Steven Woodward -
Ironman Wales 2019

Quick facts

1520/1384/329All/Gender/AG

M 40Age group

346Bib number

GBRNationality


1:19:22	7:53:24	5:36:12	15:12:25

Compare Steven Woodward with other athletes!

346 Woodward

1711 Sinclair ×

1715 Smith ×

1723 Sullivan ×

1451 Argent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	+01:54 (257.) ●	+02:05 (1140.) ●	+01:59 (1264.) ●
Swim	3.8 km	01:19:22	00:39:27	02:04 min/100m	-00:02 (207.) ●	+00:13 (940.) ●	+00:10 (1047.) ●
Swim	3.8 km	01:19:22	01:19:22	02:05 min/100m	+01:52 (232.) ●	+02:18 (1047.) ●	+02:09 (1161.) ●
Transition		01:27:34	00:08:12	-	+01:11 (332.) ●	+01:12 (1483.) ●	+01:10 (1657.) ●
Bike	0.2 km	01:43:11	00:15:37	0.77 km/h	+07:42 (369.) ●	+07:37 (1629.) ●	+07:35 (1833.) ●
Bike	40.1 km	03:17:32	01:34:21	25.37 km/h	+07:46 (288.) ●	+08:04 (1242.) ●	+07:16 (1340.) ●
Bike	59.9 km	03:54:55	00:37:23	31.78 km/h	-00:31 (166.) ●	-00:42 (731.) ●	-00:59 (762.) ●
Bike	91.4 km	05:12:20	01:17:25	24.41 km/h	+02:50 (249.) ●	+02:49 (1061.) ●	+02:08 (1124.) ●
Bike	108.6 km	06:07:18	00:54:58	18.78 km/h	+08:56 (337.) ●	+09:11 (1502.) ●	+08:43 (1662.) ●
Bike	126.2 km	06:48:22	00:41:04	25.71 km/h	+03:16 (303.) ●	+03:17 (1328.) ●	+03:02 (1450.) ●
Bike	157.7 km	08:20:16	01:31:54	20.57 km/h	+10:34 (331.) ●	+10:50 (1439.) ●	+10:16 (1592.) ●
Bike	174.7 km	09:13:24	00:53:08	19.2 km/h	+04:57 (304.) ●	+05:17 (1315.) ●	+04:54 (1437.) ●
Bike	180.3 km	09:20:58	00:07:34	44.41 km/h	+00:06 (217.) ●	+00:07 (939.) ●	+00:03 (995.) ●
Bike	180.3 km	09:20:58	07:53:24	22.85 km/h	+45:36 (317.) ●	+46:30 (1361.) ●	+42:58 (1482.) ●
Transition		09:36:13	00:15:15	-	+07:34 (370.) ●	+07:37 (1625.) ●	+07:32 (1824.) ●
Run	3.8 km	10:03:22	00:27:09	07:08 min/km	+03:25 (317.) ●	+03:36 (1381.) ●	+03:24 (1527.) ●
Run	8.1 km	10:33:10	00:29:48	06:55 min/km	+03:04 (304.) ●	+03:18 (1327.) ●	+03:07 (1459.) ●
Run	10.6 km	10:49:55	00:16:45	06:42 min/km	+01:47 (311.) ●	+01:54 (1351.) ●	+01:47 (1486.) ●
Run	14.3 km	11:20:34	00:30:39	08:17 min/km	+03:25 (296.) ●	+03:34 (1287.) ●	+03:24 (1425.) ●
Run	18.7 km	11:55:09	00:34:35	07:51 min/km	+05:47 (338.) ●	+05:44 (1465.) ●	+05:33 (1627.) ●
Run	21.1 km	12:13:24	00:18:15	07:36 min/km	+02:10 (308.) ●	+02:13 (1354.) ●	+02:08 (1502.) ●
Run	25 km	12:45:35	00:32:11	08:15 min/km	+02:33 (265.) ●	+02:40 (1132.) ●	+02:31 (1249.) ●
Run	29.2 km	13:17:41	00:32:06	07:38 min/km	+01:10 (237.) ●	+01:08 (992.) ●	+00:57 (1087.) ●
Run	31.6 km	13:36:57	00:19:16	08:01 min/km	+02:12 (302.) ●	+02:19 (1329.) ●	+02:12 (1471.) ●
Run	35.5 km	14:14:06	00:37:09	09:31 min/km	+06:07 (325.) ●	+06:17 (1431.) ●	+06:05 (1590.) ●
Run	39.8 km	14:49:54	00:35:48	08:19 min/km	+03:57 (295.) ●	+03:54 (1247.) ●	+03:41 (1376.) ●
Run	42.2 km	15:11:20	00:21:26	08:55 min/km	+04:34 (335.) ●	+04:42 (1498.) ●	+04:34 (1677.) ●
Run	42.3 km	15:12:25	00:01:05	10:50 min/km	+00:40 (374.) ●	+00:37 (1653.) ●	+00:37 (1862.) ●
Run	42.3 km	15:12:25	05:36:12	07:56 min/km	+40:51 (311.) ●	+41:56 (1340.) ●	+40:00 (1482.) ●
Total	226.4 km	15:12:25	15:12:25	14.89 km/h	+01:37:04 (329.) ●	+01:39:33 (1384.) ●	+01:33:49 (1520.) ●

Ovr	Gen	Div	Name	#	AG
1505	1370	324	Gareth Bevan	294	M 40	GBR	01:19:57	07:46:55	05:41:12	15:09:09
1510	1375	325	John Hammond	1560	M 40	GBR	01:21:29	08:45:39	04:50:24	15:10:25
1511	1376	326	Lyndon Powell	1378	M 40	GBR	01:14:44	07:54:16	05:39:36	15:10:32
1515	1380	327	Kristian Sinclair	1711	M 40	GBR	01:26:38	08:19:44	05:09:55	15:11:24
1519	1383	328	Richard Smith	1715	M 40	GBR	01:14:26	07:14:23	06:26:39	15:12:16
1520	1384	329	Steven Woodward	346	M 40	GBR	01:19:22	07:53:24	05:36:12	15:12:25
1535	1397	330	Richard Sullivan	1723	M 40	GBR	01:24:54	08:07:42	05:27:05	15:14:20
1546	1405	331	Philip Argent	1451	M 40	GBR	01:25:33	07:46:38	05:48:52	15:16:34
1555	1412	332	David Atkinson	1431	M 40	GBR	01:29:05	08:08:03	05:26:55	15:18:35
1561	1417	333	Barry Davie	1403	M 40	GBR	01:35:31	08:18:31	05:11:31	15:19:39