Rob Malough -
Ironman Wales 2019

Quick facts

667/629/134All/Gender/AG

M 40Age group

343Bib number

GBRNationality


1:18:31	6:47:38	4:44:28	13:03:23

Compare Rob Malough with other athletes!

343 Malough

1600 Jones ×

301 Kingdom ×

1513 Davidson ×

1639 Martin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:27	00:38:27	02:01 min/100m	+00:26 (209.) ●	+00:37 (941.) ●	+00:31 (1038.) ●
Swim	3.8 km	01:18:31	00:40:04	02:06 min/100m	+00:35 (221.) ●	+00:50 (1015.) ●	+00:47 (1134.) ●
Swim	3.8 km	01:18:31	01:18:31	02:03 min/100m	+01:01 (219.) ●	+01:27 (986.) ●	+01:18 (1094.) ●
Transition		01:25:04	00:06:33	-	-00:28 (130.) ●	-00:27 (614.) ●	-00:29 (662.) ●
Bike	0.2 km	01:32:49	00:07:45	1.55 km/h	-00:10 (198.) ●	-00:15 (854.) ●	-00:17 (948.) ●
Bike	40.1 km	02:54:47	01:21:58	29.21 km/h	-04:37 (132.) ●	-04:19 (625.) ●	-05:07 (654.) ●
Bike	59.9 km	03:31:34	00:36:47	32.3 km/h	-01:07 (130.) ●	-01:18 (602.) ●	-01:35 (624.) ●
Bike	91.4 km	04:44:45	01:13:11	25.83 km/h	-01:24 (169.) ●	-01:25 (762.) ●	-02:06 (799.) ●
Bike	108.6 km	05:28:15	00:43:30	23.72 km/h	-02:32 (144.) ●	-02:17 (655.) ●	-02:45 (687.) ●
Bike	126.2 km	06:04:43	00:36:28	28.96 km/h	-01:20 (138.) ●	-01:19 (636.) ●	-01:34 (664.) ●
Bike	157.7 km	07:21:33	01:16:50	24.6 km/h	-04:30 (120.) ●	-04:14 (582.) ●	-04:48 (614.) ●
Bike	174.7 km	08:05:56	00:44:23	22.98 km/h	-03:48 (97.) ●	-03:28 (499.) ●	-03:51 (525.) ●
Bike	180.3 km	08:12:42	00:06:46	49.66 km/h	-00:42 (44.) ●	-00:41 (265.) ●	-00:45 (275.) ●
Bike	180.3 km	08:12:42	06:47:38	26.54 km/h	-20:10 (126.) ●	-19:16 (597.) ●	-22:48 (627.) ●
Transition		08:18:55	00:06:13	-	-01:28 (118.) ●	-01:25 (613.) ●	-01:30 (670.) ●
Run	3.8 km	08:42:30	00:23:35	06:12 min/km	-00:09 (209.) ●	+00:02 (932.) ●	-00:10 (997.) ●
Run	8.1 km	09:09:44	00:27:14	06:20 min/km	+00:30 (232.) ●	+00:44 (1005.) ●	+00:33 (1091.) ●
Run	10.6 km	09:24:15	00:14:31	05:48 min/km	-00:27 (163.) ●	-00:20 (774.) ●	-00:27 (827.) ●
Run	14.3 km	09:49:51	00:25:36	06:55 min/km	-01:38 (153.) ●	-01:29 (708.) ●	-01:39 (760.) ●
Run	18.7 km	10:17:57	00:28:06	06:23 min/km	-00:42 (166.) ●	-00:45 (760.) ●	-00:56 (831.) ●
Run	21.1 km	10:32:58	00:15:01	06:15 min/km	-01:04 (127.) ●	-01:01 (629.) ●	-01:06 (672.) ●
Run	25 km	10:58:57	00:25:59	06:39 min/km	-03:39 (88.) ●	-03:32 (451.) ●	-03:41 (489.) ●
Run	29.2 km	11:28:24	00:29:27	07:00 min/km	-01:29 (152.) ●	-01:31 (658.) ●	-01:42 (723.) ●
Run	31.6 km	11:44:58	00:16:34	06:54 min/km	-00:30 (184.) ●	-00:23 (795.) ●	-00:30 (864.) ●
Run	35.5 km	12:14:47	00:29:49	07:38 min/km	-01:13 (149.) ●	-01:03 (723.) ●	-01:15 (790.) ●
Run	39.8 km	12:46:10	00:31:23	07:17 min/km	-00:28 (199.) ●	-00:31 (837.) ●	-00:44 (913.) ●
Run	42.2 km	13:03:00	00:16:50	07:00 min/km	-00:02 (222.) ●	+00:06 (952.) ●	-00:02 (1034.) ●
Run	42.3 km	13:03:23	00:00:23	03:50 min/km	-00:02 (151.) ●	-00:05 (666.) ●	-00:05 (718.) ●
Run	42.3 km	13:03:23	04:44:28	06:43 min/km	-10:53 (158.) ●	-09:48 (721.) ●	-11:44 (775.) ●
Total	226.4 km	13:03:23	13:03:23	17.34 km/h	-31:58 (134.) ●	-29:29 (629.) ●	-35:13 (667.) ●

Ovr	Gen	Div	Name	#	AG
647	610	129	Gareth Pearce	1667	M 40	GBR	01:13:30	06:40:18	04:56:48	13:01:16
652	615	130	Paul Seys	1705	M 40	GBR	01:19:12	06:40:25	04:50:52	13:01:42
654	617	131	Andy McConville	1643	M 40	GBR	01:24:00	06:49:12	04:31:49	13:01:52
657	620	132	Chris Jones	1600	M 40	GBR	01:14:44	06:51:52	04:44:48	13:01:59
660	623	133	Jason Kingdom	301	M 40	GBR	01:10:18	06:49:58	04:50:17	13:02:04
667	629	134	Rob Malough	343	M 40	GBR	01:18:31	06:47:38	04:44:28	13:03:23
672	634	135	Niall Davidson	1513	M 40	GBR	01:08:29	06:35:39	05:05:19	13:04:01
673	635	136	Ross Martin	1639	M 40	GBR	01:16:50	06:49:42	04:43:13	13:04:03
681	642	137	Alexander Martin	229	M 40	GER	01:14:45	06:49:08	04:47:03	13:05:19
684	645	138	John Jones	1370	M 40	GBR	01:23:59	06:42:54	04:46:36	13:05:38