.) ●
Run	35.5 km	15:04:43	00:35:49	09:11 min/km	+04:15 (215.) ●	+04:57 (1323.) ●	+04:45 (1466.) ●
Run	39.8 km	15:42:32	00:37:49	08:47 min/km	+05:28 (231.) ●	+05:55 (1370.) ●	+05:42 (1519.) ●
Run	42.2 km	16:03:53	00:21:21	08:53 min/km	+04:17 (250.) ●	+04:37 (1492.) ●	+04:29 (1669.) ●
Run	42.3 km	16:04:21	00:00:28	04:40 min/km	+00:03 (217.) ●	±00:00 (1285.) ●	±00:00 (1433.) ●
Run	42.3 km	16:04:21	06:00:58	08:32 min/km	+01:00:19 (251.) ●	+01:06:42 (1513.) ●	+01:04:46 (1692.) ●
Total	226.4 km	16:04:21	16:04:21	14.09 km/h	+02:19:54 (262.) ●	+02:31:29 (1573.) ●	+02:25:45 (1756.) ●

Ovr	Gen	Div	Name	#	AG
1726	1548	257	Alister Chambers	1875	M 45	GBR	01:19:04	08:15:45	06:07:37	15:57:57
1728	1550	258	Darren Thomas	352	M 45	GBR	01:14:44	08:23:38	06:06:07	15:59:03
1742	1561	259	Lee Thompson	2028	M 45	GBR	01:44:58	08:06:15	05:55:03	16:02:18
1745	1564	260	Dyfed Thomas	2024	M 45	GBR	01:10:15	08:10:49	06:21:28	16:02:43
1751	1569	261	Che Mainwaring	1974	M 45	GBR	01:58:01	07:51:46	05:54:44	16:03:44
1756	1573	262	Steve Williams	315	M 45	GBR	01:16:15	08:24:33	06:00:58	16:04:21
1758	1574	263	Richard Stockton	2014	M 45	GBR	01:24:56	08:21:00	05:57:08	16:04:35
1761	1577	264	Edward Bone	1770	M 45	GBR	01:28:09	08:20:37	05:53:56	16:05:10
1763	1579	265	Chung Yin Nelson Lee	1967	M 45	HKG	01:55:21	08:15:18	05:41:26	16:05:58
1764	1580	266	Mark Harman	1826	M 45	GBR	01:21:42	08:14:23	06:11:10	16:06:02